Who has the ??? of the Concentration Training Manual TXT Edition

I have a pdf version.,There's also a book.,You can go to the shared information in the love to ask the knowledge**,Many of my materials are also free in it.,But I personally think this book is not as good as "The Power of the Present".,The first five chapters of "The Power of the Now" are very good.,You can also go down.。 I feel that restraint is the necessary means to form concentration.

You can go to the China Whole Brain Development Network to take a look.

Children's Attention Training Manual link.

Preface. Lesson 1 Focus on picking up your path to success.

Lesson 2 Self-control: the ability to focus on self-positioning.

Lesson 3 Focus on what you want to do.

Lesson 4 Focused Thinking: The Internal Force to Create Performance.

Lesson 5 Mental focus connects you to others.

Lesson 6 Develop the "desire" to do things

Lesson 7 Have a strong spiritual need.

Lesson 8 Concentration gives people peace of mind.

Lesson 9 Concentration can overcome bad habits.

Lesson 10 Achieving results through focus.

Lesson 11 Gather courage.

Lesson 12 Keeping an eye on wealth.

Lesson 13 To be focused, the question is whether you want to or not.

Lesson 14 Cultivating the art of concentration.

Foreword 1Lesson 1 Focus on your path to success 1

Lesson 2 Self-Control: Self-Positioning for Concentration 9

Lesson 3 Focus gets you what you want 25

Lesson 4 Focused Thinking: Internal Strength to Create Performance 31

Lesson 5 Mental Focus Connects You to People 37

"My First Attention Training Book" is a wonderful collection of the "Seeing Can't Find" series. Selected of the most classic and popular image pages in this series, arranged from easy to difficult according to the comprehensive difficulty, adding the division of focus energy level and small details such as "goal locking", to enhance children's sense of achievement after searching, and gradually improve the three major abilities of concentration, memory and observation. The book is 128 pages long, so that children can have fun and have fun at one time.

Content Preview:

Teacher Yin: Hello! I'm confused right now. Don't know what to do? Here's the thing:

My son can't get his mind wandering or making small movements during class. In the past, when I went to school in my hometown, the school was just down the road. One day, he said to me after school:

Mom, Grandpa went to the street twice today. I asked curiously, "How do you know?"

He said, "I saw it while sitting in the classroom. "At the time, I didn't realize that he was deserting, and the teachers at school didn't mention him deserting in class.

Later, he came to Shenzhen to go to school, and I often went to school, and often heard from the Chinese and math teachers that he was in a daze or doing small actions in class. I sometimes casually say, "You have to pay attention in class in the future." "I didn't particularly criticize him. But this problem has not changed.

Now, he has gone to a public school in Guangzhou and has completed a semester. In the last two months of the first semester, he was distracted in class again, and I reflected on myself, whether there was a problem with my own management, and later, I thought that I made him listen to the English texts and words of the repeater every day (and found that his English listening was not good), maybe a little disgusted, and I wanted to play. I wasn't too worried.

The final exam is okay: 94 in Chinese, 94 in mathematics, 96 in English (second in the class), and the total score should be in the top three ...... in the class