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I felt that this trip was in vain, and I was excited to prepare for such a trip, but I got sick, not only physically uncomfortable, but also mentally uncomfortable, and also affected my family and friends who traveled together, they could not play happily, and I had to worry about my body.
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Others can play very happily, but they can only support their own bodies, and they don't want to bring a bad mood to others on other people's journeys, and they are happy on the surface.
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I often go out alone, and last time I was on the road because of the temperature difference, I had a bad cold.
At that time, I was in a daze, and I didn't even know how I got to where I lived, so I didn't have the idea of playing at all, and I slept in the place where I lived for a day.
At that time, I felt lonely and weak, and I felt very helpless, and the whole person would be very vulnerable at this time.
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It must be very unhappy, super unhappy, the illness itself makes people unhappy, and if you plan a good trip, you can have a happy play, but because you are uncomfortable and sick, you stay in the hotel for a few days, and you are listless, and if you are sick, it will affect the bad mood of all people, and the result is that you come happily and go back with melancholy.
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It is indeed not a good experience to be sick when traveling, so you still have to prepare some cold and flu medicine when traveling, and the other is to try to stagger some scenic spots that need to be supported by a strong body, such as the Qinghai-Tibet Plateau and the Himalayas.
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I remember that I was sick on May Day, and then went to Wuhan to travel, and then slept in the hotel for three days, I was very sorry in my heart, after all, I finally went out to travel once, tossed for a long time, but did not go out to play, and did not achieve the effect of travel, and my heart was probably not very comfortable.
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I would be depressed to death, what a happy thing it would have been to plan a trip for so long, rather than being lethargic by me, and even turned into a medicine jar! Except for a headache or a headache!
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On the third day of the Chinese New Year this year, I drove the baby to Beijing to play for two days, and just got on the highway and the child vomited a car, and I didn't care about it at the time, I felt that I didn't wear a mask when I went out, and I vomited again halfway, and I had diarrhea and low-grade fever at night. I walked around the mall, and drove home the next day after the planned two-day trip.
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I was speechless, and I was finally able to come out to play, but I couldn't go anywhere when I got sick.
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Once to Yunnan tourism, I am a northerner, I don't know what's going on, a little cold when I arrived in Yunnan, and then it became more and more serious, it was just expected to play for 3 days and then dragged into a week, and I haven't played anything.
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1. The reason for the trip is either happiness, stability and abundance, or it is powerlessness and escape. 2. Travel is a disease, once you are infected, you can no longer get rid of it, you just want to go to more places. 3. At the beginning of everyone's life, there is always a period of time, there is nothing to be nostalgic for, only irrepressible dreams, nothing to rely on, only his good body, there is no place to go, just want to wander everywhere Life is like a trip, don't care about the destination, care about the scenery along the way and the mood of seeing the scenery, let the soul travel!
4. Traveling, I often sigh that I don't have the courage to go, but after really starting a journey, I am unconsciously attracted by the novelty brought by travel. 5. It is true that traveling alone will be a little lonely, but that loneliness should also exist in the journey. 6. Life is a long journey, don't waste time waiting for those who don't want to walk hand in hand with you.
7. The environment we are in is full of pressure and tension, although traveling can reduce the burden, but you can't experience the fun that life brings you; And people who enjoy travel also know how to enjoy life better, and life is already hard, so why not give yourself a little sweeter? 8. A lifetime is a practice. The short is the journey, and the long is the life.
Traveling allows you to meet that better version of yourself. 9. Travel alone, ignore complicated trivial matters, be free and easy to make friends, experience a city, a story, and leave a piece of laughter.
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Getting sick every time you come back from a trip can be due to several factors:
1.Fatigue on the road: When traveling long distances, the body is easily fatigued, which leads to a weakened immunity and thus susceptibility to diseases.
2.Sub-health status: If the body is in a sub-health state before traveling, the immunity will also be reduced at this time, and it is easy to suffer from colds or diarrhea and other diseases.
3.Irregular or unclean diet: During the tour, it is difficult to ensure food and dietary hygiene, and it is easy to ingest inappropriate food in the process of eating, which will affect the physical fitness.
4.Temperature changes drastically: some places have very different climates and environments, which may be caused by the altitude and climate of the tourist area, and tourists are prone to illness once they go there and their bodies cannot adapt to it.
To avoid getting sick after your trip, you can do the following: Nakunakachi.
1.Be physically prepared: Start a month in advance to maintain a good diet and rest habits, and do more outdoor activities to enhance your physical fitness.
2.Choose the right city and time to travel: Before traveling, you should make full preparations, choose the city that your physical condition is suitable for and the appropriate travel time, and try to avoid travel in tourist cities with obvious temperature differences or abnormal weather changes.
3.Eat a reasonable diet and pay attention to hygiene: During the tour, pay attention to food hygiene, do not eat unfamiliar or unhygienic food, control the amount of food you eat and mix food reasonably.
4.Carry basic medicines with you: When you travel, carry common medicines, such as cold medicines, antidiarrheal medicines, antipyretics, etc., with you, and deal with them in time if you feel unwell.
Traveling is a way to relax and unwind, but at the same time as being safe and healthy, it is important to do more to ensure a pleasant travel experience.
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Short-term travel, people's adaptation to the new environment will cause physiological disorders in people's bodies, and there will be a slight pathology.
After a long period of travel, the body slowly adapts to the destination after a period of time, and after returning home, the body has a dynamic disorder and the immunity is reduced, so it is easy to produce diseases.
