Which types of people should not eat peanuts? What 7 types of people should not eat peanuts?

Fat and proteinPeanuts have high nutritional value and are rich in fat and protein. According to the determination, the fat content in peanuts is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It also contains a variety of vitamins such as thiamine, riboflavin, and niacin.

It is also rich in minerals, especially amino acids necessary for the human body, which have the function of promoting the development of brain cells and enhancing memory. Peanut seeds are rich in oil, and the oil extracted from peanut kernels is light yellow, transparent, fragrant and pleasant, and is a high-quality edible oil. Peanut oil is difficult to dissolve in ethanol, people can identify whether peanut oil is pure by injecting 70% ethanol solution into the temperature to see how turbid it is.

Peanut oil is an oil made by soaking peanut kernels. Peanut oil is a non-drying oil, light yellow in color, good transparency, fragrant and delicious, and is an excellent cooking oil. Peanuts are a highly nutritious food, which contains 25% 36% protein, fat content up to 40%, peanuts are also rich in vitamin B2, PP, A, D, E, CALCIUM and iron.

Peanuts are an important ingredient in more than 100 kinds of foods. In addition to squeezing oil, it can also be fried, fried, and cooked to make peanut crisp, as well as various candies and pastries. Because carbon dioxide, vanillin, ammonia, hydrogen sulfide and some other aldehydes volatilize during the peanut roasting process, constituting the special aroma of peanut kernels. Wish.

People who have had their gallbladder removed or suffer from biliary disease should not eat peanuts because peanuts contain a lot of oil and consume more bile when digesting. Patients with arteriosclerosis, hypertension and cardiovascular disease should also not eat peanuts, because peanuts will shorten the blood clotting time and promote thrombosis. In addition, people with bruises, injuries and blood stasis should also avoid peanuts, because peanuts will speed up blood clotting, making it difficult for blood stasis to dissipate.

There are also some people with gastrointestinal stagnation, indigestion and constipation should also pay attention not to eat peanuts, because peanuts have a slippery effect and are not easy to digest.

Peanuts are a diet that can often be seen in our daily life, especially for some people with anemia and poor blood and qi, peanuts can be a good way to replenish our qi and blood! But there are seven categories of people who should not eat peanuts, which are these seven categories?

The efficacy of peanuts. Peanuts contain a lot of zinc, which can increase our appetite and appetite, and also play a very important role in the brain memory of the elderly, which can help the elderly enhance their memory!

Peanuts contain a lot of fatty oils and proteins, which have certain effects on diseases such as anemia.

The content of calcium ions in peanuts is very high, which can promote the development and growth of bones, and has a special effect on the growth and development of children.

Peanuts contain linoleic acid, which can help us lower cholesterol and prevent some heart coronary diseases!

What are the seven types of people who should not eat peanuts? For patients with hyperlipoproteinemia, peanuts contain a lot of protein and fat, and after eating peanuts, patients may cause physical discomfort and even life-threatening!

For those who have some symptoms of bruises and sprains, peanuts contain a lot of calcium ions, calcium ions are an important part of procoagulant factors, if the body has some blood stasis, after using peanuts, the blood stasis may be more serious.

For gout patients, peanuts contain a lot of fat, and if gout is used, it may aggravate the condition.

Gallbladder removal.

Patients with gastric ulcers, chronic gastritis, chronic enteritis. Peanuts contain a lot of fat and protein, which is difficult for humans to digest in our stomach and intestines, and in the long run, it will cause even greater diseases!

People who want to **, peanuts are very fatty, fat accumulation in our body for a long time, maybe you don't exercise enough every day to eat peanuts accumulated in the body!

Diabetics, diabetics are to control the amount of sugar they consume every day, and they also want to control the amount of oil they consume, and the oil content in peanuts is very high! It's not good for diabetics!

Don't be greedy, eat peanuts! As a patient, we should listen carefully to the doctor's advice and not be greedy and eat indiscriminately!

People with high blood lipids are actually not suitable for eating peanuts, because peanuts are high in calories and fat, almost as high as the calories of meat, and people with high blood lipids may seriously aggravate their condition if they eat peanuts.

