I have a lot of dandruff, how can I get rid of it

Zele is a medicated shampoo, which works very well; Or Head & Shoulders can also be, but it can't be used for a long time, it's best to stop using it immediately after no dandruff, it will hurt your hair :)

I support domestic products, using Wind Shadow, not Haifeisi.

Sibao and Procter & Gamble are positioned similarly.

Dandruff Silk Treasure is the Wind Shadow, and Procter & Gamble is Head & Shoulders.

Smooth silk treasure is smooth, Procter & Gamble is soft.

Nourishing Sibao is Shu Lei, and Procter & Gamble is Pantene.

Hair Silk is Meitao, Procter & Gamble is Sassoon.

But Procter & Gamble also has the Fruit Extract line Icallu.

Well, there is also a sanitary napkin Sibao is Jieting, and Procter & Gamble is Hushubao.

Go to the hospital to see the **department, there may be **inflammation, test what is the cause and then proceed to the next step**.

There are three main methods:

1. Antibacterial shampoo containing anti-dandruff ingredients such as ketoconazole, zincpyrithone, selenium, and ciclopiroxolamine, which mainly plays a role in reducing pathogenic danderspores; Since it does not contain steroids or antibiotics, you don't need to worry about whether it is too big when you use it.

2. The main function of the special shampoo containing salicylic acid or fruit acid is to dissolve the keratin, so that the dandruff that has formed can fall off smoothly. Since the concentration of shampoo is generally not high, it will not be too large.

3. Shampoo containing anti-inflammatory and anti-itch agents such as polytar is used to slow down the inflammatory reaction of the local scalp.

In terms of use, doctors suggest that the best way is to take the three alternate uses, which have the best effect; And when using, you should massage the scalp with your fingertips for about 3 to 5 minutes before rinsing, don't wash off too early, the effect is better.

There is a lot of dandruff, how to get rid of the roots?

Some people have oily hair, long-term dandruff or hair loss, which in many cases is related to the stress and emotional tension of modern people. According to the three-level positioning method of health expert Fu Maoheng, many people with oily hair and dandruff are generally cold in the lower half of the spine point, which is a manifestation of cold and poor operation of the spleen and stomach. Coupled with anxiety, liver fire and other bad emotions, over time will cause damp and hot constitution, and various problems will appear on the scalp.

So in the final analysis, the essence of hair problems is caused by the weakness of the internal organs.

For friends in this situation, you can drink a health medicine tea for a long time: 10 grams of Huoxiang, 10 grams of Shigong leaves, 1 gram of Angelica dahurica, plus 1 to 2 pieces of ginger, and 3 red dates soaked in water. This works very well for removing oil from the head.

This is also the prescription that the Empress Dowager Cixi drank.

Why does Huoxiang tea work so well? Because Huoxiang is aromatic to dispel stasis and Xuantong to dispel turbidity, Angelica Angelica is to invigorate blood and dispel temperature. And in the case of dandruff and hair loss, it is a manifestation of dampness and dampness.

Therefore, after using Huoxiang and Angelica Angelica to open up the dampness in the body, it is combined with the Ten Merit Leaves to detoxify, supplemented by red dates and ginger to maintain the spleen and stomach, and the effect is neither tepid nor dry.

Nowadays, many people stay up late and have a bad spleen and stomach, which causes modern people to have a general lack of yang, dampness and heat, and a lot of dandruff. As long as you take this little medicinal tea regularly, dandruff can easily say goodbye to you.

Finger brushing can prevent premature gray hair.

Make a small action of "combing your hair with ten fingers", it can activate the qi and blood of the head and make people feel refreshed.

The method is to warm your hands every morning, comb them from the bun to the back of the pillow, and comb them from front to back. Start with the governor in the middle and sort it out backwards; Then comb the stomach meridian and gallbladder meridian on the left and right sides, and do 50 to 100 times each.

When doing this action, the force should not be too large, and it must not be done with fingernails, but with the belly of the fingers, so that it can be slightly heated. After each grooming, your head will feel noticeably relaxed. For those who are usually stressed and always have migraines, they will feel like taking off the "iron hat", and there is a sense of breaking the clouds.

This method can significantly improve the blood supply and oxygen supply to the five senses and brain, and many people gradually become rosy after practicing for a period of time. At the same time, it can quickly relieve head, shoulder and neck pain caused by various reasons, and also has a good auxiliary effect on insomnia and cardiovascular and cerebrovascular diseases. ‍‍

It is recommended that you do not use those shampoos sold in supermarkets, most of which are chemical, and it is recommended that you go to the pharmacy and buy some plant-based ones

Comb your hair many times a day.

What are some tips for getting rid of dandruff?

If you have excessive dandruff, you should avoid fried, greasy, spicy, alcoholic and caffeine foods, and avoid overly sweet foods. Because hair is alkaline and desserts are acidic, it will affect the acid-base balance in the body and accelerate the production of the scalp. Do not pour shampoo directly over your head.

If necessary, oral griseofulvin can be added as an adjunct**, and it is also effective to wash and wash hair with tinea capitis dandruff.