I live in a miserable life every day, what should I do if I am tired every day

You can be confused for a while, but you can't be confused forever.

Time is like flowing water, always slipping away inadvertently and chasing it.

Life is like a ship sailing in the sea, the goal is like the rudder and sail, you don't know where to go, you will wander forever.

I've been on a journey like yours, and I like to make a long story short, "You should first find your interests, build confidence, have a clear goal, and then sprint!" There is a high mountain ahead of everyone, who can climb over it? It depends on whose willpower".

I don't say good luck to you, I should say "How can you usher in the dawn of victory if you don't learn to bring good luck to yourself?" ”

Everyone has amazing potential, so you are no worse than others, as long as you make up your mind, how can the sea of swords and fire stop your tenacious and unyielding will?

Hope it helps you practically.

Haha, I'm out of the sea of learning without cliffs.

Everyone has their own path.

But you remember one thing:

Do what you need to do now, and you can do what you love in the future!

Hope you understand!

You have to have faith in your future.

Don't think about it so much.

Although there are many wrong paths in life, there is no way, and life is to go through these things in order to grow up.

Let's fight for the future.

Are your parents less tired than you???

You're still tired, how much do you have to think about?

With your current situation, don't think so much. Do what you have to do and don't be sorry for the people who care about you.

Young people, you still have a long way to go in your life, don't worry about the future.

Your task now is to study hard, you know?

Your worries are superfluous, for behind you are your father and mother. Dear!

Reasons and treatment of feeling very tired and tired every day:

1. Life Problems:

Diet too light: Eating too little sodium will cause fatigue, so sodium chloride should be supplemented in moderation.

Lack of sleep: To improve sleep and the quality of sleep.

Alcohol consumption: Alcoholics often experience fatigue and should abstain from or limit alcohol.

Hunger: Timely and appropriate nutrition.

Chronic fatigue syndrome: attention should be paid to exercise, improve sleep, and combine work and rest.

2. Lack of trace elements: Lack of trace elements such as potassium, sodium, and iodine can easily lead to general fatigue. You can eat more fresh vegetables and fruits, and appropriately supplement iodine-containing foods, such as iodized salt, kelp, seafood, etc.

3. Diseases: Some diseases often have symptoms of fatigue, such as diabetes, anemia, chronic nephritis, colds and various infectious diseases, cervical spondylosis, cardiac insufficiency, liver insufficiency, renal insufficiency, hyperthyroidism or hypothyroidism, shock caused by postpartum hemorrhage or Sheehan's syndrome, anterior pituitary hyperfunction, myasthenia gravis, various tumors, leukemia will have fatigue symptoms. If there is a history of disease, it should be carried out for **.

Analysis: Hello this friend, according to what you said, it may be a manifestation caused by insufficient heart and blood, and the mind is conscious, and in the case of heart and blood deficiency, the mind is not nourished, which will cause the performance you said.

Suggestions: In this case, measures can be taken to nourish the blood and calm the nerves, and it is recommended to go to the Chinese medicine department to make a diagnosis according to the performance of the tongue and pulse, and then use the symptomatic medication after determination.

People have to face a lot of problems every day, from the most basic oil, salt, firewood, rice, birth, old age, sickness and death, to education, employment, and interpersonal relationships. Everything, even experts can only deal with one aspect of the problem, let alone us ordinary people? Learn to let go of your baggage and live an ordinary and happy life.

Don't think too much, the most important thing is to be happy every day, your depressed and troubled days are the same, and your happy and happy days are the same.

Whether you are happy or not does not depend on life itself, but only in your mood. You are in a good mood, even if you are poor, you can live happily and happily. Even if you have hundreds of millions of family fortunes, the first three and the last four are surrounded by bodyguards.

Will you be happy? You have to be on guard all the time for your own life, will you be happy? The bustling surface can't hide the fear inside.

It's right to try to find the happy factor in your own life, and don't get old and compare yourself to others. Everyone has their own strengths and weaknesses. If you compare your weaknesses to those of others, you will feel that you have failed.

But if you often compare your strengths with the weaknesses of others, you will be able to find your self-confidence and live happily.

Everyone has a bad mood time, and here are some ways to alleviate it when you're in a bad mood:

1. To maintain a good sense of self, no matter what happens, you feel that you are actually very good in your heart, so that you can be confident, so that the bad mood will gradually disappear.

2. Talk to others, holding it in your heart will make you more painful, talk to friends or family members, open your heart and pour out your pain, so maybe you will feel better.

3. Find a place where no one is, yell or cry loudly for a while, and vent your bad emotions to feel better.

4. Distract yourself. If you are really sad in your heart, you will find something to do, such as playing games, or working hard, and then you will find that slowly, you are not so in such a bad mood.

5. Time will always dilute everything, grit your teeth and push through, everything will be fine.

Pay attention to your lifestyle, approach.

This kind of thing is very normal, after all, life is very difficult.

Everyone is tired of living, and if you can't overcome it because of a little thing, you will be discouraged, and you want to die or live, who is it?

Quietly, everyone has a situation like this.