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Yes. It's better to add it to running. Speed up fat burning! Beg!
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It shouldn't have any effect, if you sweat inside, it will be very uncomfortable, don't get eczema, hope.
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A little bit, not so ideal, I've tried uncomfortable.
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It's not scientific, it's not breathable.
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It is said that the ignition cream is applied.
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Not at all! It will hurt you!!
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Wrap the legs with plastic wrap and apply coarse salt by patting, leave a small hole in the plastic wrap, then wrap the whole leg with plastic wrap, use a hot towel and an ice towel to apply ice for one minute, cycle five times, open the plastic wrap and rinse the legs, so that you can lift the sun to achieve the effect of slimming the legs, and it will take about a month to have obvious results.
First of all, you need to prepare plastic wrap, coarse salt, towels and other items, evenly pat the coarse salt on the thighs, rub the salt on the thighs repeatedly, poke a few small holes in the plastic wrap with toothpicks and other tools in advance, and wrap the processed plastic wrap around the whole leg, which has a certain leg slimming effect.
After using plastic wrap, you can also use a hot towel and an ice towel to heat the ice for one minute, the temperature difference between heat and ice can make the effect of coarse salt better, repeatedly wrap about five times, wait for 15 minutes, you can open the plastic wrap and rinse it with water.
Usually when using plastic wrap to slim the legs, in the process of patting the coarse salt, the legs should be wet first, otherwise the coarse salt can not be slapped on the thighs, about a month or so, it can have a significant effect, if the plastic wrap slim legs have no effect for a month, then you need to change other methods to slim the legs.
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The breathability of plastic wrap is relatively low, and when wrapped in the legs, it can discharge a lot of sweat, and at the same time excrete the waste in the body to achieve the effect of detoxification.
Wrapping the legs in plastic wrap can make the temperature and heat of the legs increase dramatically, and when the temperature increases, the excess water can be automatically discharged to reach metabolism.
Disadvantages of plastic wrap for skinny legs:
The leg slimming method of plastic wrap is similar to the principle of diuretic therapy, which mainly achieves weight loss by losing water from the body, but this weight loss is to lose water, not fat.
The legs are wrapped in plastic wrap, and the cells cannot metabolize normally and lose water through the degree of lurking, which will affect the normal sweat discharge, and it is easy to lead to eczema and folliculitis for a long time.
Some plastic wraps are of poor quality, and the legs generate heat, and as the temperature increases, toxins will be sucked out, and they may also be inhaled into the human body.
The temperature of the legs is constantly rising, and it looks like people will become thinner without a lot of water, but they will not lose fat at all, and the optimal temperature of the human body is degrees, and raising the body temperature will be bad for health.
Precautions for slimming legs with plastic wrap:
The quality of plastic wrap must be chosen well.
The time to wrap the plastic wrap should not be too long, this method is not suitable for long-term use, the original plastic wrap is a chemical, it will easily cause allergies, and long-term use will cause potential harm to the body.
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Nowadays, people are more and more aware of how to take care of their figures, for example, some fat people will come up with various ways to **, at present, more people use plastic wrap to wrap parts of the body. Next, I will introduce to you whether the plastic wrap method is useful and the advantages and disadvantages of plastic wrap leg slimming.
Does the plastic wrap method work?
1. The principle of plastic wrap, the main purpose of which is to make the local heating heated, so that the fat can be quickly decomposed, therefore, the plastic wrap can be said to have a certain effect, and this method is also relatively safe and credible.
2. Plastic wrap**You can use it to slim the belly, legs, and arms, it can be said that it is a method that is more widely used, generally speaking, this method is carried out at home, and the operation is relatively simple.
3. If you are using plastic wrap to wrap the body part, it is best to apply **gel or ice crystals in some parts of the body, and then use your hands to massage and massage it, and then wrap it again.
4. When wrapping, it is best to make it tighter, not loose, or it will not achieve the heating effect, after wrapping, wait for 15-30 minutes before uncovering it, which is clean.
5. Generally, do it 2-3 times a week, so that you can achieve good results, especially after giving birth, slimming the abdomen, you can achieve unexpected results, you can try it.
Introduction to the advantages and disadvantages of plastic wrap leg slimming
Advantages of plastic wrap for slimming legs:
1. Plastic wrap It is a product with low air permeability, if you wrap it in your legs, you can discharge a lot of sweat, and at the same time, it can also excrete waste in the body, so that you can achieve the effect of detoxification.
