Before the Song Dynasty, the royal family had to eat four meals a day, why exactly?

Because the royal family ate four meals to show how much money they had, and also to show the difference between the royal family and the common people, because the common people of the Song Dynasty only ate two meals a day, while the princes and nobles ate three meals. It is because the grain harvest is relatively good, and the economy is developed, the market is prosperous, and the curfew time is open, so the people are allowed to eat three meals a day.

During the primitive society, people lived by hunting, and people also ate when they were hungry, and did not eat if they were not hungry, and it was only in the Shang Dynasty that the rule of eating at a fixed time was formed. Later, because of the reduction of crop production, there is also the underdevelopment of the economy, and there is a curfew in the city, that is, the people cannot go out at night, so the people generally cannot afford to eat three meals, and there is no need to eat three meals。Moreover, in the Western Han Dynasty, the royal family once gave the rebel and exiled King Huainan in the holy decree, which specifically said, "Minus three meals a day for two meals".

So the common people can only eat two meals a day, while the royal family eats three meals a day.

The Song Dynasty was the most prosperous period of economic development in history, because of the rise of a large number of merchants at that time, so the living standards of the common people also rose sharply, and wineries and restaurants were everywhereThe common people can also afford to eat in the restaurant, so the curfew rules are opened. So the life of the common people began to enrich at night, and the common people could afford to eat, so they began to eat three meals a day, plus dinner. And the royal family eats four meals in order to show dignity.

In fact, in the final analysis, because the economy is underdeveloped, the grain obtained by the common people from farming has no grain stored after paying the taxes of the imperial court. Therefore, the food stored in the family cannot support them to eat three meals a day, and the royal family is relatively wealthy, and their nightlife is very rich, such as frequent banquets, so it is normal to eat four meals a day, at least the royal family and ordinary people are still different. When the economy develops, people will naturally satisfy their appetites, and it will become three meals a day.

Because the ancient people were divided into three, six, nine and so on, and the royal family had a high status, they ate a lot of times, and there was a certain superstition in recent years.

One breakfast, one lunch, one late and one supper. This is a tradition left by the royal family before the Song Dynasty, highlighting the difference from the common people.

Because in ancient times, it was not easy for people to be full, and many people could not eat three meals at all, and only ate one or two meals a day. Then the royal family eats 4 meals a day just to show their specialness.

<>When you feel hungry, either your blood sugar concentration decreases, or your biological clock just adapts to three meals, and now there are people who advocate people with bad stomachs to eat fewer and more meals, do these people get hungry after three meals a day?So whether you feel hungry or not, in fact, has little to do with how many meals you eat, the key is whether you can consume enough of the substances your body needs, such as sugar and nutrients, eat three meals a day and eat a small half bowl of rice per meal or two meals a day and two large bowls per meal, the answer is obvious. I once went to the house of a friend from rural Yunnan, who had two meals a day, and everything was fine except for the first day or two.

Of course, it's not forced by work or anything, don't try to save trouble and run to two meals a day, in the case of meeting the total amount of food in your daily life is fixed, reducing the number of meals means an increase in the amount of each meal, but your biological clock has been fixed, and a rash increase may not be good for the stomach, doctors recommend that gastrointestinal patients eat less and more meals, in order to reduce the pressure on their digestive system. It was not a fixed thing for ancient people to eat two meals!They only have two main meals, but they still eat some steamed buns and other snacks in the middle, which is caused by their occupation.

In ancient times, due to the low unit of output, farmers had to cultivate large areas of land in order to obtain enough profits.

The distance between this land and home is often very far, and some people need to walk for more than an hour to get there, which means that they can't go home for lunch, they can only eat hard before going out in the morning, and go out when they are full;At noon, bring some dry food to eat while resting in the field;And when you come back in the evening, you can eat again. Of course, this is limited to the busy farming period. In the slack time, they will choose to reduce one meal because of the consideration of saving food, so that they can eat a little less food.

Because in ancient times, the peasants who relied on the sky for food often did not have enough food to eat in famine years, and they did not dare to let themselves be fed even in good harvest years.

It was because people's lives were relatively comfortable at that time, and the amount of exercise was not particularly large, so people's demand for food was not large.

Because of the limited food at that time, the living environment at that time, and the people's work and rest time, there were only two meals a day.

