How to eat wheat Dong with good effect, and what is the effect of wheat Dong? How should I take it?

1.Wheat winter bamboo leaf porridge.

Ingredients: 30 grams of wheat winter, 10 grams of licorice, 15 grams of bamboo leaves, 100 grams of white rice, 6 pitted red dates.

Method: Boil the wheat winter, licorice, and bamboo leaves with water first, take the juice, and add japonica rice and red dates to cook into porridge.

Efficacy: With a little bit of sweetness, it has the effects of clearing heat and relieving heat, invigorating qi and strengthening the stomach, if you feel thirsty, short of breath and fatigue, and do not want to eat, you may wish to give it a try.

2.Scrambled eggs with wolfberry wheat.

Ingredients] 4 eggs, 10 grams of wolfberry, 30 grams of peanuts, 50 grams of lean pork, 10 grams of wheat Dong, refined salt, starch, monosodium glutamate.

Method] Wash the wolfberries and simmer them in boiling water for a while; Wash the wheat and cook it in water and chop it into minced pieces; Peanuts fried crispy; Lean pork cut into cubes; Beat the eggs in a bowl with salt, beat them evenly, steam them in water, cool them and cut them into granules for later use. Add peanut oil to the pot on the fire, fry the diced pork, then pour in the eggs, wolfberries, and chopped wheat winter, stir-fry well, add refined salt, starch thickening, add monosodium glutamate to taste, and put it on a plate and spread crispy peanuts.

Usage] with food, 2 times a day.

Function] nourishes the liver and kidneys, strengthens the body and brightens the eyes. It is suitable for chronic hepatitis, early cirrhosis, etc.

Commentary] Mai Dong nourishes yin, wolfberry aphrodisiacs, and the two drugs are matched to regulate yin and yang, not lukewarm or dry, and the effect is relatively balanced. Eggs and lean meat contain less fat and are rich in protein, which is suitable for people with liver disease. This dish is nutritious, tastes good and strengthens the body, and is good for health when eaten regularly.

3.Sand cucumber wheat dong lean meat soup.

Basic features] Nourish the lungs and yin, moisten the lungs and relieve cough.

Basic ingredients] 250 grams of lean pork, 30 grams of northern sand cucumber, 18 grams of Mai Mendong, 4 dates, and an appropriate amount of various seasonings.

Preparation method] wash the northern sand ginseng, Maimendong, and candied dates (pitted); Wash the lean pork and cut it into small pieces. Put all the ingredients into the pot together, add an appropriate amount of water, boil over a fire, simmer for 2 hours, and season.

Efficacy] nourishes the lungs and yin, moistens the lungs and relieves cough.

Usage] drink soup and eat meat as much as you like.

Application] is suitable for patients with lung yin deficiency, dry cough and less phlegm; Middle-aged and elderly people can take it regularly in autumn.

4.Fresh lotus root porridge with wheat winter.

Ingredients] japonica rice, 60 grams of wheat winter, 150 grams of fresh lotus root.

Method] with mashing the juice to remove the slag, 100 grams of japonica rice, add an appropriate amount of water to cook porridge and take.

Medicinal value] Main**Occlusion fluid loss type: poor urine dripping, **shriveling, dry lips and mouth, poor hair, thin muscles, sunken eyes, dry tongue, less lichen, weak pulse.

5.Lily wheat winter soup.

Lily moistens the lungs and lowers qi, wheat winter nourishes yin and nourishes the stomach, and both drugs can nourish dryness and reduce fire; Pig lean meat nourishes blood and thickens the stomach, and is used for hiccups caused by insufficient stomach yin and stomach qi reversal. Children are irritable and have temper tantrums, which can be relieved by drinking before the hiccups.

Ingredients] 30 grams of lily, 15 grams of wheat winter, 50 grams of lean pork, appropriate amount of condiments.

Make] Wash the lily, wheat dong, and lean pork respectively, put them in the same pot, add an appropriate amount of water to make soup, and add condiments.

Features] This mouth to drink soup, you can also eat meat. The meat is rotten, the soup is thick, and it has a slight wheat winter flavor, which is fragrant and not greasy. Condiments are selected according to the preference of the eater.

Although the tonic effect of wheat winter is good, it is not suitable for everyone, and experts will tell you how to eat it!