However, some people have better physical fitness, so it is not easy to give birth to blind locust birth.
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It's too tiring, and everything that annihilates the rock has a family to sue the royal friend or degree.
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It should be that you are too tired to play, and you should be happy when you come back from the tour.
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Traveling is generally to go to a place that you have not been to, and you will feel tired on the way, and you can feel uncomfortable because of the environment.
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First, in order to adapt to the new environment, we feel familiar with the surroundings in our familiar daily life. Even our body's antibodies are the same.
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It is possible that you have a weak constitution.
Went to the place where the attribute is extremely yin.
Get plenty of sun.
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Didn't adapt to the new environment, played too crazy and slept enough.
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It could be, well, you're physically ......
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If the problem of illness is not very serious, you can rest and solve it by yourself, if it is really serious and affects normal life, you can get the nearest regular hospital**. It is essential to prepare some medicines for travel, mainly to avoid getting sick during the journey, minor illnesses should rest and recuperate, and special circumstances such as high fever should be carried out in a regular hospital in time.
When you get sick during the trip, you don't have a lot of problems
It is inevitable that you will get sick during the journey, as long as you don't rest much, drink water, and take medicine to relieve it. When you go out to travel, you will inevitably get sick because of the water and soil or the temperature difference is relatively large, and when the situation is not too serious, you can take the right medicine for yourself and rest; It's good to let your body recover by resting.
I once traveled to Zhuhai because of the fever due to the water and soil, and I slept in bed for a long time and could continue to play when I was in good spirits, so I didn't have to worry too much about getting sick and affecting my travel.
If you fall ill during the journey, you must go to the hospital for medical treatment in severe cases
If you are seriously ill, you should go to a regular hospital for medical treatment in time to avoid delaying your condition. It is inevitable that you will encounter special circumstances during the journey, such as high fever or cramps caused by unknown causes and other serious conditions, you should seek medical attention in time to avoid missing the best time. Life is more important than travel, don't choose to endure it because you are worried about affecting the journey, it will not be worth it in the future.
I once had a friend who was bitten by mosquitoes on a trip and didn't care, and when he returned to the hotel, he immediately had a high fever and was not allowed to go to the hospital. Who knew that in the middle of the night, the sudden onset of cramps scared us directly to the front desk of the hotel, and after being sent to the hospital, we found out that it was bitten by a poisonous insect, but fortunately it did not affect the brain nerves, and now his body is still very fragile and fortunately, there is no life problem.
When you are sick during travel, you can not ignore it, take a proper rest and seek medical attention if necessary, and don't delay your body because of travel.
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If you have a small cold, you can choose to go to the local pharmacy and buy some medicine.
If you feel unwell suddenly, be sure to go to the nearest regular hospital for medical treatment!
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If a person is traveling and suddenly feels unwell, he must go to the nearest hospital for a check-up, after all, life is not familiar, and it is better to be careful in everything.
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If you are in the scenic area, you will first go to the medical service station in the scenic area to rest, if you are not in the scenic spot, depending on the situation, you will rest more if you are not in an emergency, and you will call the emergency in time if it is urgent**.
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When I suddenly get sick during a trip, I usually look for a pharmacy to buy some medicine for the symptoms, and then I drink plenty of hot water.
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I must have gone to the hospital for treatment first, how can I continue to travel without a good body.
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Go to the hospital in time**, and if the situation is very serious, it is better to call ** as soon as possible to inform your family.
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Find a pharmacy to buy some medicine first, find a place to rest after taking the medicine, and go to the hospital if the condition does not improve.
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Report the situation to the family and go to the hospital in time to avoid delaying the condition.
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Cold: Traveling in a different place, the climate temperature difference is large, hot and cold, easy to catch a cold, but as long as you pay attention, you can prevent it. Even if you have a cold, you can be cured by taking medicine earlier.
Heat stroke: If you suffer from heat stroke during summer travel, you should immediately move to a ventilated and cool place to rest, and take Rendan, ten drops of water, and apply wind oil essence to the temples and the middle of the person. It is better to get plenty of rest and not to travel forcefully.
Gastrointestinal diseases: In tourism, tourists do not adapt to the new environment, and the elements in the drinking water and food are different between the old and the new, which is easy to get bloating and diarrhea. If you overeat, you are also prone to gastroenteritis.
If you suffer from these diseases, you need to take antibiotics and other drugs in time**. Water and soil adaptation: tourism, climate, water quality, diet and other conditions have changed, some people are often not used to it, there will be dizziness, poor appetite, poor sleep and other phenomena, which is the manifestation of water and soil adaptation.
If you suffer from water and soil adaptation, you need to eat more fruits, less greasy, and you can also take some multi-enzyme tablets and vitamin B2.
When the elderly and heart patients travel, as long as the general condition is good, there is no obvious impairment of heart function, and there is no aura of cardiac emergency, it is completely possible to take a plane, and should try to choose to take a plane when traveling long distances, but it must be noted that only large and medium-sized passenger planes can be chosen, and never small passenger planes. Large and medium-sized aircraft have spacious cabins, comfortable seats, smooth flight, low noise, and light take-off and landing. For the elderly and heart patients, the shortened flight time reduces the fatigue and discomfort of the journey, thus reducing the trigger for heart attacks.
Therefore, it is best for the elderly and people with heart disease to travel by plane, but not by small passenger planes.
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If you get sick while traveling, the best option is to stay in the hospital and recuperate to continue your trip, or go home immediately and get some rest**.
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