How to find out if you have depression

Hello: The main manifestations of depression are 1Depressed, can't be happy, 2

Anxiety, irritability 3Reluctant to talk much, reluctant to communicate with people, 4Loss of hobbies, 5

Insomnia and early awakening. 6.Low self-esteem and feeling inferior to others.

7.misanthropy, which can be accompanied by suicidal ideation. Suggestions:

Meets the requirements of the first clause and has any two remaining two items for more than two weeks.

The first is to pay attention to your own state and suspect that you may have this depression problem; The second is to find one's own psychological and emotional obstacles, and one's self-attention to this emotion is relatively high.

Disease analysis: Unlike many medical and surgical diseases, because depression is currently unknown, there is no clinical examination or series of tests to diagnose it, and some symptom assessment scales can help doctors have a quantitative reference for the severity of depressive symptoms, but they cannot be used as a basis for diagnosis. Generally speaking, the more obvious symptoms of depression are persistent mood depression, lack of hobbies, lack of confidence in life, pessimism and disappointment, etc.

Guidance:1At present, the diagnosis of depression is still mainly clinical, so the diagnosis needs to be made in a regular hospital for professional judgment, and the diagnosis of depression requires an authoritative psychiatrist to diagnose depression before it can be diagnosed.

2. Restrain your own adverse emotional reactions, keep your mood comfortable, and practice an open-minded and optimistic attitude and character; Life should be regular, daily life should be regular, and adequate sleep should be ensured; Strengthen physical exercise, run in the morning and walk in the evening, combine work and rest, and avoid fatigue; Don't eat spicy, fatty, fried, cold, hard, salty, or sour food, don't overeat, and eat eight points full.

I feel that the people around me hate you, calculate you, often have insomnia, or it is difficult to wake up when I sleep, and my mood is very depressed and low.

Probably I couldn't sleep when I should have gone to sleep, and I was entangled in many irrelevant things. Caring too much about other people's eyes, etc., this is the lightest. Take it easy and ask this question to show that you are not depressed.

Summary. To determine whether you have depression, you need to conduct a comprehensive analysis based on your symptoms, medical history, and psychological tests.

How to determine if you have depression.

Well. To determine whether you have depression, you need to conduct a comprehensive analysis based on your symptoms, medical history, and psychological tests.

1. Conscious symptoms. For no reason, they are depressed, depressed, uninterested in the things around them, unwilling to contact the outside world, and even have a strong sense of inferiority and self-guilt, and occasionally have thoughts of suicide and self-harm. Significant decrease in sleep quality, difficulty falling asleep, insomnia, early awakening, etc.

If these symptoms persist for more than 2 weeks, depression should be considered. 2. Medical history. Experienced negative events before the above symptoms, such as widowhood, divorce, lovelorn, laid-off or encountered**, car accidents and other accidents.

If a negative event is experienced and the above symptoms are present, the possibility of depression is highly suspected. 3. Psychological testing. If you suspect that you have depression, you should go to the hospital as soon as possible, conduct a psychological test with the help of a psychologist, and analyze the results of the psychological test to make a clear diagnosis of depression.

There are some symptoms above that I have.

Then you can go to the hospital and check it out.

Factors that cause depression include: genetic factors, physical factors, central nervous mediator function and metabolic abnormalities, and mental factors.

I have also suffered from depression before, I have no interest in anything, and I always stuff myself at home and don't want to go out, I don't want to communicate with people, I don't have any expectations for life, I am very pessimistic, I don't know what to do, I don't know what to do, I blame myself, I eat and sleep poorly, and I worry that I have various diseases.

But then fortunately, I understood that I might have depression, and I was very happy, so I often went out to play under the guidance of my friends, went to scenic spots, listened to some light **, read more inspirational articles, the best way, but also a little dangerous, that is, to go to the devil's training camp, if you experience it, you will know how beautiful it is to live.

Truth be told, 40% of people would be identified as depressed according to those tests.

It's normal to have a stressful life right now and sometimes feel depressed.

As long as you don't feel like it's affecting your normal life, don't treat him as a disease.

When you're upset, talk to a friend or vent, and you're fine.

Don't feel any pressure.

I usually have my own spiritual sustenance, I can read a book, or watch a soap opera, or find a hobby, and all the symptoms will disappear quickly.

Heart disease still needs heart medicine, and when you are happy, there is nothing to do.

In other words, psychotropic drugs are very large, and it is best not to take them lightly if there is no need.