Mai Dong has the effect of nourishing yin and rejuvenating Jin, moistening the lungs and relieving cough, and is often used for symptoms such as thirst, dry cough and hemoptysis caused by lung and stomach yin deficiency, palpitations caused by lack of heart yin, and heat injury fluid in the later stage of fever.

In addition to being used as a Chinese herbal medicine to make a decoction, Mai Dong can also be used in tea drinks, which can be soaked in water alone, or combined with other Chinese medicines, such as Mai Dong and Schisandra have the effect of nourishing yin and benefiting qigong, Mai Dong and wolfberry and black plum make tea to nourish yin and nourish the liver and kidneys, and Mai Dong and japonica rice porridge have the effect of clearing heat and nourishing yin.

It can have an anti-inflammatory effect, can be **diabetes, and can regulate metabolism in the body. It can lower blood sugar and promote the secretion of metabolism. It needs to be taken according to the doctor's advice.

You should pay attention to your physical performance, but also pay attention to the state of your body, but also pay attention to your endocrine, and also pay attention to some of your disease states.

It can prevent coughing, thirst, sore throat, lungs, and stomach. It can be used with other Chinese herbal medicines, be sure to pay attention to the method and time of use, and also control the amount.

It can relieve cough, can moisten the lungs, the lungs are good, generally used as Chinese herbal medicines, can be combined with other Chinese herbal medicines to make soup, be sure to pay attention to their physical condition, not all people are suitable.

Efficacy and function.

Nourish yin and nourish the body, moisten the intestines and laxative, moisten the lungs and relieve cough.

Mai Dong belongs to the yin tonic medicine in traditional Chinese medicine, which has the effect of moisturizing dryness, can nourish the heart yin, and can relieve the symptoms of irritability, insomnia, palpitations, and dreams caused by the lack of heart yin. Mai Dong can also nourish the stomach yin, which can cause stomach pain, heartburn, thirst, hunger and other symptoms caused by insufficient stomach yin, and also has the effect of moistening the intestines and laxative, which can relieve the symptoms of constipation. In addition, Mai Dong can also nourish lung yin, and patients with lung yin deficiency usually have symptoms such as coughing, coughing and wheezing, and sticky sputum, and taking Mai Dong can help alleviate the above symptoms.

Precautions. Suitable for.

Those with insufficient heart yin, lung and stomach yin deficiency.

Contraindicated. Those with spleen and stomach deficiency and cold, wind cold cough, phlegm and dampness.

It is not advisable to eat together. Coltsfoot chinensis, bitter gourd, sophora ginseng, Qingteng, crucian carp, fungus.

The medicinal properties of Ophiopogon are evil with Coltsfoot and Kugourd, and they are afraid of Sophora Sophora and Qingteng, if they are used together, it is easy to cause the efficacy of Ophiopogon to be inhibited and cannot be fully exerted, which will affect the effect of **. Mai Dong should not be eaten with crucian carp and fungus, which will not only reduce the efficacy of the drug, but also may cause discomfort such as chest tightness and nausea.

How to eat. To prepare an appropriate amount of lean pork, wheat winter, red dates, and dendrobium to make soup, first wash the lean pork and cut it into pieces for later use, then put all the above ingredients into the pot, add an appropriate amount of water, boil the water with a martial fire first, and then turn it to a simmer to make soup, which can be drunk after about one to two hours.

1.Moistens the lungs and relieves cough.

Winter is a yin-nourishing drug, which has the effect of nourishing yin, moistening the lungs and relieving cough. It can alleviate the problems of spleen and stomach deficiency, dry mouth and dry cough and coughing up blood.

2.Lowers blood sugar.

Ophiopogon can act on pancreatic islets, promote the recovery of pancreatic islet cell function, increase liver glycogen, and regulate the secretion of insulin. Ophiopogon has the effect of lowering blood sugar levels and is used as a hypoglycemic drug.

3.Laxative detoxification.

Ophiopogon is rich in cellulose and lignin, which can increase gastrointestinal peristalsis, accelerate the excretion of body waste, and reduce the harm of toxic substances to the body.

4.Promotes blood circulation.

The active ingredient in Ophiopogon can promote blood circulation, reduce blood lipids, and is used for hyperlipidemia type **, lower cholesterol and reduce the risk of blood clots.