It was because the conditions were particularly difficult before, and the economic development at that time was not very good, and many people could only go hungry.

In the past, people's economic conditions were not particularly good, and there was not enough money, so this situation occurred.

Before the Song Dynasty, it was true that people only ate two meals a day, with only four meals for the royal family and three meals for the princes.

As early as in primitive societies, there was no concept of eating several meals a day, people ate when they were hungry, and did not eat when they were not hungry. In the Shang Dynasty, the custom of eating at regular times was formed. The time of day for people to eat is also regulated, generally from 7 a.m. to 9 a.m., called "big food", and from 3 p.m. to 5 p.m. it is called "light snack".

In the Han Dynasty, in order to show the dignity and nobility of the nobles, it was stipulated that the Son of Heaven could eat four meals a day, the princes could eat three meals, and the common people could eat two meals. In the Western Han Dynasty, the holy decree to the king of Huainan who rebelled and was exiled specifically pointed out, "subtract three meals a day to two meals".

People became "three meals a day", thanks to the economic prosperity of the Song Dynasty, the curfew system was abolished, except that the wine shops were no longer confined to the middle of the market as in the Tang Dynasty, and the night life was rich, and the night life was rich, and the night was late, and the activity time was longer, so a dinner was added. Three meals a day has been slowly formed.

That's right, ordinary people have two meals a day, that is, one meal before going out in the morning, and one meal when they go home at night, that is, one meal before work and one meal after work, because there is no entertainment at night, they go to bed very early, and some rich families will have a supper at night

Yes, the "three-meal system" began in the Song Dynasty. Before the Song Dynasty, the common people only ate two meals a day, only four meals for the royal family, three meals for the princes, and in the Western Han Dynasty, the holy decree to the rebelled and exiled King Huainan was specially pointed out, "subtract three meals a day for two meals". This is due to the economic prosperity of the Song Dynasty, except that the wine shops are no longer confined to the middle of the market as in the Tang Dynasty, and the night market does not implement a curfew at night, and the nightlife is rich at night, so a dinner is added.

Normal people generally eat two meals, if they eat a long vegetarian diet, they must eat three meals, otherwise the lack of nutrition will cause weakness.

Hunan people still only eat two meals!

No, sometimes the poor can't eat a single meal, and the local tyrants eat several meals a day. There may be two meals a day, and there is no definite answer to this question.

How is it possible, they just eat according to whether they are hungry or not.

Now there are many people who eat two meals a day.

Ancient people were poorer, so it's true.

It's true, plough at sunrise and rest at sunset.

It is very likely that because the living conditions of the people in the past were poor, they could be saved.

Listen to what the people of the Song Dynasty said? That's true.

Now I only eat two meals.

Listen to whom? When resisting Japan, there may not be a meal a day.

Well, really, morning and evening.

There is really a historical basis.

It should be true, in the past, people used to keep track of time.

Because the Song Dynasty is compared to the previous dynastiesThe living standards of the people have improved a lot, and some folk activities and nightlife have begun to become more and more abundant, and the quality of life has improvedPeople have the habit of eating the third meal, and the popularity of nightlife will inevitably make the people eat one more meal, and in the previous dynasties, people's quality of life was far inferior to that of the Song Dynasty, and the Song Dynasty just did not develop too much military strength, which did not mean that the economy was not good at that time.

Everybody knows, meNowadays, we usually eat three meals a day, breakfast, lunch and dinner, and some people who live in big cities may like to have a late-night snack in the evening, but the vast majority of people eat three meals a day, while before the ancient Song Dynasty, they basically ate two meals a dayThere is also a saying that you don't eat at noon, and it is true that the common people of most dynasties in ancient times ate two meals a dayBut after the Song Dynasty, the habit of three meals a day began to form, and many people were curious about why people ate two meals before, and after the Song Dynasty, they ate three meals, which had a lot to do with the economic situation at that time.

The Song Dynasty was a very prosperous dynasty with an economyAlthough the Song Dynasty often had wars with the nomads in the north and was always unable to defeat others, the common people generally lived a relatively wealthy lifeSome folk entertainment is also relatively rich, so when the living conditions are good, people have the habit of eating three meals, because life has become richer, and the things to eat have become more and more. And at that time, the nightlife of the Song Dynasty gradually began to be rich, and there were often various activities at nightTherefore, since the nightlife is abundant, people will add an extra dinner.

