Some time ago the talus was fractured, 2 nails were fixed, and now the ankle is stiff

This is because postoperative immobilization leads to joint stiffness.

**Focus on active and passive exercise. Artificial activity causes joint function to return to or near normal levels.

Exercise should be gradual, pain is inevitable, and local physiotherapy should be combined with hot compresses and massages. Use drugs similar to blood-invigorating drugs as appropriate. As long as the method is done properly, the results can be seen in about a month.

As long as there is no problem with the surgery and you insist on functional exercises, you will recover slowly, so you should not be in a hurry.

1.Rub the wine bottle.

2.Bow cloth step on the stairs.

3.Do more instep activities.

It will be better after taking the nails, and it will be no problem to practice well.

Move your ankle joints more, I think your attending doctor also instructed you to exercise after surgery.

I've seen it before, the tibia was fractured, I didn't exercise for a year after surgery, I often played mahjong or something, and after a year I removed the steel plate, and my knee couldn't bend normally.

After surgery, a kind of aseptic inflammation is prone to occur locally; Causes stiffness of adhesions; It is recommended to use a professional burning plaster to eliminate aseptic inflammation; Free consultation.

The fracture site is not very clearly described, so attach the ankle solid anatomy diagram for you to see for yourself.

It is estimated that the part shown in the circle, hope to correct).

Judging by your description, it should only be a fracture of the lower end of the fibula (Figure 14). If it is really this fracture, it is not a big deal, because there are no important nerves and blood vessels in the vicinity of this place, and it does not itself require a lot of weight bearing like the tibia (Icon 1). The biggest sequelae is that there may be chronic pain in the ankle joint and bone hyperplasia in the future, but in fact, if you do well in the recovery stage now, it can be completely avoided.

Your right foot has been immobilized externally for a few weeks, and the blood flow at the fracture site is poor, so it is normal for you to get a lump after compression. Continue to recuperate, pay attention to strengthening the function of the ankle joint, and practice more to get better.

1.If the fracture affects the tibial talar articular surface, it may be painful.

2.Once the fracture has healed clinically, it is possible to walk with weight. Generally, more than 3 months, you have to see X-rays, the fracture line is blurred, and the new callus can grow.

3.Exercise in a timely manner.

Hope it helps.

Problem analysis: Hello, bone has the function of regeneration, and the fracture will go through multiple stages of repair and reconstruction, but it will not be as fast as the recovery of soft tissue injury, and it generally takes six months to be blind and rough**.

Opinions: After the fracture is disturbed by internal fixation, the paequestrum hail at the place of fracture is generally healed very firmly, and the internal fixation can be taken out at the right time.

Problem analysis: In this case, the fracture has been surgically fixed ** should be able to recover gradually, and more than a month can consider removing the plaster cast and gradually moving the joint.

Suggestions: It is recommended to exercise joint function under the first column to avoid complications such as joint stiffness. If there is swelling, topical drugs can be applied to promote blood circulation and blood stasis, and the swelling can be absorbed and subsided. It usually takes three months to fully heal and return to normal walking.