How to quickly get rid of puffy eyes, and what is the problem of dark circles

Live a regular life: ensure adequate sleep, avoid tobacco and alcohol, exercise more, and maintain an optimistic mood. Sleep on your back instead of on your stomach, and try to use soft pillows.

Supplemental nutrition: Supplement foods rich in vitamin A and vitamin E, such as sesame seeds, peanuts, carrots, chicken liver, pork liver, egg yolks, beans, nuts, etc. If you wake up and find that your eyelids are puffy, you can soak the towel in a cold towel and massage gently.

Reduce salt intake, ensure that you drink eight glasses of water a day, keep your body fully hydrated, and do some aerobic exercise regularly to keep the blood vessels fully oxygen, and reduce the possibility of rupture of the blood vessel wall in the eye. What if panda eyes have already appeared? Ways to Save Panda Eyes Method 1:

Using a tea bag that you usually drink, squeeze out the excess water, and apply it to your eyelids for a few minutes will not only improve dark circles, but also moisturize the eye area. Method 2: Wash and slice the apples, apply them to the eye area for 15 minutes, and then rinse them off Method 3:

Apply some honey to the eye circles, let the moisture dry naturally after washing your face, then apply honey around the eyes, massage it for a few minutes, then wait for 10 minutes and then wash it with water, do not wipe off the water, make it dry naturally, and apply cream Method 4: Peel the potatoes, wash them, puree them with a juicer, apply them to the eyes, and wash them off after 10 minutes, this method can significantly lighten the dark circles, and also eliminate eye bags, making the skin around the eyes soft and shiny. Method 5:

Drink yogurt for eye circles, dip some yogurt with gauze and apply it around the eyes for 10 minutes at a time. Method 6: Choose red ripe tomatoes, dig out the persimmon flesh and add milk, stir well, apply around the eyes for about 10 minutes, and then wipe off with a damp towel, tomatoes are rich in vitamin C, which can improve dark circles and anti-skin aging at the same time.

You can use Anzhi's eye cream I'm also using it, and the effect is quite good You can remove dark circles and tighten it Then you have to protect yourself at home First of all, you must maintain enough sleep, go to bed early and get up early; In daily care, insist on applying eye cream day and night every day to target dark circles; Every week, go to the beauty salon for maintenance (face and eyes); Apply an eye mask every day. You can use a potato compress, which is specially designed to remove dark circles. You can give it a try.

Don't drink too much water before going to bed, which will cause facial puffiness the next day, you can try washing cold watery face, or drink a cup of pure black coffee here, pay attention to the elimination of dark circles, dark circles are caused by poor sleep and poor blood circulation, you can apply a hot towel to your eyes before going to bed to promote blood circulation, and you can also apply apple slices, which also helps to remove dark circles.

Let me tell you, the swelling of the eyelids will disappear quickly When you wake up in the morning, you find that the swelling of the eyelids is very unsightly, and you can't cover it up with eye makeup. If you notice that your eyes are slightly swollen. Two small cotton balls can be soaked in cold milk.

Put one on one eye. The eyes are closed. Leave it on for 10 minutes to see results.

Dark circles 1 If dark circles are caused by poor liver function, eat more green vegetables such as shrimp and celery, and eat more citrus fruits 2 Drink a glass of jujube water every day to help speed up the flow of blood qi. Reduces the accumulation of blood stasis and dark circles due to anemia 3 Drink a glass of radish juice or tomato juice in the morning, which contains carotene that has the effect of eliminating eye strain. 4 Drink plenty of water to effectively remove waste from the body.

To reduce the chance of accumulation, it is also possible to reduce dark circles, it is best to drink 8 cups a day 5 Lack of iron and vitamin C will lead to the appearance of dark circles, so you should consume more nutrients in this area on weekdays, such as noodles, rice, pork liver, pineapples, tomatoes and other foods 6 Apple slices to the eyes: Wash and slice the apples, apply them to the eyes for 15 minutes, and then rinse with water. The higher the juice content of the apples, the better 7 After brewing, apply the tea bag to the outside with the tea juice removed.

5 tips to eliminate eye bags Eye bags are the most hated thing for fashionable women, when it is formed, not only will it "not leave" but also "inch inch" trend, the premature formation of eye bags is partly due to the loss of fat in the eye sockets and the nutritional imbalance of the eyes, and the other formation is related to the increase in age, which is irresistible and unavoidable. If you take good care of your eyes, you can delay the formation of eye bags. Eye bags do affect the appearance of beauty, in addition to hindering the view, but also hinder the blood circulation of the eyes, the performance of dermal rubber fibers is reduced, and the elasticity is gradually weakened, resulting in ** sagging and wrinkles, and the formation of crow's feet is also aggravated.

There are many ways to protect eye bags, and the commonly used methods are summarized as follows: 1: Put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak a small cotton pad in the tea, and then apply it to the eyelids to reduce the puffiness of the eye bags.

2: Use your ring finger to gently press on the belly** of the eyes 10 times before going to bed, and continue to do so every night to relieve the problem of puffiness around the eyes. Three:

Use some eye creams on time and rationally to help increase the elasticity and firmness of the eye area and maintain the moisture balance around the eyes**. Four: Eat more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection

Do more eye exercises in your spare time, massage more acupuncture points around the eyes, increase their blood circulation and accelerate, so as to achieve active blood cells around the eyes.

How to eliminate dark circles edema, people who often stay up late are prone to problems such as dark circles or eye edema, dark circle edema affects our mental outlook very much, so what can be done to eliminate dark circles? Let me take you to see the relevant information about how to get rid of edema for dark circles.

1. Prepare two potatoes and two clean towels. Wash the potatoes, then cut them into slices and put them in a bowl and refrigerate them for about 1-2 hours.

2. Clean the face and eye area, then take out the potato slices and apply them to the eyes, the time is controlled at about half, and the edema can be extended for ten minutes if the edema is very serious.

3. After applying, wet it with a towel in cold water, wring out the excess water slightly, and then apply it around the eyes for about ten minutes, or you can apply it for 5-8 minutes.

4. After that, the heat towel is applied around the eyes in the same way, and the hot compress time can be controlled at about 15 minutes, and the towel will be removed after the time, and the edema will be significantly eliminated.

5. The removal of dark circles requires attention to the use of eye cream products, and at the same time, it is necessary to pay attention to the habits of diet and rest, which is different from edema in that it cannot be effective immediately.

Tips for getting rid of dark circles

1. Wash your face alternately with warm and cold water

The principle of bathing with hot and cold alternating is the same, alternating warm water and cold water can promote circulation and metabolism, pay attention to the water temperature is not too high, otherwise it is easy to cause ** aging, a very simple method, and it does not cost money.

2. The effect of applying tea leaves to the eyes is good

Don't throw away the tea after drinking green tea, wrap it in gauze, put it in the refrigerator, and put the cloth bag on your eyes every day, which has a great effect on removing eye bags.

3. Hot egg massage is also effective

Boiled eggs, peel them, wrap them in a small towel, close your eyes and massage them around your eyes with eggs to speed up blood circulation.

4. Strengthen eye massage to increase blood circulation

Use some suitable eye care cosmetics to keep the eyes moisturized and nutritious, which is a necessary skin care step for maintenance.

5. Eat more edema-reducing foods

Red beans, mung beans, winter melon, and barley are some of the ingredients that eliminate water retention, which are not only nutritious but also can remove eye bags, so why not.