9 Signs of Depression:

1.Depression for most of the day, almost every day, is demonstrated in two ways, one is a subjective expression (e.g., feeling empty, helpless, sad, etc.) and the other is an observation of others (love to cry, etc.). Adolescents manifest themselves with inexplicable emotional irritability.

2.For most of the day, there is a noticeable sense of little or no interest in everything, or almost everything, almost every day (as evidenced by one's own subjective expression and the feelings of others).

3.Significant weight loss without dieting, or weight gain (e.g., more than 5% weight change in a month), or increased appetite, or decreased appetite, almost every day.

4.Insomnia or drowsiness, almost every day.

5.Agitation, or unresponsiveness, almost daily (as evidenced by one's own subjective expressions and the feelings of others).

6.Fatigue or listlessness, almost every day.

7.Feeling like you're worthless or feeling too much, inappropriately guilty, almost every day, not just blame yourself or feel guilty about being sick.

8.Decreased ability to think or concentrate, or hesitation, almost every day (as evidenced by one's own subjective expression and the feelings of others).

9.Recurrent thoughts of death (not only the fear of death), recurrent suicidal thoughts without a clear plan, or attempts to commit suicide, or having a definite plan for suicide.

Depressed Mood: It is often manifested as sadness, upset, low self-esteem, self-blame or guilt, pessimistic and disappointed about the future, repeated thoughts of wanting to die or suicidal and self-injurious behaviors, and low mood is characterized by heavy days and light nights.

The most obvious thing about depression is that the patient will always think about it.

...It's not allowed on the Internet, how can you believe anything on the Internet, if you're really depressed, you can't do anything, you don't want to do it, you want to die all day long, and you try to commit suicide, you're all in?

Severe depression should be hospitalized in a psychiatric hospital**, and it is best to do a good job of the patient, depression is a common occurrence.

Mental illness is mainly manifested as depressed mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying about various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

Hello, there are many types of depression, just from your performance, it is a tendency to depression, but the specific depends on the doctor. Tests are done to confirm depression.

Depression refers to a kind of mental illness caused by a certain unpleasant mood and autonomic nervous system disorder, which is mainly characterized by depressed mood. People who are slightly heavier can manifest themselves as depressed mood, sad face, sighing, low self-esteem, etc.

Hello, if you have been in this state of low mood and lack of self-confidence for a long time, you may have some depressive tendencies, and you have to adjust this in time. You should pay more attention to your strengths, encourage yourself more, make a time plan every day, keep yourself busy, and participate in some group activities. Reduce solitude, because when you are alone, you are more likely to be in a negative emotional state.

If you are pessimistic and depressed for a long time, have no energy, don't want to talk or move, are sad and want to cry, and have suicidal thoughts, you can basically diagnose depression.

There are still certain standards for judging psychological disorders.

1. It has affected life.

zhi, dao work, health.

2. It lasts for a long time, usually a few months. The above statement that it lasts for two weeks to determine a psychological disorder is actually a bit sketchy.

I think your current state is mild depression, and it is best to find a regular psychiatrist to take a look.

The potential risk of falling out of favor that family changes may bring, as well as the double pressure of imminent employment, coupled with the already strong self-esteem that has taken a hit, makes you immature enough to coordinate.

I am a BAI DU depressed patient who has **. There is nothing to be afraid of depression. If this particular condition continues.

More than two weeks and accompanied by insomnia or drowsiness, overeating, or loss of appetite. It's basically depression, but don't worry, maybe it's just mild. It is recommended to consult a professional doctor in the psychology department of a nearby hospital. Take care.

Depression needs to be diagnosed scientifically, and according to your description, it can only be said that you have a predisposition, and it is recommended to seek help from a psychological counselor.

It seems that there are signs of this, it is recommended to see a psychiatrist as soon as possible, after all, you are still young, and you still have a long way to go? You can't give up on yourself

Don't be like this, go to the doctor, the psychiatrist insists on seeing it will be fine, you have to believe the doctor, don't be self-righteous, now your thoughts are abnormal, this point will be understood when you go to see it again after you get better, life is bitter and sweet, this is inevitable, but now you only see the bitter, you can't see the sweet, you won't feel the beauty of life, believe me, I used to be like this, now it's much better, go to the doctor, at the beginning my family also suggested that I go.

In fact, it's okay, it's just a little paranoia, everyone has autism in their hearts, and there will be a lot of gains when they go out to travel and broaden their horizons.

Listening to your description, you really need psychological counseling**, there is no knot that cannot be untied, as long as you are positive**, there will be improvement.