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It used to be one cup a day, but now it's one cup every two days, and I've been controlling my drinking, up to two cups a day and not drinking black coffee on an empty stomach.
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If you drink it now, it will be about one to two cups a day, and the proportion of coffee and milk bubbles varies from latte to cab depending on the mood, and it seems to be quite comfortable at present, and there are no adverse reactions.
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A cup of coffee and a pack of sugar, drinking too much, too digestive, enough, <>
A cup of coffee and a pack of sugar, drink too much, it's too digestive, it's enough, it's <>
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I drink about three cups of capsule coffee a day, basically one in the morning, one after lunch, and one in the afternoon.
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If you like it, it is recommended to keep it to less than 3 drinks a day, but I think as long as you don't feel unwell, it's not too much. - For two years, an average of two glasses of espresso a day, a latte floated calmly.
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For the heart, it is really very affected, even after drinking it for so many years, when it exceeds 4 cups a day, it will still feel very uncomfortable. Two days ago, I stayed up late because of work, slept at more than three o'clock, and went to work at 8 o'clock the next day, as you can imagine, no coffee is estimated to be completely unable to work, and I have an extra cup, but the McDonald's brought by my colleague at noon lunch, for the sake of health, did not ask for Coke, changed the coffee, so it was excessive.
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At least 4 cups of American style passing by every day is actually a habit. Of course, I'm addicted now, and I feel a little irritable if I don't drink it.
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I have three servings of espresso a day, and this one is the strongest in Italy. Accustomed to drinking espresso, and then drinking lighter coffee such as mandheling will be very unaccustomed, in the United States most people taste light, I don't know if it is related to the United States is the birthplace of American pots, steam coffee machines are rarely used.
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I drink at most two drinks a day, usually before 2 p.m., because I am afraid that I will not be able to sleep at night, but if I don't drink for a day, I feel listless and unable to keep up my spirits! It's already a dependency! But I've heard that drinking coffee can cause calcium loss, and I don't know how to do it! Let's quit slowly.
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In the past, there was a time when I used to go to a café where I used to refill glasses, and then the shop used to make the cabu and latte very sweet and delicious, and then I often refilled it like crazy, and the most time it was about six cups, all cabu and latte, generally stable at the level of three to four cups.
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I drink a cup of freshly ground coffee every day, and I feel dizzy and dizzy when I don't drink it, a state of seclusion, but fortunately it has no effect on my health.
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No more than 300ml of this way, but you must drink it every day.
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A cup of black coffee every day after lunch, a habit of more than 20 years!
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I have one cup a day and don't dare to drink more.
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I drink a cup of instant coffee every day.
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Every afternoon when you wake up from a nap, you must drink a drink.
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One espresso per day, one latte. Each cup of 60 ml of coffee liquid.
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Drink only one cup of black coffee a day.
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A cup of white coffee a day, don't drink uncomfortable.
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Just had a minor surgery and was ready to quit later.
AM7:00 After a full night's sleep, the body begins to lack water, and when you wake up, drink a glass of 250cc of water to help detoxify the kidneys and liver. Don't eat breakfast right away, wait half an hour for water to melt into each cell and metabolize before eating! >>>More
Attractive women should not be less than 5 glasses of water a day. It's better to drink green tea than anything! The beauty effect is good.
I know it's best for everybody not to drink more than 2 drinks a day, but I don't know why.
The reasonable standard for caffeine intake is to consume more than 300 mg of caffeine per person per day, about two cups or so. If you consume more than 500 mg to 1000 mg per day, you will have mild symptoms of poisoning, such as excitement, irritability, nausea, etc. >>>More
Coffee is similar to cigarettes, but it is not so harmful, that is, caffeine will excite your central nervous system, the longer you drink, the greater your amount, remember to drink coffee must drink some milk, coffee will make bone density decrease. I haven't heard of the other hurts, but the top one introduced the benefits of coffee, so I won't say more. Drinking tea and drinking coffee do you think there is a difference, both are a kind of culture.