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Do things, do meaningful things, distract yourself, so that you can forget everything because of the pressure, and at the same time you can receive unexpected gains. The most important thing is yourself, you have to completely forget about her, you have to think about it and get yourself out of the shadows as soon as possible.
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LZ, I'm going to cry.
I was just like you 3 months ago.
Time is the best medicine.
At first, I was not used to it, but after a long time, it gradually got better.
If you want to get out of the status quo, you should go out more and make more friends when you have time.
Didn't you say that you rely on your friends to go out. In fact, sometimes friends are also very important!
Now that I've gotten rid of the pain of falling out of love, take my time and it'll be fine.
There will be love, there will be bread and milk, everything will be there!
Be strong!Man!
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Spend all your money and you will find that survival is more urgent and lonely than love.
There are times when the spring breeze is proud, and there are also days when the sun is down. You're just magnifying your sense of despair right now. When you come to your senses, you will find that love is only a part of life, not the whole story.
So losing love is not all gone, you have a lot more. You have to know how to grasp what you still have. Otherwise, they will leave you.
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Bear with this loneliness, and stop worrying about yourself, no one knows, and no one wants to know what's wrong with you.
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Time is the best medicine for heart pain.
Shift your attention to other places.
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In fact, each of us is lonely, it's just that many times we don't think of ourselves as lonely.
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That's so uncomfortable!Learn to live alone.
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Compared to a quiet happy and sweet relationship, a breakup is a very painful thing. Especially on the first night after a breakup, you will feel the most pain. ......If you want to survive the first night after the breakup, you can cope with it in three ways: getting together with friends, getting out of the house to relax, and being rational and soothing.
1. Getting together with friends can effectively soothe your mood and resolve the pain of breaking up.
After a breakup, you will feel lonely and lonely, and you need to be comforted. ......When you get together with friends, you can get their care and help, and your mood will be released, which will effectively soothe your mood and resolve the painful feeling of breaking up. ......In addition, getting together with friends can also divert attention and minimize the impact of the breakup, so that you can spend the first night after the breakup smoothly.
2. Going out of the house to take a break can broaden your mind and make the first night of the breakup go smoothly.
If you are stuck at home after a breakup, your mood will feel more depressed and more painful. ......At this time, choosing to go out of the house to relax, you can broaden your mind and release your mood, so as to effectively resolve the painful feeling of breaking up and make your mood better. ......When you get home, you can get a good night's sleep and get the first night after the breakup.
3. Face the reality rationally and take measures to soothe your mood so that the first night after the breakup can be spent calmly.
If you want to completely alleviate the painful feeling after a breakup, the most important thing is to face it psychologically. ......Therefore, after the breakup, you should face the reality rationally, and make yourself able to correctly understand and face the fact of the breakup by adjusting your mood, so that you can finally accept all this and completely get out of the knot, so that you are no longer affected by the breakup, and you can face the future again, so that you can calmly spend the first night after the breakup.
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After falling out of love, you will feel heartache because people are the most emotional. As we grow older day by day and mature in mental age, we all have the same experience. The difference is that some people are determined to be in love for life at one time, while the vast majority of people have to experience a broken love in order to slowly mature, slow and skillful.
After a breakup, most people cry and feel like their hearts are hurting, like something is missing, because we are not mature enough, we are not stable enough, we don't have the right senses for something. So my heart hurts! Because this kind of feeling is cultivated with the heart, and losing it, to some extent, is equivalent to missing something in the heart, can it not be painful?
The most important thing is that the pain of falling out of love is the abandoned party, even if two people are not lovers who are in love with each other, this is the sweetest and most painful special relationship. Even being abandoned and betrayed by ordinary friends can be very uncomfortable, so falling out of love will have a heartache. Not only does it hurt, but there is also a kind of trance as if something has been lost.
As time passes, the pain will gradually decrease, or maybe one day you will meet another person you like and forget about it. However, not everyone is the same, there is a small number of people who were bitten by a snake once, afraid of straw ropes for ten years, because of a stool wide scum of lovelorn, a time immature, and forever close the door of their inner love. In fact, love is very simple, as long as the jujube is quiet, sincere, has the right attitude, and the right direction, you can succeed, and you can grow old in love at one time.
I hope it can help you.
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Give yourself permission to feel: Breaking up is a normal emotion, don't suppress your feelings. Allow yourself to cry and get angry so that you can eventually recover.
Socialize with friends and family: Socializing with supportive people can be comforting. Share your feelings with friends and family and let them know you need their support.
Maintain a regular routine: Maintaining a regular routine can help with physical and mental health.
Don't rely too much on alcohol or other drugs: While alcohol and drugs can make you feel comfortable while taking a break from your carry, long-term use can be harmful to your health.
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How did you spend your first night after a breakup? Maybe there is no better way than crying. The mind is constantly reminiscing, like a movie, those good memories are constantly **.
Those memories kept spinning in my head, and I couldn't stop at all. It doesn't matter if you're calm, and you don't seem to have any other emotions except sadness.
It doesn't matter to tell yourself, to tell yourself that it will pass, and that it makes no sense to tell yourself that you are sad. But I'm just comforting myself, just pretending that I have no relationship, but my heart is a heart-rending pain. It's something very important that has been lost, and there may be no way to get it back in the future.
Holding the mobile phone and flipping through the **, are those good times spent together really no longer there, whether noisy has become a thing of the past, and whether you can only recall memories occasionally? The fact is that after a breakup, many things are just memories and can only become a memory. Bitter with sweet, sweet with bitter, but I still can't help but remember it over and over again.
Looking at the photo of each other, I was smiling so happily at that time, and I was so happy at that time. If you can stay in that moment, if time can stop at that time, if you can be happy all the time. So how good the group touched the key, that was an enviable ending, and that was the final result I wanted.
Then we won't break up, then we won't be sad, and our story won't end in tragedy. Then we will not only have memories left, then we can create more happy things, then we can accomplish more things together. We will carefully complete the agreement between us, and go everywhere we are going.
It's a pity that there is no feast in the world that will not be dispersed, but it's a pity that we can only get together and disperse, but it's a pity that we are just each other's passers-by. It's a blessing to meet, it's a blessing to be able to like each other, and good memories shared are precious. But that's it, there is no later, there is no future, there is no future, there is no us.
Thinking about how we met, thinking about the scene of our first meeting, thinking about the joy we had on our first date. Slowly understand a person's interests and hobbies, slowly understand what a person doesn't like, and slowly know a person's pursuits. Then slowly become attracted to that person, slowly get along with that person, and slowly have a lot of common memories.
Crying while thinking about it, feeling uncomfortable and heartbreaking. Spend long nights in agony, but you can't "bother", or you know that there is no point in doing so. But it's been a long time, and it's really hard.
This is the experience of the first night after a breakup, spent in crying and reminiscing.
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