How to make tofu soup fresh and delicious?

In our north have the habit of drinking soup after a meal, especially after eating at noon, we will drink a bowl of soup, our local habit is to drink soup after a meal can not only supplement nutrition and water, but also help digestion, this habit is not the same in various places, some places are used to drink soup before meals, drinking a bowl of soup before meals can not only appetize and moisten the intestines, but also fill some stomachs, avoid eating too much is conducive to dieting, whether drinking soup before or after meals, it is definitely good for the body.

In a variety of soups, tofu definitely has a place, many soups will use tofu as the main ingredient, tofu is nutritious, rich in protein and calcium and other nutrients, a small piece of tofu can meet a person's calcium needs for a day, and the taste of tofu is relatively light and easy to digest, using tofu to make soup is the most suitable.

Water tofu is a nutritious ingredient made of soybean protein, is a semi-finished product of making tofu, different regions so the name is also different, we call it water tofu here, some places call it tofu flower and tofu brain, water tofu generally has two ways to eat, sweet and salty.

We can usually buy water tofu here only in the morning, and we have to rush early, and we may not be able to buy it in the evening. I like to make soup with tofu, which is especially delicious.

Preparation of water tofu soup:

To make water tofu soup, use: water tofu, meat slices, chopped green onions, salt, chicken essence, peanut oil, starch.

The water tofu is still steaming, and if you like sweetness, it is also very delicious to add some white sugar directly.

The meat should be marinated first, add a small amount of salt, a small amount of chicken essence and stir well, and then add 1 tablespoon of starch to stir evenly, so that the starch completely wraps the meat, so that the cooked meat will be particularly tender and delicious.

Add a small amount of peanut oil to the pot, then add a small amount of salt and an appropriate amount of water.

After the water boils, use chopsticks to clip the meat one by one, if it is poured in at one time, then the meat will all be clumped together, and then used chopsticks to break up, the starch on the meat will be crossed off, thus losing the protective effect. Then add a small amount of light soy sauce to taste.

When the meat is not red, you can pour the water tofu into it, and then use a spatula to break it slightly to make it more flavorful.

As soon as the water boils, thicken it with water starch, add a small amount of chicken essence to increase the freshness when the water boils again, and then add a little chopped green onion to start the pot. If you have sesame oil, you can also add a little.

The tofu soup made in this way is very fresh, very flavorful, very smooth, and very delicious!

Because of the addition of meat, the water tofu has an extra layer of flavor, more fragrant, and the meat slices are particularly tender, so I can kill a big bowl by myself.

Leave the bottom oil in the pot, open the oil into the chopped mushrooms, chopped fungus, chopped carrots, add an appropriate amount of green onion and ginger, soy sauce, salt, fry until broken, add water, and then thicken, sorry, and finally pour in sesame oil, and coriander.

1.Remove the inner fat tofu from the box and cut into pieces.

2.Stir the minced meat with five-spice powder, salt, sugar, soy sauce, sesame oil, and shallots for 2 minutes, then put it in the microwave oven and cook.

3.Boil a pot of boiling water, then put in the eggs as a weighing egg, then add tofu cubes, shrimp skin, minced meat, and all other ingredients, add some salt and you can get out of the pot.

Prepare all the ingredients first, chop the lean meat and cook it in a pan, then cut all the tofu and dip it into the pan, and wait for the oil to be fried.

Tomato enoki mushroom tofu soupStep 1: Prepare the ingredients. 1 piece of soft tofu, 1 tomato, 1 small handful of enoki mushrooms.

Step 2: Peel the tomatoes first. Tie the tomatoes with chopsticks (the bottom is fine), and then put them on the fire to burn in a circle, and the tomato skin will crack, which is simpler and less time-saving than boiling water and scalding the skin.

Step 3: Cut the tender tofu into small pieces, cut the peeled tomatoes into cubes, tear the enoki mushrooms, and chop the green onions for later use.

Step 4: Pour a little oil into the pot, and when the oil is hot, put the chopped green onion into the name and stir-fry until fragrant. Put the tomatoes in a pan and stir-fry well, then add 2 tablespoons of tomato sauce and stir-fry well.

Step 5: Pour a large bowl of water into the pot.

Step 6: Put the tofu in a pot and bring to a boil.

Step 7: Put enoki mushrooms in a pot and add 1 tablespoon of salt to taste.

Step 8: Add a little water starch to the pot and stir well, and turn off the heat when the soup in the pot boils again. Then drizzle a few drops of sesame oil.

Step 9: Serve in bowls.

Tofu crucian carp soup is delicious and nutritious.

Everyone's taste is different, and I personally think that tofu fish head soup is more delicious.

To be tender, the tofu must be good beans.

Put oil in the pot, add the green vegetables and four minced meat, stir-fry and put in water, put in the white sugar chili noodles after the water boils, and add tofu to cook.

How to make green vegetable and tofu soup.

1.Remove all the boiled brine shrimp and set aside the soup.

2.Wash the greens, tofu and enoki mushrooms.

3.First, cut the tofu into small pieces and boil in a pot of shrimp stock for two minutes.

4.Then add the baby greens.

5.Finally, add enoki mushrooms.

6.The baby greens and enoki mushrooms are easy to cook, and the soup is good as soon as it is opened.

7.Finished product.

1.Wash the tofu and cut it into small pieces for later use.

2.Tear the nori into small slices and chop the green onion and ginger slices.

3.Put an appropriate amount of oil in a pot and cook until it is 50% hot, add chopped green onion and ginger slices and stir-fry until fragrant.

4.Pour in a little light soy sauce.

5.Add an appropriate amount of water and bring to a boil.

6.Add tofu cubes and cook over high heat for 5 minutes.

7.Add the seaweed and add the appropriate amount of salt and chicken essence.

8.Pour in the water starch.

9.Bring to a boil and turn off the heat.