Briefly talk about the dangers of pediatric obesity

The harm of childhood obesity 1, leads to an increase in blood lipids, which lays the foundation of atherosclerosis in childhood. Atherosclerosis is a rust-like plaque that forms inside the blood vessels, and the rupture of the plaque can eventually lead to the formation of blood clotsSometimes it can cause problems such as cerebral infarction and myocardial infarction. 2. After children become obese, it will cause fat accumulation in the chest wall and compress the chest cavity, breathing is restricted.

In this way, the resistance of the respiratory tract of children is reduced, and it is easy to cause respiratory diseases. Therefore, many people say that the development of asthma in fat children is related to this.

3. What problems does fatty liver bring? When fatty liver is severe, it can cause liver fibrosis, that is, liver cirrhosis, which can further develop into liver cancer, fatty liver caused by obesity in children, which can have very serious consequences. 4. It affects the digestive system of the whole child, and the incidence of digestive system diseases is significantly higher than that of normal children.

5. It affects the entire immune system, so obese children are susceptible to diseases. 6. It affects hyperinsulinemia, which causes diabetes in obese children for a long time. 7. Obese children can have precocious puberty, what happens to a child after premature puberty?

It affects growth, and bone growth is affected. 8. What can be seen in obese children? Intellectual disability, why?

His learning ability will also decline, the reason for which he is unwilling to socialize with others, he has low self-esteem, his personality has become introverted, and his adaptability to society is also poor. 9. Cause some new diseases. Therefore, the harm to children is still very great.

Coping with Childhood ObesityThe first principle of childhood obesity is to reduce the intake of heat-producing foods and increase the body's consumption of caloric energyMake the body fat continue to decrease, and the weight gradually decreases. Diet and exercise are the two most important measures, drugs and surgical procedures** should not be used in children.

Diet**: 1. To control children's diet, the main reason for obesity is to eat too much, and the energy intake exceeds the energy needed for children's activities and growth and developmentThe long must achieve a reasonable balance of diet, while ensuring the nutrients required for the normal growth and development of children, we must focus on controlling various sugars, high-fat, etcIntake of high-calorie foods such as oils and fried foods.

When eating more vegetables and fruits that contain dietary fiber and vitaminsThis kind of food is relatively low in calories, and it can also be appropriately supplemented with high-quality protein such as fish and chicken. 2. Insist on physical exercise and aerobic exercise to consume excess caloriesTo help control weight gain, keep each workout to about 30 minutes, and the time should achieve the effect of burning fat. Usually, children have to live with rules, go to bed early and get up early.

It will make children have diabetes, coronary heart disease, high blood pressure, gout, and will also cause hyperlipidemia disease, and it will easily lead to precocious puberty The best way to not grow taller, try to take children to outdoor sports and exercise, light diet, do not eat too greasy food, and do not often eat barbecue hot pot spicy hot, fried products.

First of all, it will cause the development of the body to become slower and slower, and if the body is getting fatter and fatter, it will also lead to some serious unhealthy conditions in the body.

His obesity is very harmful to the body, which will lead to the child from an early age, and the respiratory system is also very bad, and the new function will be very bad, so if you want to prevent childhood obesity, you must first control his diet.

It can cause children to have high blood pressure, high blood sugar, and can also make children unable to develop normally. We should control the child's diet in a timely manner and match the child's diet reasonably.

1. High blood lipids: The blood lipids of obese children are significantly higher than those of normal children.

2. High blood pressure: Because the body volume of obese children increases, the total metabolism and body oxygen consumption increase, which significantly increases the burden on the heart and increases blood pressure.

3. Hyperinsulinemia: hyperinsulinemia is common in obese children.

4. Fatty liver: the incidence of fatty liver in severely obese children is as high as 80%, and childhood obesity is an important factor that induces fatty liver, and hypertension and hyperlipidemia are the danger signals of fatty liver in obese children.

5. Respiratory diseases: Obese children have chest wall fat accumulation, which compresses the chest cage and restricts the expansion of the chest, which affects the lung ventilation function, reduces the resistance of the respiratory tract, and makes them susceptible to respiratory diseases.

6. Digestive system diseases: The prevalence of digestive system diseases in obese children is 15%, which is significantly higher than that of normal children.

7. Immunocompromise: Obese children have low immune function, especially significantly reduced cell activity, and are susceptible to infectious diseases.

8. Precocious puberty: the blood testosterone content in men and the serum dehydroepiandrosterone sulfate content in women in obese children are significantly higher than those in normal children, and the increase in body fat can cause an increase in the secretion of adrenal hormones, which reduces the sensitivity of the hypothalamus to the threshold of circulating sex hormones.

