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First of all, we have to set a goal for ourselves, and secondly, we have to keep working hard for our dreams. That's how life can be exciting.
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Because you have low self-esteem, you must constantly improve yourself, make yourself strong, make yourself independent, strong and confident, only with self-confidence can you bravely face life, face everyone, can you integrate into society, make more friends, do what you want to do, and make your life more exciting.
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I think the first thing to do is to change yourself, make yourself confident, set a goal, work towards the goal, as long as you have the motivation to make yourself change, I believe it will make life very exciting.
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Low self-esteem comes from lack of self-confidence. Find the source of your lack of confidence and make a change. Live a fulfilling life, study hard and work hard, don't care too much about the voices of the outside world, understand what you need, work hard to get it, and inner wealth is the most important.
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When you have low self-esteem, you should think more about what you already have health, maybe the warmth of your family, so that you can regain your self-confidence and make your life very exciting.
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I can do more things that interest me. For example, reading books, watching TV, traveling and shopping. can soothe their emotions.
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Try more new things and work hard to make yourself better, so that you can live more and more exciting.
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Of course, it is to find something to make yourself happier, so that you can be more confident and live a more exciting life.
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There are a few things you should do to boost your self-confidence. And believe that you are really good, so that you can make your life more exciting.
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People who are more and more sensitive to life and have more and more inferiority complex are objectively because of too much pressure in life, and everything is always unsatisfactory, and subjectively it is often caused by their own less and less self-confidence.
In this case, if we only rely on external help, it will basically have no effect, and it is very likely that it will backfire, and it will be even more difficult to help ourselves. Therefore, the only thing that can be done is to learn to dance yourself, don't always give up on yourself, even if you have the attitude of "a dead horse as a live horse doctor", it is much better than counting on others to help you get free. Another way is that, anyway, I have realized that I can't get rid of these troubles, and I have to face them sooner or later, when I can't solve it today, try not to always force myself to solve it today, it's best to sleep well first, and then talk about it, and then find a way to solve it when I wake up the next day, and then find a way to solve it.
It's probably the best way to build your self-confidence, and that's how I've been anyway, so it's best if you try it too.
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You can only continue to strengthen yourself, or let yourself empty everything, don't think about it after anything, forget about it and ruin Zheng Lu no matter how good or bad the ending is, don't go to your heart, or find something to do to distract your attention, distract bad emotions, really everything can only come out on your own, everyone has a different experience, and you can only experience it yourself.
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I've had this experience before, you can try to listen to your favorite ** (similar to light**) and then close your eyes, along with** recall what you have experienced before (good and bad signs, whatever you can think of) or try to do crazy things for your own training, so that the mood will be better
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