Tips for choosing collagen? How to choose collagen correctly

1.The smaller the molecular weight, the better.

Molecular weight is a very critical factor when the body absorbs collagen. Experts point out that ordinary collagen is about because of its large molecular weight.

30-500,000 molecular weight, the most suitable for human absorption is 2000-4000 molecular weight. Therefore, some cosmetics do not have collagen that has been decomposed.

It is difficult for the protein to pass through even the top layer, let alone further into the dermis. Be selective and selective. For some collagen-containing ones.

For oral nutraceuticals, the best collagen products on the market use low-temperature extraction technology to break down high scores that are not easily absorbed by the human body.

sub-collagen to achieve more effective absorption and utilization.

2.The higher the purity, the better.

At present, there is a swarm of so-called collagen foods, beverages and skin care products, most of which are advertised as collagen products, but in fact, they are only ordinary.

Collagen, when you choose oral collagen products, be sure to choose pure collagen, which has more than 3 times the beauty effect of ordinary collagen.

It is more conducive to human absorption and has better beauty effects.

3.Choose a low-temperature extraction product.

Effective bio-collagen must be extracted at low temperatures to avoid the destruction of macromolecular collagen during the manufacturing process.

Friendly reminder Sisini collagen, affordable. The use effect is safe and secure!

First: to see whether it is produced by a regular manufacturer;

Third: look at the main components of collagen (among which fish protein is currently the best) Fourth: look at the molecular weight of collagen, it is best to choose one less than 3000 daltons;

According to the reaction of the market, uways collagen is very coarse. We also conducted a survey on the people who use uways collagen, and 99% of them feel that the absorption effect is good.

First of all, look at the effective content, which is the content of the collagen egg surface. Then it depends on whether hormones are added, and finally the taste.

I recommend you a collagen bottle of 8000 mg of collagen, with added blueberry extract, no fishy smell, and no added hormones, preservatives, artificial colors.

**There is their official store that you can check out.

Different types of collagen have different functions, and science has found a variety of them, among which type 1 and type 2 collagen are the most common types of collagen in the human body.

Type 1 collagen is mainly used for beauty and beauty, and most of it is found in **, blood vessels, tendons and other parts.

Type 2 collagen is mainly used to relieve joint pain, and most of it is found in cartilage tissue.

This collagen is generally processed by hydrolysis technology; They can help the body reduce the burden of digestion and absorb nutrients more directly and quickly.

Different collagen has different absorption rates. At present, the collagen extracted from deep-sea fish skin > freshwater fish skin > fish cartilage or fish scales > cartilage, bones and ** tissues of cattle or pigs is arranged in order, the best is deep-sea fish skin, pure and pollution-free, and the proportion of amino acids in collagen in fish skin is very similar to that of the human body, with a better absorption rate.

Aging is the result of a combination of factors, so it will perform better when combined with some nutrients that promote collagen synthesis.

Vitamin C or caviar extract are considered to be better, and their collagen-boosting effect can be found on your own.

Generally, there are types such as capsules, powders, liquids, etc. Except for powder, everything else is easy to carry and take, and there is generally no odor.

But powders also have the benefit of being added to different foods, such as milkshakes, drinks, etc., which can make the taste varied.

Collagen synthesis process.

Foods or collagen supplements rich in the three amino acids shown in the picture are even more beneficial for collagen synthesis.

The above are some situations on how to choose collagen, if it helps, like and share. Thank you!

The first step, of course, is to see whether the product is produced by a regular manufacturer. Is the qualification information complete? Is the machine shop up to standard (usually GMP certified)?

Are the test items on the inspection report complete?

In the second step, from the raw materials used, it is best to choose fish collagen. Fish raw materials are almost not polluted by the environment, and there are no injections or medicines for fish, and there are no problems such as mad cow disease and swine flu. Therefore, collagen produced from fish raw materials is safer.

In addition, fish collagen is closer to the body's collagen, and the human body is more tolerant of trading and accepting fish collagen, the activation temperature of fish collagen is about 10, while the activation temperature of pigs and cattle is about 35, so that fish collagen is more conducive to the body's activation and absorption, especially fish collagen should be chosen, and the facial temperature is lower.

The third step is to look at the packaging. Try to choose an independent small package, that is, eat 1 sachet each time, which is convenient and hygienic. After opening the large package, every time you eat it, it will be contaminated by bacteria in the air, and it is also easy to absorb moisture.

So is tablet and capsule packaging good? If you can consume 5g of pure collagen every day, I am afraid that you will have to eat more than 20 tablets a day to reach the 5g meter, and at this time, how much money does it cost to supplement for 1 day has to be considered!

In addition, oral liquids, tablets, capsules, and powdered collagen are added, and some additives are harmful to the body, such as hormones, sweeteners, flavors, excipients, preservatives, etc., and the collagen raw materials used to make these dosage forms can also be selected poorly, because the poor quality is not easy to be felt under the cover of these additives!

The fourth step is to look at the quality. Collagen is a small molecule active peptide, and the molecular weight below 3000d is the best, which is the most conducive to absorption. The better the quality of collagen, the less smelly and tasteful it is; The better the quality collagen aqueous solution, the clearer and more transparent, and the best aqueous collagen solution is colorless and transparent.

The fifth step is to look at the purity. Some products are compounded, and the content of collagen can't reach 100%, so you need to calculate how much g of collagen is contained in 1 packaged product (I advise you not to buy products that do not indicate the content of collagen, and you don't even dare to mark the content of his products, can you say that the content of his products can be high?). The daily intake of pure collagen is 5 10g (note that it is pure), which is obtained through a lot of clinical data, so you must choose products with a daily intake of pure collagen to reach more than 5g.

The sixth step is to compare **. Calculate the net collagen content calculated from the above to see which one is cheaper with the same g number, this is a math problem, so I don't need to say more.

Replenish collagen eggs.

White, the fastest effect system.

The most obvious way to do this is to take collagen products orally. There are many collagen supplements on the market, but the quality is uneven, so how to choose collagen?

Clause. First, it is also the simplest and safest way to look at the brand strength and company background.

Big brands with strong strength and a long history are relatively trustworthy, and if you don't know much about collagen at the moment, it is recommended to choose products from big brands.

Clause. Second, the most important thing is to look at molecular weight, which is a hard indicator. The molecular weight is too large to be easily absorbed, but the smaller the better, and the collagen peptide in 1000-3000d is the range that the body can absorb.

Clause. Third, to see the purity, people need to supplement 6 grams of collagen every day, you look at the brand you drink, how much collagen each bottle contains, whether it is enough.

In addition, pay attention to some details, such as raw materials, at present, fish collagen is the best, vitamin C can promote the absorption of collagen, if you drink collagen contains vitamin C, then priority, and there is zero fat, don't worry about getting fat after drinking.

Finally, at present, oral collagen products are available in various forms such as beverages, tablets, powders, etc., with liquid beverages having the highest absorption rate.

Oral collagen for at least 2-month cycles to see results. If a brand claims to be effective in a week or two, beware that their products may contain hormones.

In short, when choosing collagen products, don't be greedy for cheap, keep your eyes open, and consider the above points comprehensively.