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Analysis: Horse meat.
Rich in protein, vitamins and minerals such as calcium, phosphorus, iron, magnesium, zinc, selenium, etc., it has the effect of nourishing the body and qi, nourishing the blood, nourishing the liver and kidneys, and strengthening the muscles and bones.
Guidance: Therefore, there is no scientific basis for eating horse meat to get sick, please do not believe it.
Horse meat is a high-protein diet, not a very digestible food, and has diabetes.
or chronic kidney disease, etc., you need to pay attention to try not to eat, if you eat too much, it is not conducive to digestion and absorption, so it is easy to cause bloating.
and diarrhea and other problems, but also different from personal physique, horse meat is also a hair food, poor physique or old diseases are easy to ** or allergies.
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I tell you very responsibly, yes, you can't eat more, you will have old diseases**, we commonly say that you will make old diseases, but not everyone will be like this, horse meat is a high-protein diet, not very digestible food, diabetes or chronic kidney disease, etc.
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Because horse meat can help our body very well, improve immunity, tea house nuts, so those who are often malnourished, need to grow muscles and bones, strengthen waist and knees can eat some horse meat. Especially for the elderly who have gradually decreased their immunity as they age, eating more is very good for the body. Patients with high blood pressure, liver disease, cardiovascular disease, and obesity can also eat some horse meat, which has a good conditioning effect on the body.
However, it is important to remember that pregnant women should never eat horse meat, and those who work hard and those who suffer from sores should not eat horse meat. [
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Pregnant women, people with dysentery and scabies should not eat. People with allergies and severe trauma should avoid it.
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Legend has it that once upon a time, when a horse was sent to a family with the surname Fang, the horse died of exhaustion because it ran too fast without rest, and since then, in order to repay the horse, their people with the surname Fang have stopped eating horse meat, and if the person with the surname Fang eats horse meat, his eyes will be blind.
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Who should not eat horse meat, and precautions for horse meat.
1. Who can't eat horse meat?
Pregnant women, people with dysentery and scabies should not eat.
2. Suitable for horse meat.
It is suitable for people with insufficient qi and blood, malnutrition, backache and weak legs;Suitable for the elderly;It is suitable for patients with arteriosclerosis, coronary heart disease and high blood pressure.
3. Contraindications for the consumption of horse meat.
It is best to consume horse meat at a time of about 100 grams per person. When eating horse meat, be careful not to eat it with pork, ginger, and xanthium, all three of which are taboo foods with horse meat.
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