After all, before the Song Dynasty, most people would not come out again at nightOnly the emperor can eat one more meal, so most people don't eat anything after two meals, and sometimes there will be a curfew at night, and the reason why the Song Dynasty became so prosperous is also because the economic center shifted from the north to the south at that time, because the north had a certain strength base, and the economy of the south was also developed at that time, so the overall living standards of the people in the Song Dynasty were very high, but the military strength was not developed.

Before the Qin and Han dynasties, due to the underdevelopment of agriculture, in order to save food, people only ate two meals a day, and there were strict time restrictions.

Because of the shortage of food at that time, the people all relied on the sky for food, so they ate two meals a day and saved money.

Before the Song Dynasty, the people were not rich, and it was okay to eat two meals a day, mainly because they were poor, and after the Song Dynasty, they gradually became rich and could eat three meals a day.

Because at this time, the common people would eat two meals because they had no money, and when the Song Dynasty came, the people lived more affluently, so they would eat three meals.

Three meals a day began in the Song Dynasty, and it should be that in the Song Dynasty, more attention was paid to physical health. And relatively speaking, in the Song Dynasty, the economy was more developed and the country was relatively stable. It is in a state of national peace and security.

I feel that in general, ordinary people eat three meals. Eating two meals a day may be because the living conditions are too difficult, or because you want to **.

That is a high-level cognition of people's life, and people should have three meals a day, perhaps the people of the Song Dynasty paid more attention to life.

The Song Dynasty was very weak in our impression, but in fact, all walks of life in the Song Dynasty were very good, and people's living standards were very high.

When eating two meals, the first meal is usually eaten at around 90 o'clock, which is equivalent to eating breakfast and lunch together, and dinner will be eaten relatively early, and dinner will be eaten at 3 or 4 o'clock. Perhaps the first proposal for three meals a day was to change people's living conditions, and to better divide the time into morning and afternoon, so as to facilitate farm work.

The Song Dynasty is more special, they are allowed to eat supper, so they let go of their stomachs to eat, anyway, they are self-sufficient, they can be happy, why do they care so much.

Eating more and eating less depends on the quality of life and living standards of the people, and life in the Song Dynasty gradually became richer, so three meals a day appeared.

The regular two meals are lunch and dinner, and three meals a day may also include a breakfast, but they may not eat much.

Three meals a day refers to eating three meals in a day, namely breakfast, lunch and dinner. In ancient times, the morning food was called gluttony, and the dinner was called food.

Before the Song Dynasty, ordinary people could only eat two meals a day, only the royal family was eligible to eat four meals, and the princes ate three. In the Western Han Dynasty, in the holy decree to the king of Huainan who was exiled due to rebellion, it was specifically pointed out: "subtract three meals a day for two meals", which is a good proof that the princes eat three meals.

In the Qin and Han dynasties, due to underdeveloped agriculture and limited food, even two meals had to be treated according to people.

Mozi Zashou said that soldiers ate two meals a day, and the amount of food was divided into five levels. The first meal is served as the sun travels to the southeast. The second meal was eaten around 4 p.m.

As for mealtime, the ancients said that "if you don't eat from time to time" (The Analects). Eating at a time when you shouldn't be eating is considered a deviant act or a special reward.

Due to the economic prosperity of the Song Dynasty, except that the wine shops were no longer confined to the middle of the market as in the Tang Dynasty, the night market did not implement a curfew at night, and the nightlife became rich at nightPeople also go to bed late, and they tend to be hungry this night, so they add a dinner. Therefore, the three meals began to have breakfast, lunch and dinner.

As for the four meals a day, they belonged to the "imperial meal" in ancient times and were institutionalized during the Han Dynasty. The ancient Chinese food system had obvious hierarchical and ceremonial characteristics, and the emperor's dietary arrangement as the Son of Heaven was naturally different, so as to "not be humble".

It turned out that the emperor ate four meals a day by borrowing the numerical concepts of "four directions" and "four hours", and there was superstition in it. In contrast to our modern life, thatIt's just wonderful, there are six meals a day, seven meals a day, that's just living an emperor-like life.