The following people are not suitable for eating peanuts: 1. Gout patients. 2. Gallbladder resection. 3. Patients with gastric ulcer, chronic gastritis and chronic enteritis. 4. People who want to **. 5. Diabetic patients. 6. Patients with hyperlipoproteinemia.

People with hyperlipoproteinemia are not suitable for eating, people with bruises and bruises, gout patients are not suitable for eating, gallbladder removal is not suitable for eating, people with gastric ulcer chronic gastritis are not suitable for eating, people who want to ** are not suitable for eating, and diabetics are also not suitable for eating. Therefore, these 7 types of people must pay attention to this situation.

People with peanut allergies should not eat peanuts, in addition, patients with gallbladder disease, thrombosis, gout, and obesity should not eat more peanuts, not that they cannot eat peanuts. Secondly, infants and young children with imperfect swallowing function are easy to choke when eating whole peanuts, so it is best to change to peanut butter and other foods, and cannot eat whole peanuts directly; In addition, patients with gallbladder disease are easy to aggravate the discomfort by eating peanuts, so they should not eat more, and it is best not to eat them for patients with gallbladder resection; Finally, patients with thrombosis, gout, and obesity should not eat more peanuts.

Peanuts not only taste good, but also have high nutritional value, such as nourishing the stomach and nourishing blood. However, it is worth noting that peanuts are not suitable for everyone. For the sake of health, it is best for people with the following conditions to eat less peanuts:

Diabetic patients, gallbladder resection, gout patients.

Diabetic.

Diabetic patients should strictly control on the basis of taking medicine on time, such as less oil, less salt, no sugar, etc. Because once the food consumed is too high in calories, the blood sugar will rise, which will affect the health of diabetic patients. Although peanuts are not large, they have a very high oil content.

Presumably everyone knows peanut oil, peanut oil is extracted from peanuts, which shows that the oil content of peanuts is extraordinary. More oil means high calories, and high calories mean that blood sugar is easy to rise. Therefore, in order to maintain blood sugar at a normal level, it is best for diabetics to eat less peanuts.

Gallbladder removal.

Peanuts are nutritious, in addition to being rich in oilIt is also rich in protein and fat。In order for the human body to digest this macromolecular substance, it must be broken down through bile. However, a person who has had his or her gallbladder removed loses his gallbladder and is unable to store bile and therefore cannot break down fat properly.

Therefore, in order to maintain the normal operation of the organs, patients with gallbladder removal must pay attention to eating less high-fat foods, especially high-fat foods such as peanuts.

Patients with gout. There are many contraindications for gout patients, such as not drinking alcohol and eating seafood. The main reason for this is to avoid the increase of purines in the body, because gout patients cannot properly catabolize the excretion of purines, and large amounts are easy to cause joint pain. Peanuts are high in nutrients and have a lot of purines, so they are also one of the contraindications for gout patients.

In order to avoid triggering gout symptoms, it is better for gout patients to eat less or try not to eat peanuts.

Everyone likes to eat delicious and nutritious food, but we should also pay attention to whether it is suitable for our own health. Since the above-mentioned people can't eat more peanuts, they should pay more attention in their daily life, although they can't satisfy their appetites, but health still needs to be ranked first.

Patients with high blood pressure or high blood sugar, patients with complete gallbladder removal, including people with indigestion, or people with bruises, or blood stasis, try not to eat peanuts, otherwise it will lead to aggravation of the condition, and may cause indigestion, which may cause blood lipids and blood pressure to become higher and higher.

People with indigestion, spleen and stomach deficiency, hyperlipidemia, cardiovascular disease, and coronary heart disease should not take a large amount of peanuts, otherwise the condition will be aggravated.

Patients with hyperlipidemia, gallbladder resection, dyspepsia, spleen and stomach deficiency, and cardiovascular disease are not allowed to eat large amounts of peanuts, which will lead to aggravation of the disease.

