Is drinking a little alcohol a day good for the body? Please, thank you

From a nutritional point of view, wine is rich in nutrients, so drinking wine in moderation can reduce fatigue, stimulate nerves, prevent ulcers at the corners of the mouth, and maintain ** and nerve health. The vitamin B6 contained in wine plays an important role in the metabolism of protein, and the inositol contained in it can enhance the adsorption capacity of the intestines and promote human appetite. Therefore, the use of wine as an aperitif and digest wine is scientific.

The calcium, potassium, manganese, zinc and other elements contained in wine can promote the growth and development of bones and muscles, and prevent hardening of the arteries. Scientists have studied the pharmacological activity of grapes and discovered resveratrol, which has antibacterial, anti-inflammatory, anti-cancer, anti-thrombosis, anti-hyperlipidemia and other effects. Tumors and heart disease are the two major diseases that currently affect human health, and resveratrol contained in wine has a preventive effect on this.

Numerous studies have proven that the level of resveratrol in wine has become the standard for measuring good and bad wines. Not all wines contain this ingredient and its content is not measured in blended and inferior wines.

Professor Xia Kaiyuan of Beijing University of Traditional Chinese Medicine expounded on the relationship between drinking dry red wine and reducing coronary heart disease, arteriosclerosis and thrombosis in the article "Research on Functional Ingredients in Wine", and believed that drinking wine in moderation every day is beneficial to health. Experts conducted a survey on a number of elderly mental workers, insisting on drinking 1 small glass of dry red wine (about 80ml) before going to bed every day, their sleep quality improved, and coronary heart disease was also controlled. It is necessary to drink alcohol and be healthy, so wine with certain health effects will become more and more popular with consumers.

It is said that drinking a little red wine every day is very good for the body! But it has to be brewed red wine, not blended!

Drinking a little alcohol every day helps the body.

Is drinking alcohol really bad for your health? Is drinking a little liquor in moderation every day good for the body?

Whether or not drinking a little alcohol every day is good for the body depends on the amount of alcohol drunk and the specific situation of each person. Generally speaking, drinking a small amount of red wine every night is good for the body, it can unclog blood vessels, soften blood vessels, prevent atherosclerosis, and also help sleep, which is better. However, it is not recommended to drink liquor or beer every day, alcohol intake will be excessive, especially a large amount of alcohol will cause great damage to the health of the body, first of all, it will cause abnormal liver function, but also damage to the body's blood vessels, long-term drinking will cause cerebral arteriosclerosis, and then increase the risk of cerebrovascular disease.

Drinking some alcohol every day is really good for the body, but the dosage must be controlled, because drinking some alcohol properly can promote the mental metabolism of the body, avoid some cardiovascular and cerebrovascular diseases, and also play a role in disinfection and sterilization.

Drinking liquor every day is good for the body, because alcohol can carry out a comprehensive disinfection of the mouth to the stomach, and secondly, a small amount of alcohol can play a role in activating blood stasis and promoting blood circulation, and can regulate the symptoms of endocrine disorders and gastrointestinal inconvenience.

Moderate intake of some alcohol is good for the body and can promote blood circulation, but the daily intake of alcohol should not exceed 30 to 50 ml.

Yes, as long as you don't drink too much, drinking too much hurts your body, you can drink a small glass of wine every day, which will help your health.