Tips for pregnant women to prevent colds, tips for relieving colds during pregnancy, what do you kno

How to prevent colds in pregnant women.

If you catch a cold during pregnancy, if the condition is mild, try not to use medicine, drink plenty of water, and rest more, which can generally heal itself within a week. If the condition is more severe, you need to take medication under the guidance of a doctor and do not self-medicate.

Colds during pregnancy are caused by factors such as the body's weakened resistance during pregnancy and the easy invasion of pathogenic bacteria.

It is recommended to try not to use drugs during pregnancy to avoid adverse effects on the fetus. Every morning and evening, you can go for a walk or do aerobics outdoors, which can enhance your physical fitness, improve your ability to resist diseases, and avoid sitting and standing for a long time.

First of all, we must first find the cause of the fever, in fact, generally speaking, the cause of fever is caused by the inflammation of the cold, and on the other hand, it may be caused by a viral fever.

In addition, many times it is necessary to pay attention to rest and nutritional supplements. After all, when we have a fever, our body's resistance itself is relatively poor, and then there will be symptoms of dizziness and fatigue, and at this time, we should pay more attention to rest, as well as supplement nutrition, that is, to enhance the body's ability to resist disease.

In fact, fever during pregnancy can be carried out first using physical cooling methods. In addition, when pregnant women have a fever, it is necessary for us to take appropriate measures to reduce fever. After all, fever will affect the health of the mother and embryo, so it is necessary to take a physical cooling method that is not harmful to the human body to cool down moderately.

In addition, you can generally use a warm towel to wipe the body constantly, and then take away the temperature of the body surface, and apply an antipyretic patch, or use an ice pack to apply ice, etc.

If the fever temperature is too high, or when the high fever does not go away, you must go to the hospital in time, and then check the cause of the fever, and rule out some other complications, so that under the guidance of the doctor, you can also find out the right medicine. Remember not to think that fever is a small matter and do not go to the hospital for a check-up, which can sometimes harm the health of the fetus.

Finally, we need to pay attention to the fact that pregnant mothers should not avoid private medication. In particular, the main reason is that drugs cannot be used casually during pregnancy, and some drugs will affect the healthy development of the fetus.

Drink more boiled water, stewed pears with rock sugar, etc. Drink plenty of plain water and use hot water to relieve colds; Stewed pears with rock sugar, pears have the effect of moisturizing the lungs and can relieve cold symptoms.

If you want to relieve colds during pregnancy, you should drink more hot water, you can also drink more ginger tea, and you should pay attention to keeping warm in terms of clothing, and you should not blow cold wind or eat cold food, so as to avoid colds.

Drink plenty of water, eat plenty of fruits, pay attention to personal warmth, wear a mask when you go out, and get enough sleep.

Pregnant women should take a light diet if they want to prevent colds, although they should supplement a variety of nutrients during pregnancy, but they are not big fish and meat, and they need to arrange their diet scientifically, do not overeat, and appropriate intake of various foods can be.

You should also reduce the number of times you go out, especially when the weather is cold or the number of times you go out, don't exercise vigorously, if you need to exercise well, you should also do it indoors, you can do moderate housework, you can play a role in exercising, and the time must not be too long, you should choose a more suitable way of exercise for pregnant women.

It is also necessary to take measures to keep warm, many pregnant women will have colds because the body resistance is relatively weak during pregnancy, and when the weather changes greatly, wearing too little clothes will lead to colds, and you can wear less when you feel hot indoors, but you should add clothes when you go outdoors, especially in the cold winter.

It is best for pregnant women to wear a mask when they go out to prevent colds, especially when they go to crowded places or go to the hospital for examination, so as to avoid being invaded by the virus and letting the cold disease appear.

Drink plenty of hot water to prevent colds and keep warm.

If you do have a small cold, it is better to boil ginger and green onions.

If you cough, you can stew pears with rock sugar.

Pregnant women can not take any medicine during pregnancy, in order to prevent colds Try to drink more warm water and drink some ginger water, which can improve the body's immunity and avoid colds.

Pregnant women who have a cold can not take medicine, can only use physical methods**, drink more hot water, drinking water can detoxify, relieve the discomfort caused by colds.

You must drink more boiled water, and you can drink brown sugar and ginger water, which can play a role in preventing colds.

Pregnant women should try not to take medicine when they have a cold. You can boil ginger soup and drink more hot water.