How can you restrain your inferiority?

Low self-esteem is an emotion, which generally stems from the original family or acquired skills that are inferior to others. So I think it's better to study more, read more, travel more, in short, listen more, watch more, think more. Continuous learning, continuous progress, the more you know, the more cultural heritage you have, the more temperament and confidence.

The deep knowledge will slowly replace the feeling of inferiority, making you strong and confident.

You can read more books on psychology and change your mind. Then work hard to improve your talent and give yourself confidence.

Make an effort to discover your strengths and strengths. Everyone has their own strengths and strengths, but some people can see it, some people can't, and only by constantly discovering their own strengths can you enhance your self-confidence. Here's a little trick:

Find a piece of paper and divide it into two columns, the left column to write your own points, and the right one to write your shortcomings. Note that for each column of disadvantages, you need to list a list of advantages. If you're struggling, ask a friend or family member for help.

You will find that you actually have a lot of advantages. In the process of asking friends and family, you will find that there is a lot of recognition for you by the people around you.

In fact, I am also a person with low self-esteem, that is just once, and now I am very confident. Have confidence in yourself, believe that you are the best one, no matter what others say about you, you think that their discussion of yourself is temporary, it is impossible to always have yourself in your head, if you let others see a joke in a certain thing, please don't feel inferior, others will remember the joke, not the person who makes jokes.

The reason why people have low self-esteem has a lot to do with the environment in which he grew up, a child who is not confident, first of all, in childhood, is the family's disapproval of her, that is, he does not approve of what he does, often hits him, saying that he is not as good as others, and does worse than others, and over time, the psychology also has such a identity: I am not as good as others, or I am not as good as others in what I do. With this psychological hint, in his future growth, he will lack motivation, care about other people's opinions, and dare not show his ability, thus missing many opportunities to forge ahead.

When comparing yourself to others, you don't have to stand on tiptoe and tell yourself, I'm so tall, but what's the point? Height is not the only measure of a person. Just like a classmate with poor academic performance, he may not necessarily be worse than others in the end, just be the best version of himself.

We must dare to face everything, face it positively, dare to put forward our own opinions, accept criticism from all sides, and communicate with positive and optimistic people. Strengthen learning and self-cultivation. Maintain a positive and optimistic attitude every day, and tell yourself, I can do it, I will do it.

Everything should be thought of in a good way, people live for themselves, there is nothing in the world, and if you think too much, you have nothing to do.

People with low self-esteem don't like to communicate with many people, so if you want to overcome this psychology, the first thing to do is to participate in group activities or socialize with friends, and then work hard to improve yourself in work and study, keep yourself busy, the hardest working person, the person with achievements, will always be respected.

People with low self-esteem will show hesitation, hesitation and even retreat in the face of difficulties. Just like going to an unfamiliar environment, you subconsciously feel that you can't go too far, you must stay in a familiar environment, life is full of dangers, and you must avoid facing them. If you want to get rid of your inferiority, you must first recognize yourself, affirm yourself, and believe in yourself, that is, what others can do, I can also do, and maybe I can do better than others.

Be confident, don't always stare at your shortcomings, want to open up a little, try to discover your own shining points, watch more positive movies and books, and give yourself more psychological hints that you are also great, and believe that life will be better.

Don't be so sensitive, don't always take some persuasive words from others as looking down on you, sometimes it's really just that the speaker has no intention of listening to you.

Make solutions to things you're not good at. Sometimes low self-esteem is caused by an individual's inability to deal with certain things. We can concretize the incident and analyze what is the reason why we are not good at solving the incident, and whether there are any aspects that can be improved from the perspective of the self.

In this way, we can gradually gain some ways to improve the situation and thus increase our self-confidence.

Study hard, improve your inner self-cultivation and ability, communicate and exchange with others more, you will find that most people are not as good as you at all, and if you can have this experience, you will naturally not have low self-esteem.

I used to have low self-esteem, because I stopped comparing with others, don't compare with others, so that you will live a very easy life, the biggest enemy of people is yourself, I think you should have heard this sentence, right? Therefore, it is not interesting to compare with others Only by comparing with yourself can you always have a goal to strive for, and don't measure yourself by other people's standards. The most important thing is to live your own way and make others envious.

