Is it OK to drink Tieguanyin every day? What are the benefits of drinking Tieguanyin for the body?

Traditional Chinese medicine believes that the tea consumed in spring, summer, autumn and winter should be different. It is that according to the sexual taste of various teas, drinking suitable tea in different seasons can warm the stomach, awaken the mind, and help digestion, and it is the most suitable to drink sweet and warm black tea in the cold winter. Green tea has a bitter and cold taste, and drinking it in winter can easily cause stomach cold, and may also affect appetite.

In the hot summer, drinking green tea can just take its bitter cold nature, relieve heat and relieve fever, and quench thirst.

Tieguanyin hurts the stomach, and it is best to drink black tea in the morning.

Drinking it regularly can improve the body's immunity.

Girls sometimes prefer not to drink any tea.

1. Beauty, **. Because Tieguanyin is rich in catechins, after being absorbed by the human body, it can eliminate the reactive oxygen molecules in the human cells, which can delay the occurrence of human aging.

2. Strengthen the stomach and eliminate appetite and eliminate oiliness. With the continuous improvement of living standards, big fish and big meat have become a frequent guest on people's table, often eat these greasy food, people's spleen and stomach function will decline, and indigestion will occur in serious cases, so usually after eating big fish and meat, drink some Tieguanyin in time to strengthen the stomach and eliminate greasy.

3. It is rich in trace element selenium. Selenium is not only a natural anti-cancer ingredient, but also an excellent antioxidant substance, which can improve the activity of human immunoglobulins, inhibit cell cancer, clean up free radicals in the human body, and delay the occurrence of various aging symptoms in the human body.

Tieguanyin has the effects of softening blood vessels, beautifying and nourishing the skin, and refreshing the mind. Tieguanyin tea contains tea polyphenols, people should pay attention to avoid drinking coffee at the same time when drinking Tieguanyin, and should avoid drinking tea before going to bed, so as not to cause over-excitement of the brain, resulting in insomnia.

1. Soften blood vessels: Tieguanyin is rich in tea polyphenols, which is a natural active ingredient, drink some Tieguanyin appropriately, can eliminate food and relieve greasy, thereby helping to reduce blood cholesterol content, has a certain effect of softening blood vessels, people with high blood lipids can drink some in moderation, which has a certain auxiliary effect on controlling blood lipids.

2. Beauty and beauty: Because Tieguanyin contains tea polyphenols, catechins, minerals, vitamins, etc., this kind of substance usually has a certain antioxidant, moisturizing and other effects, which can play an auxiliary repair and protective role in cells.

3. Refresh the mind: Because Tieguanyin contains tea polyphenols, caffeine and other substances, which can excite the nerve center, drinking Tieguanyin tea when you are sleepy and weak can play a refreshing effect.

4. Tieguanyin also has the effect of quenching thirst, clearing heat and diuresis and antibacterial, Tieguanyin has a fresh taste, sweet and slightly bitter, and proper drinking can promote the secretion of jin fluid, and play the role of quenching thirst. People drinking Tieguanyin tea also have a certain diuretic effect, which can reduce the symptoms of edema in the body. In addition, Tieguanyin contains certain flavonoids, which have a certain bactericidal effect.

Although drinking some Tieguanyin appropriately is good for the body, it should be noted that you should not drink Tieguanyin on an empty stomach in the morning, because drinking on an empty stomach will dilute gastric acid, inhibit the normal secretion of gastric juice, and is not conducive to digestion.

Benefit 1: It can speed up breathing, relax blood vessels, eliminate fatigue, promote metabolism, prevent and treat cardiovascular and cerebrovascular diseases such as hypertension, coronary heart and arteriosclerosis, and maintain normal functions of blood vessels, heart, gastrointestinal tract, etc.

Benefit 2: It can prevent the occurrence of diabetes. For diabetic patients, it can reduce blood sugar and urine sugar, and reduce various major symptoms.

Benefit 3: Drinking Tieguanyin has a good ** effect and preventive effect on those who have already had dental caries and those who have not had dental caries.

Benefit 4: The tannic acid contained in tea can kill a variety of bacteria, and can prevent and treat enteritis and dysentery that are prone to occur in the mouth, throat and summer.

Benefit 5: Drinking tea can significantly inhibit the growth of cancer cells, cell senescence, prolong life, and inhibit malignant tumors.

Benefit 6: Protect people's hematopoietic function, tea contains anti-radiation substances, so drinking tea while watching TV can reduce the radiation harm of TV to the body, and can also protect eyesight.

Benefit 7: A large amount of tea polyphenols in tea can not only improve the effect of lipase, but also promote the metabolic activity of neutral lipase, effectively reduce the subcutaneous fat and waist circumference of obese people, thereby reducing their weight.