What are some of the best ways to improve dull and darkened skin?

If you want to improve, you can consider laser beauty, photorejuvenation, white face dolls, etc., which are very effective in adjusting uneven skin tone and removing dark circles. Daily maintenance can focus on hydration and sun protection. Exercise more to make your body pores sweat more and expel the dirt inside your pores.

Drink plenty of water, 8 glasses a day. Apply more compresses** and do a good job of hydration.

Avoid smoking and second-hand smoke, staying in such an environment for a long time will block blood circulation and affect the body's detoxification and promote pigmentation; Insist on 7 to 8 hours of sleep every day, refuse to stay up late, lack of sleep will accelerate **aging**dull color.

Avoid unclean cleaning that causes dirt to remain inside, resulting in oxidation, causing dull yellow and enlarged pores. Use regularly to clean**. Not only in the hot summer to do a good job of sunscreen, but also in the four seasons of spring, summer, autumn and winter, sunscreen, ultraviolet rays are the culprit that causes **dull yellow.

It is recommended to do a good job of sunscreen and basic cleansing and skin care, change the product if it doesn't work, buy the most expensive one within your ability to use it, and you will always use the right one. Don't be too perfect, I find that whenever my face is not dull, I should have spots or acne, and I can't always maintain an optimal state, which may be the trouble of youth hahahaha.

**Dark yellow tanning is mainly to protect the sun and hydrate and then whiten, whitening is to supplement collagen and vitamin C, skin care products with whitening effect, Sekkisei or something.

To hydrate every day, the most basic thing is to ensure adequate water intake in the body. If you let ** always be dry, a large amount of melanin will be produced.

Refuse to sleep with makeup, this is absolutely forbidden, don't try to save trouble and sleep with thick makeup, such consequences accelerate the dullness and aging of **.

The biggest difference between dark and dull is the state of darkness, black is a natural nature, but it is possible that you do not pay attention to rest, diet, and maintenance, resulting in an unhealthy state, which can be improved by acquired care. Usually pay attention to the best moisturizing, pay attention to do a good job of sunscreen, and pay attention to choose some moisturizing skin care products.

Black is a normal phenomenon, the state is actually good, there are no spots, slack and other phenomena, and some people deliberately want to make their **dark. **Dull is an abnormal** state, which can be adjusted through diet, and at the same time to form good living habits, remember to apply sunscreen when going out, and pay attention to sun protection. It can also be improved by purchasing skincare products that brighten the complexion.

Black refers to color, alluding to luster. Black is an individualized difference, and dark is a pathological state. **Dull yellow has no luster, first of all, it is necessary to improve the blood routine, trace elements, liver and kidney function, and exclude anemia, trace element deficiency or abnormal liver and kidney function.

If the examination is abnormal, it is recommended to actively adjust**, and you also need to pay attention to rest, ensure quality sleep, fall asleep before 10 o'clock every night, maintain a happy mood, and avoid tension and anxiety. Eat more fresh vegetables and fruits, drink more water, supplement nuts appropriately, and increase physical exercise. Usually need to pay attention to the best sun protection and moisturizing, you can do traditional Chinese medicine to pour the film, help improve the first dull yellow, and properly supplement vitamin C and vitamin E.

The biggest difference is,**black is born,**dim because it is not well maintained,If you want to improve the situation,you should eat more fruits rich in vitamin C,Usually you must also pay attention to rest,Don't stay up late,Don't play with electronic products for too long,You can also eat more jujubes,Goji berries,Walnuts,Foie gras,Angelica and other foods。

There is a very big difference, **black is** the color is darker, and this is just a skin tone. Dleakness is a reaction to being in bad condition. You should drink more lemonade at ordinary times, and you should also pay attention to protection**, and you should also pay attention to the steps of removing makeup, and you must drink more water and pay attention to sun protection.

**Black is simply black**, but**dim can be seen to be very spiritless, and there is no temperament, these differences are very big, you should eat some nutritious food, and you should also rest often, pay attention to dietary rules, etc., so that you can improve.

The difference is that black people will be particularly dark no matter what state they are in, but dim people are very white, but because of bad spirits, there is a dim situation, usually you can drink more water or eat more fruit to improve**dull situation.

**Black is talking about**color,**dull is saying**no luster, lifeless in the sun, usually apply more**, do more care for your face, etc.

Usually you should apply more, and you should regulate your body's metabolism, do a good job of sun protection, drink more water, and you can go to a beauty institution to do **maintenance.

Introduction: In fact, there are some differences between **black and **dim, so we can see it by observing it in ordinary times. So when it's dark or dark, how can we improve it? Let's find out.

First of all, we have to know that black is a normal physiological phenomenon, in fact, the state is better, that is, it is a little dark, at this time it will not have some spots or facial laxity, so many people also go to tanning, some people think that black is better-looking, so black is a normal natural state. But we can see that **dull it is an abnormal** state, and it is not healthy, so people may have some spots or some wrinkles, and at this time the face is sallow and colorless.

At this time, it is called **dull, and we can regulate it in our usual diet, so people must have better living habits, and remember to protect themselves from the sun when they go out, because when the sun's ultraviolet rays are excessively irradiated to people's **, people's ** will become darker. And we can also buy some skin care products that brighten the skin tone to improve. In daily life, we can find that the color of the **black person is relatively dark, and his skin color is very healthy, so there is nothing abnormal to see.