Why do you have low self-esteem? You are not worse than others, you must work hard to express yourself at work, and be sunny and confident in life, so as to resist your inferiority complex and think in a good direction in everything.

How can I overcome my inferiority complex? Then you must have a good attitude to face everything.

Recognize your own value: Acknowledge your strengths and strengths, and realize that everyone has their own unique values and abilities. Focus on your achievements and positive traits instead of focusing too much on your own shortcomings.

Positive Thinking: Cultivate a positive mindset and learn to shift negative self-evaluations. Pay attention to your internal conversations and try to treat yourself with more positive, constructive words.

Set goals and challenge yourself: Set reasonable goals and achieve them step by step. By challenging yourself and overcoming difficulties, you can boost your self-confidence and improve your self-esteem.

Seek support: Share your feelings with a trusted friend, family member, or professional. They can provide support, encouragement, and advice to help you better cope with low self-esteem.

Self-care: Develop good self-care habits, including taking regular breaks, exercising, maintaining a healthy diet, and finding activities that work for you to relax and enjoy. Taking care of your physical and mental health is an important part of boosting your self-confidence and self-esteem.

Self-acceptance: Accept that you are an imperfect person and learn to accept your weaknesses and faults. Understand that everyone makes mistakes and that it's normal to make mistakes as you grow and learn.

Seek professional help: If low self-esteem continues to affect your quality of life, or if you feel unable to overcome it on your own, consider consulting a mental health professional for help. They can provide personalized support and guidance.

Keep in mind that overcoming low self-esteem is a gradual process that requires patience and persistence. It's all about giving yourself time and space to grow and connect with positive people and resources to help you achieve self-confidence and self-esteem.

It is a normal reaction to have feelings of self-doubt and self-blame when others look down on you. However, allowing this emotion to affect oneself negatively is not conducive to one's growth and progress. Instead, you should challenge yourself, improve yourself, become a better person, and gain strength and confidence from it.

Here are some suggestions:

1.Stay positive. Don't take other people's opinions as your own. Maintain a positive mindset and believe that you deserve to be respected and recognized.

2.Learn and grow. Continue to learn new skills and knowledge to pursue your interests and dreams. This will help you build self-confidence and independence, making you more competitive.

3.Engage with great people. Make friends and mentors who can provide support, inspiration and advice, and learn from them the qualities and skills you need to renew and expand your horizons.

1. Slowly manifest your own advantages and accept your own shortcomings.

What we need to do is not to cover up our shortcomings, but to accept our shortcomings, give full play to our strengths, and do what we want to do bravely and skillfully. Even if you are rejected, even if you fail, don't be discouraged, it's a big deal to start over. You are not RMB, and it is impossible for everyone to like you.

Living alone in this world, there are always people who like you to shout, and some people dislike you, this is the real life.

2. Don't let other people's comments infiltrate the price and restrain your imagination and creativity.

It is not easy to overcome low self-esteem, but if you have the heart to do it, you can always overcome it. One day, when others talk about my shortcomings in public, I can naturally accept them and feel that they are normal, and at this time, I have gained real self-confidence.

3. Do what you love and maintain a sense of confidence.

If what a person does is what he really loves, then even if there are dangers and difficulties, even if there are tigers in front of him, he can still maintain a kind of confidence, move forward bravely, and be prosperous.

Overcoming low self-esteem is a complex process, and here are some suggestions that may help you:

2.Interact with others: Socializing with people can improve your social skills, trust, and charisma. By getting along with people, you will become more aware of your worth and thus more confident.

3.Take action: Overcome low self-esteem by taking positive action. Trying new challenges and experiences can boost your confidence and self-esteem.

4.Change your attitude: When you're stuck in negativity, take some positive thinking to divert your attention. For example, try to convert negative thinking into positive thinking, which can enhance your sense of self-worth.

5.Learn how to spot problems and empathize with yourself: Don't blame yourself when a loser suffers a setback; Instead, evaluate your performance and look for areas for improvement.

Remember that overcoming low self-esteem requires courage and patience. This process doesn't happen overnight, but if you're aware of it and take positive action, you'll gradually see an increase in self-confidence and self-esteem.