It is said that Qi Wei vitamins are eaten as meals, what kind of impact will this have on the body?

First of all, it can affect physical health. Chewable vitamins and vegetable essence tablets are served for breakfast, and mineral tablets and effervescent tablets are served for dinner. With the advent of summer, some beautiful girls refuse rice and take the "vitamin meal" as a magic weapon.

In the face of these young girls' choking behavior, medical experts expressed anxiety, reminding them that the "vitamin meal" could not provide them with sufficient nutrition, and that they should not harm their health in pursuit of so-called beauty.

Secondly, eating a "vitamin meal" is not healthy**. Eating a "vitamin meal" is not an ideal way, not only can not give the body enough electricity, but also harmful to health if taken for a long time. The human body needs a comprehensive, balanced and moderate diet every day, and carbohydrates, proteins, and fats are all indispensable.

If the human body lacks the intake of these substances, it will cause symptoms such as fatigue, fatigue, and decreased immunity. Recently, medical experts have conducted experiments on the ratio of 7 categories and more than 40 kinds of nutrients that are known to be needed by the human body in animals, and found that animals cannot grow well under the feeding of nutrients.

Again, an overdose is harmful. Although vitamins are essential nutrients for the human body, excessive use or abuse of vitamins is harmful to the body. According to experts at cancer research in the United States, excessive vitamin consumption can do more harm than good and increase the risk of cancer and cardiovascular disease.

There are findings that suggest that people who take more than the required dose of vitamin supplements have a greater risk of cancer.

Statistics show that an overdose of folic acid increases the risk of cancer56, an overdose of carotene increases the risk of lung cancer and heart disease20, and an overdose of vitamin E increases the risk of prostate cancer17. Other experts believe that overdose on vitamins can pose an "extra" danger and that spending more money on vitamin supplements is a waste.

Qi Wei vitamins when eaten as a meal, I think this will have a bad effect on the body, no matter what you eat too much, it will cause harm to the body.

Although vitamins can supplement the necessary nutrients of the human body, moderate amounts are the best, and if eaten as a meal, it may destroy the body's own functions.

I think that if you do this, your body will not be able to bear it, because everything needs to be in moderation, and if you eat vitamins as a meal, your body will not be able to bear it, and other symptoms will occur.

This is very bad, some vitamins are not essential elements in the body, eating too much is harmful and unprofitable, but will affect the body.

You don't have vitamins to eat, just eat a little more, but anyway, don't eat too much, just eat in moderation.

Some will be good for the body at the beginning, and some will be bad in the later stage, no matter what it is, eating too much will still cause the body.

Although vitamins are very helpful to people, everything has to be measured, and I don't think it's good to eat vitamins as a meal.

It's not good to eat too many of these vitamins, if that's according to the doctor.

The older people get, the more they want to have children, so when they get to a certain age, they are afraid of their own health and the passage of life, which makes them very afraid of dying, so they think more and more like children, and they become more and more superstitious or believe in various health products and medical lectures, hoping to live a long and healthy life, and because they are retired or have no other jobs, they regard maintaining health and longevity as a kind of sustenance and hope for life, so they believe in these.

I think it's different. Health care is aimed at middle-aged and elderly people, regulate the body and mind, live in harmony, a state of mind or cultivate a living habit, which is more conducive to their own body and maintains their own body.

The scope of health management is larger, suitable for people of all ages, such as infants, teenagers, young people or middle-aged and elderly people, focusing on more robustness, and a wider range, such as cooking, making friends, air quality, water quality, etc., to some extent, also belong to health management.

Health management encompasses health care.