2. Wrap the legs in plastic wrap, so that it can increase the temperature and heat of your legs, you must know that after the temperature increases, the excess water in the body will automatically reach the metabolism.
Disadvantages of plastic wrap for skinny legs:
1. The leg slimming method of plastic wrap, this method is actually similar to the principle of diuretics, it is mainly by losing the water of the body, so as to achieve weight loss, but this weight loss is to lose water, and finally the fat in it is not reduced.
2. The legs are wrapped in plastic wrap, which will make your cells unable to metabolize normally, so that your water will also be excessively lost, which will also affect its normal sweat discharge, and if it is too long, it will lead to eczema and folliculitis.
3. The temperature of the legs continues to increase, so that the human body loses a lot of water, although it looks thin, but it does not lose fat at all, you must know that the best temperature of the human body is the degree, and high body temperature will affect human health.
Summary: AboutPlastic wrap ** methodThe effect is good, but in knowing that no matter what is perfect, it is good and bad, the good is to help your body achieve the best effect, and the bad is not to lose fat.
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Plastic wrap can slim legs.
Use the low breathability of plastic wrap, and then make the heat of various parts of the body increase sharply, thereby causing a lot of perspiration and burning fat, and finally achieve the effect of ****. In fact, the principle of plastic wrap ** is the same as diuretics, by reducing body water, to achieve the purpose of reducing weight.
1. Prepare for the action. Apply ** cream evenly to the thighs and where the thighs and buttocks meet.
2. Upper bandage. Once applied, spread your legs apart, hold your heels with your hands, lower your waist at right angles to your legs and hips, and wrap an elastic bandage.
3. Apply refrigerant solution. Apply the freezer and remove the elastic bandage after about 45 minutes.
4. Wrap in plastic wrap. After sweating, wipe off with a cold water towel, and then wrap the legs all over with plastic wrap, which will make the skin of the legs smoother and more elastic.
1. Lie on your back, look directly at the ceiling, do not bend your knees, keep your legs together, close to your chest, then lift, get closer, and repeat this action 15 times. If you keep doing this, the fat on your legs will disappear unconsciously.
2. Lie on your back, look directly at the ceiling, hold your waist with both hands, and do the action of riding a bicycle. Repeat 15 times.
1. Don't wrap the legs for too long to ensure smooth blood circulation in the legs.
2. After using plastic wrap to slim the legs, be sure to wash off the sweat stains in time to avoid causing allergies.
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I've used it before, wrapping plastic wrap around my stomach and thighs for running, just sweating more.
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No! Wrapping plastic wrap around the thighs will cause poor blood circulation in the thighs, congestion, and the cling film is not breathable, and wrapping the thighs is also easy to cause itching.
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This kind of physical ** will not really lose your fat, but will sometimes cause **local allergies and other phenomena, if you want to really** or exercise and a reasonable diet, I hope it will help you!
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Exercise will have an effect. However, it is recommended not to do so, as it is harmful to health. The best thing to do: Keep your mouth shut and open your legs. Pay attention to persistence to have an effect.
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Not only is it not thin, but it is also harmful to the body.
The plastic wrap wraps around the body, and it looks like it's sweating, but it's just water, and the fat is not consumed at all. Take a sip of water and go back. And wrapped for a long time, one is not breathable, and the other is that the skin and flesh are tightened to hinder blood circulation, which is harmful to the body.
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Wrapping your stomach and thighs in plastic wrap is just sweating more.
Covering it for a long time will cause ** disease, because the pores can't breathe.
Sweating isn't ***, it doesn't burn off more calories in the body.
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No fat burning cream, only leg gags, only water loss, can be temporarily shaped, and it is difficult to slim down legs.
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Yes, of course, sweating will be **, and it won't take too long, otherwise it will be easy to realize prickly heat.
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You think too much, you can lie to yourself. Want to work out.
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No, it is recommended that you still run a lot, and if you really don't want to move, buy a massage and beat the angel.
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The personal test is invalid. And the sensitive type can also cause ** allergic symptoms.
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No, and it will clog pores and easily cause ** diseases.
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There are some effects associated with the exercise.
The effect varies depending on the individual's body.
Yes, it's better to do exercise.
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