How to get rid of the loneliness in my heart? How to eliminate the loneliness in the depths of my he

I think the most important thing to do is to enrich your inner mental world. Because there is another concept called "enjoying solitude" as opposed to "inner loneliness", it can also be called "prudence alone". If your inner self and spiritual world are full, then you will definitely find a lot of things you want to do, can do, and like to do in your life, and you will always feel that you don't have enough time to spend, or often revel in your own actions and goals, and you will not be tied up by people and things in the outside world, and your own interaction with others is a very urgent need.

So how to enrich the mental world of the inner self? Reading and studying, exercising, going into nature, listening**, or learning various artistic creations are all good ways.

When a person has nothing to do, he will be depressed and will also feel lonely. If you want to break out of this encirclement, it is to change yourself, bite through the barriers in your inferiority complex, set goals for yourself, and work hard to complete them, when you focus on doing everything well, you will not feel lonely. Communicate with friends and be open to others.

Don't worry about everything, often contact friends to chat, go shopping, gather more, read more books, listen to **, face life with an optimistic attitude, pass on positive energy, warm others and make yourself happy and happy. Work hard, study hard, and develop good living habits. Savor the beauty of nature with a grateful heart, and your heart will be filled with joy and happiness!

Try to communicate more with your parents and the elderly. Many young people think that they have a generation gap with older people, and they don't talk about speculation, but if you communicate with them more, you will find that many things are what you have learned all your life, and you can also relieve loneliness.

I like the scenery I am familiar with, the streets I am familiar with, and the people I am familiar with. Because of familiarity, I can buy what I want without money, because I can talk to them because of familiarity, because I can walk in the familiar scenery, watch a river flow eastward, and watch the sunset behind the green mountains.

I will often feel lonely and lonely, when I am lonely, I will calm down and read a book, run a distance, watch a scene, sleep a little, taste a good music, watch a movie, etc., there are many ways to solve it, and sometimes call friends to get drunk and rest, loneliness is actually a kind of protection function of people's self, it allows us to empty ourselves and think about life. The lively life is festive, but the lonely companionship is not necessarily sadness, the mentality is very important, not too happy and sad, life should be happy and die safely!

I've been living alone for a year since I came out to work. For most of the year, I was on my own. In fact, if you stay alone for a long time, you will feel lonely when no one is talking.

However, I prefer this kind of unfettered, free, uninhibited time to live in groups. In your free time, you can do whatever you like, and develop a specialty or enhance your ability in a particular area of yourself through an organized, undisturbed period of time. Like exercising, learning a language, preparing for an exam, watching movies of all genres, revisiting past TV series, and more, whatever you get out of it.

Of course, it is undeniable that people are social animals, and after doing the above things for a long time, they will also get bored, so you might as well try to participate in some social interactions, whether it is with friends, relatives, or colleagues. Perhaps, after interpersonal interactions, you will cherish your time alone!

Watch movies in English. Why emphasize English movies, you can exercise your English level, and you have to watch subtitles, you need to watch it more carefully, when you are devoting yourself to one thing, you will forget your own loneliness.

When you work hard for your goals and live the life you want, you won't.

I used to think that loneliness was a shame for me, and I always had a large group of friends around me or in pairs when I watched others, and I had someone to do everything. But I will always be alone, and I will be alone in everything I do. Always feel pathetic, ashamed, and helpless in the crowd!

However, people's emotions are fluctuating and changeable, and the feeling of being slow disappears. A new feeling appeared, and suddenly I felt that I was good alone, and I began to slowly enjoy solitude, and I was not afraid to do anything, I was not afraid of being said, I was not afraid of being ridiculed. Getting along with myself makes me more confident and less tired.

So I want to say that facing loneliness head-on, people are inherently lonely, maybe you will get something new when you are lonely!

Everyone has a different personality and way of doing things, as long as it is not excessive, it doesn't matter if it's good or bad, and it doesn't matter if it's right or wrong! You can't make an extrovert introvert, and it's not realistic for you to make an introvert outgoing!

Since you are an introvert, I think it is best for you to be your truest self, and you don't have to deliberately be extroverted, because if you don't do well, you will be embarrassed to be like an embarrassment! I think as long as it's not a withdrawn personality, introverted is just a less liberal personality, but there's nothing wrong with the personality itself! But loneliness is different, it's not a question of whether to let go or not, it's a character flaw, and it's never normal!

I'm sure you're just a little introverted, it's not a big problem, don't worry!

Don't envy others, be the most authentic self, you will have your own light, and there will be people who will appreciate it!