5.Anti-inflammatory and antibacterial.

The active ingredient in Ophiopogon has a strong inhibitory effect on G+ bacteria. It has a positive effect on relieving certain inflammations.

Mai Men Dong is also known as Mai Men Dong, sweet and bitter, cold is the best choice for ** pneumonia, Mai Men Dong can effectively replenish lung fluid, wheezing and coughing breath down, such as the Wheat Men Dong soup of "Treatise on Typhoid Fever and Miscellaneous Diseases".

There is a way to maintain health, Mawang Encyclopedia teaches you how to eat wheat Dong! In autumn and winter, many people will choose some foods that nourish yin and nourish the lungs to nourish the lungs, among which wheat winter is an excellent choice. So how do you eat it?

Generally speaking, in order to absorb the nutritional value of a traditional Chinese medicine like Ophiopogon vulgaris, we generally have two ways to eat, that is, soaking in water and making dishes. The following Mawang Encyclopedia will immediately present you with the two ways to eat wheat and winter

Mai Dong Honeysuckle Tea:Material:Wheat winter, honeysuckle, licorice.

Method:

1. Wash the wheat winter, honeysuckle and licorice. Put it in a cup.

2. Pour in boiling water, add an appropriate amount of rock sugar, and simmer for 5 minutes.

Sand cucumber wheat soupMaterial:500g of net duck, 200g of lean pork, jade bamboo, longan meat Najin Zheng, 10g of tangerine peel, 50g of sea cucumber, 20g of wheat Dong, 1 piece of ginger.

Method:

1. Cut the duck and lean pork into 3cm square pieces.

2. Soak the jade bamboo, sand cucumber, wheat winter, longan meat, and tangerine peel in cold water for 10 minutes and take them out.

3. Put the duck and lean pork into the soup pot, add enough cold water and boil until it will open, turn it to low heat, skim off the foam with a soup spoon, put in the old ginger, Xiaosong Yuzhu, sand cucumber, wheat Dong, longan meat and tangerine peel and cover it, cook it for 2 hours over medium heat, and add salt when eating.

Wheat winter porridge

Material:Wheat winter, barley, japonica rice.

Method:

1. Wash the wheat winter, barley and japonica rice.

2. Pour it into a pot and boil it into porridge.

Summary. 1. Mai Dong has the effect of nourishing and moistening the lungs, benefiting the stomach, clearing the heart and removing troubles, and can cough up thick phlegm and blood. Mai Dong can remove lung heat and nourish lung yin.

Moistening the lungs and relieving cough is often used for dry heat and injury to the lungs, dry cough and less phlegm, and is often compatible with mulberry leaves and gypsum.

2. Coughing up blood caused by yin deficiency in the lungs and kidneys. Mai Dong can be compatible with Asparagus. The cough caused by yin deficiency and fire can nourish yin and reduce fire.

Mai Dong is compatible with raw land, Zhimu, and Schisandra. If the yin deficiency is more severe, and the cough and asthma are moving, you can reuse the wheat winter. If you have a dry mouth and cough.

This is caused by the deficiency of qi and yin. Wheat Dong can be compatible with astragalus, cooked ground. This product can benefit the stomach, quench thirst, and can be used with sand ginseng, polygonatum and smallpox pollen.

What are the benefits of eating Ophiopogon vulgaris?

1. Mai Dong has the effect of nourishing and moistening the lungs, benefiting the stomach, clearing the heart and removing troubles, and can cough up thick phlegm and blood. Mai Dong can remove lung heat, nourish the lungs, moisten the lungs, and relieve cough, often used for dry heat to hurt the lungs, dry cough and less phlegm, often compatible with mulberry leaves, gypsum. 2. Coughing up blood caused by yin deficiency in the lungs and kidneys.

Mai Dong can be compatible with Asparagus. The cough caused by yin deficiency and fire can nourish yin and reduce fire. Mai Dong is compatible with raw land, Zhimu, and Schisandra.

If the yin deficiency is more severe, and the cough and asthma are moving, you can reuse the wheat winter. If you have a dry mouth and cough. This is caused by the deficiency of qi and yin.

Wheat Dong can be compatible with astragalus, cooked ground. This product can benefit the stomach, quench thirst, and can be used with sand ginseng, polygonatum and smallpox pollen.

Thanks for the explanation!