9. Low IQ: The total IQ of obese children is lower than that of healthy children.

Childhood obesity will increase blood lipids, may cause cardiovascular and cerebrovascular diseases, lead to diabetes and fatty liver, and will also affect people's reproductive function.

What are the causes and harms of childhood obesity?

Studies have shown that obese children are more likely to suffer from fatty liver, hypertension, coronary heart disease and other diseases, and childhood obesity can also lead to abnormal fat metabolism and abnormal glucose metabolism, which is also an early manifestation of childhood diabetes. In addition, obesity also has a great impact on the psychology of adolescents, and not only that, the risk factors for childhood obesity will also continue into adulthood.

In life, it should be standardized for children to go to the dormitory, and meat and vegetables should be matched, and children should be allowed to eat until they are full every day, and they can do more massage exercises for children. It will not make the child particularly obese, and the diet should be controlled.

You can properly control your child's diet, don't give your baby food with more fat content, don't give your baby too sweet food, and take your baby to exercise together.

You should adjust your child's diet and exercise more, because only in this way can you make your child lose weight.

I firmly believe that every parent wants their children to develop in physical and mental health, but it is because some parents are too spoiled, and some children have obesity. Excessive obesity has become a problem that endangers the environmental health of children and adolescents in our country, if the child has been obese and cannot be better controlled, it will have a negative impact on the growth and development of the child, and every parent needs to pay attention to it.

1. Endanger children's movement.

Because of obesity, babies will learn to walk later than people of the same age, and the strength of theme activities will be very poor. Obese children are more likely to suffer from conditions such as knee valgus, flat feet, and dull movements.

2. High blood lipids.

Most obese children have high blood lipids, and in the long run, mild fatty liver and myocardial infarction will occur.

3. Psychological shadows.

Some children's designs are more obese, and they will be teased when participating in group activities, resulting in a sense of mental depression and lack of self-confidence. In the long run, the child's personality will become introverted, and he will not participate in group activities, which will lead to emotional trauma.

4. Abnormal sexual development.

Obese girls develop precocious puberty in children, with early menstruation for the first time, and most of them have menstrual disorders. Men with obesity may have abnormalities such as early sexual development.

5. Poor breathing.

Obese children are prone to safety hazards such as poor breathing and insufficient ventilation. In addition, it is easy to develop acute bronchitis, new crown pneumonia and other diseases, and in severe cases, there are also symptoms such as lack of energy, always wanting to sleep, and lack of oxygen.

6. IQ suffers.

Obesity can have a negative impact on a child's mental development trend, resulting in less intelligence than people of the same age. In addition, obese children are also prone to fatigue and lack of concentration of mental substance.

1. Control the amount of food you eat.

If you overeat and drink all the time during meals, it will definitely lead to obesity, and conversely, in order to prevent obesity, you need to control the amount of food you eat. In general, the best daily intake for a 4-6-year-old child is 180 220 grams of cereals, 50 60 grams of eggs, and 60 80 grams of meat.

2. Eat reasonably.

Parents should give their children less sweets, and should ensure nutritional matching in the diet, not blindly eat meat, and eat more fresh vegetables and fruits. Fruits and vegetables can boost the body's basal metabolism and avoid the occurrence of body fat deposits in the body.

Obesity does not mean physical and mental health, on the contrary, being too obese indicates that the human body has a physical and mental health safety hazard. If parents find that their children have a development trend of obesity, they must immediately urge their children to exercise unremittingly to not only strengthen the muscles of the whole body, but also consume too much body fat in the body to prevent symptoms and avoid obesity.

It will make the child grow up and make the child not grow tall, and it will make the child continue to gain weight, sometimes the child will also get some psychology, the above diseases are really very serious, if you want to prevent childhood obesity, you need to give the child less greasy food, do not give the child snacks, let the child exercise more, do not stay at home all day.

If you are obese in children, it is likely to lead to a decrease in the body's resistance, resulting in unsightly external conditions, inducing diabetes, leading to heart failure, and increasing the heart.

hyperlipidemia, dyspnea, impaired intelligence, affecting the child's walking, psychological trauma; It is necessary to control the amount of food, eat a reasonable diet, mix meat and vegetables, not only eat meat, but eat more fresh vegetables to promote metabolism in the body and prevent the accumulation of fat.

The impact of obesity is that it is easy to cause high blood pressure, high blood lipids, lack of qi and blood, and it will also cause children to grow tall, anxiety, and hair loss.

If you cause children to have diseases, cause children's health to be poor and stunted, you must eat more fresh fruits and vegetables to prevent it, pay attention to nutritional matching, and exercise properly.