There are a lot of delicious foods that we can eat in our daily life, such as peanuts are very popular with people to eat a kind of food, when Nahuai burns, the taste of peanuts is very good, and the proper consumption of some peanuts can promote the health of our human body, so which people are more suitable for eating peanuts in life?

1. The taste of peanuts is very good, I believe that we all like to eat them, especially the elderly often eat some peanuts in their daily life, which can play a very good health care effect. For the elderly, peanuts can prevent and treat many diseases that the elderly are prone to, such as three highs, organ aging and decline. For example, the peanut oil we often eat every day is extracted from peanuts, and the linoleic acid contained in it can decompose cholesterol in the human body into bile acids and excrete it from the body, avoid cholesterol deposition in the body, and can play a good role in preventing high cholesterol, which is also very good for helping us all prevent and alleviate cardiovascular and cerebrovascular diseases.

2. In addition, our students can also regularly eat some peanuts in their daily life, which can not only supplement a lot of nutrients, but also help children prevent some diseases. For students, peanuts are a nutritional supplement that can be compared to ginkgo biloba, which can enhance memory. Lecithin and cerebral phospholipids in peanut fruits are important substances required by the nervous system, which can delay the decline of brain function, inhibit platelet aggregation, and prevent cerebral thrombosis.

Experiments have confirmed that regular consumption of peanuts can improve blood circulation, enhance memory, and delay aging.

Who is better suited to peanuts? I believe that we all now have a general understanding, we can know that in daily life, especially the elderly and teenagers, regular consumption is a very good choice, which can not only enhance physical fitness, but also play a good health care effect.

Peanuts are a good thing, but not everyone can eat them!

The contraindicated groups of peanuts are: patients with biliary disease, cold and dampness, intestinal slippery and diarrhea, patients with high blood viscosity and thrombosis, and those with internal heat.

Foods that go well with peanuts:

Peanuts + autumn cucumbers: diarrhea.

Peanuts + cucumbers: Eating them together can easily cause diarrhea.

Peanuts + River Crab: Eating together can easily cause diarrhea.

Peanuts + crabs: diarrhea.

High blood lipids, obesity, diabetes, cardiovascular and cerebrovascular diseases... There are many diseases that should not eat more peanuts.

Although eating raw peanuts does have a certain stomach nourishing effect, we would like to remind everyone that there are some groups of people who cannot eat peanuts.

1 gout patient, 2 people with chronic gastritis and stomach ulcer.

Who is not suitable for peanuts?

Who can't eat peanuts? Gout patients, gastric ulcers, chronic gastritis, chronic enteritis, people who want to **, diabetics, high-fat patients, and patients with die injuries.

Although peanuts are rich in nutrition, it is best to eat less or no peanuts in the following situations.

A person who has had his gallbladder cut off. Peanuts are rich in oil, to digest it, a lot of bile is needed, and people who cut off the gallbladder, because there is no bile storage, will make the liver secrete bile too heavy, over time, it will damage the normal function of the liver, and then cause other diseases.

Those who are bruised and bruised. This is because peanuts have a blood clotting effect. It is extremely detrimental to the elimination of congestion. Zhao Xuemin, a famous doctor in the Qing Dynasty, once said: "Anyone who has pain should avoid taking peanuts, and the sores will become more painful."

Those who have loose stools. There is a lot of oil in peanuts, and eating too much will lead to "slippery intestines" and aggravate loose intestines.

Who is not suitable for peanuts?

Avoid crowds.

Patients with gout: Gout is a group of diseases caused by disorders of purine metabolism, and patients have hyperuricemia. Therefore, peanuts should be fasted during the acute attack of gout, and only moderate consumption should be eaten during the remission period of gout.

Patients with gastric ulcer, chronic gastritis, and chronic enteritis: such patients should eat small meals and frequent meals, light and less oil. Peanuts are nut species and are too high in protein and fat to be digested and absorbed, so such patients should fast.

People with bruises: Peanuts contain a procoagulant factor. After eating peanuts, people with bruises and blood stasis may make the blood stasis linger and aggravate the symptoms of swelling and pain.