We found that ** dim people have a reaction to their health conditions, so they can usually drink some lemon water to have a whitening effect, but try not to see the sun when drinking lemon water, because the ultraviolet rays in the sun and some substances in lemonade will make people darker after they interact. Therefore, it is very good for us to protect ourselves through the best maintenance and protection of the day after tomorrow, and friends who make up must understand the importance of removing makeup, so pay attention to sunscreen and pay attention to the protection of the sunscreen.

Black and dull are two different interpretations, two different descriptions of color. Black can also be described as bleak. But **dim, but it can't be said that this person **black.

Black is a description of a color. Bleak is a description of a state. For example, lack of water and dryness can be described as **dull.

But if a person is dark, he can't say that the person is dark.

The color is different, the state is different, the way of protection is different, the senses brought to people are different, the impact on the appearance is different, you can use some whitening cosmetics, pay attention to rest, pay attention to maintenance.

Workaround:

1. Supplement more vitamin C

Vitamin C is widely used in various whitening skin care products, and is known as a "classic natural whitening element". In daily life, you can achieve the whitening effect by supplementing vitamin C, and foods rich in vitamin C are:

Yellow and orange fruits and vegetables contain vitamin C. Fresh vegetables and fruits containing vitamin C, such as bok choy, rape, rape moss, seaweed, amaranth, celery, toon, bitter gourd, cauliflower, chili, edamame, pea sprouts, lotus root, etc.;

Wild vegetables such as purslane, wild amaranth, dandelion, tea, etc.;

There are also many fruits rich in vitamin C, such as fresh dates, red fruits, grapefruits, oranges, oranges, lemons, strawberries, persimmons, mangoes, kiwifruit, longans, etc., and some wild fruits have many times higher vitamin C content than ordinary fruits, such as prickly pear, pomegranate, golden cherry seed, etc.

2. Beans and nuts.

The isoflavones in soybeans are a kind of phytoestrogen, which can replace some of the female hormones to help fight aging, and it also has antioxidant capacity, which is an indispensable type of food for women to maintain luster and tenderness.

Vegetable oils are often rich in vitamin E, which helps fight oxidants and eliminate free radicals that damage cells. Foods high in vitamin E also include wheat germ and nuts.

3. 2 cups of tea per day.

Studies have shown that drinking green tea or using skin care products containing green tea (referring to catechins) can reduce the amount of peroxide that causes sunburn, sagging and rough by sun exposure by about one-third, indicating that the degree of sun damage is reduced.

Tea contains polyphenols, which are powerful antioxidants, and some studies have even pointed out that it has a higher antioxidant capacity than traditional vitamins A, C, and E. The most important ingredient is catechins, which are reduced by oxidation, so almost unfermented green tea retains the most catechins, followed by semi-fermented oolong tea and baochong tea, and the least in fully fermented black tea.

For women who are dark**, trying dark tones will really make the complexion look darker, so you still need to pay attentionHowever, many people are born with yellow and black colorsAlthough they have done a lot of hard work and skin care in the later stage, it is difficult to achieve fair skin, and it is always difficult for women who are yellow** and black** to choose when dressing and choosing colors, because if they are not careful, they will step on thunder and lightning, therefore, women who are yellow and black** must pay attention to the yellow and black list when dressing, so as not to produce a sense of simplicity, so try not to try dark color toning, so that the skin tone is darker, but it is not good-looking.

Many people don't know that their skin tones are yellow**and black**, so it's easy to have clothes that don't match, dark greenAnd black ** itself belongs to the warm skin tone, so when choosing clothes, try to choose clothes of the same color as yourself, dark green will expand your skin tone and aggravate the dark and colorless **, therefore, women in yellow ** and black ** should definitely not choose clothes with this color system, and step on thunder one hundred percent, for yellow and black leather, orange is just how to wear and how ugly, it not only looks rustic, but also looks very lifeless.

The choice of clothing color should be decided based on their skin tone and not personal preferenceWe all know that rose red is very temperamental, but it is not suitable for yellow and black women, because its rose red saturation is very high, even if it is very temperamental, but the skin tone will be very dark, accentuating the skin tone itself, rose red is a bright color, not suitable for warm skin tones, so it also belongs to the mining area of yellow and black skin tones, although pink is cute and fun, but it will make your girly heart sprout, but rose red is not suitable for yellow and black**, it will not only look black and earthy, And the overall temperament and vision have a super mismatch with the clothes.

Orange is also difficult for ordinary people to control easily, so yellow and black** should be banned, and cold white is like white paper, it is too obvious compared to the skin color, if you are not careful, it will appear very dark, making the yellow** and black** skin tones more conspicuous, many women believe that wearing white clothes will make their **whiter**, in fact, this belongs to a big misunderstanding, because white is divided into many kinds, including cold white, off-white or milky white, so when choosing a white dress, you must see what type of white it is.

It's true, because the black hair color itself is dark, and if the matching clothes are black, the whole face will appear even darker.

Of course it's true, if it's darker, and you choose this darker color, then it will definitely look particularly dark, and it will also highlight the shortcomings on it, and the whole person looks listless.

It's really like this, so don't try dark clothes that are dark, it will make you look very dark, and it will also make you look very untemperamental, so don't wear it.

It's true, if your ** is particularly dark, then try not to try some dark fading, which will only make your complexion more and more dull.