Do I suspect I have depression? 100

Is it the psychological insecurity and fear that makes you like this? You can try to communicate with your colleagues People who live in the city are very stressed, it's a well-known thing The best way to reduce your stress is to talk to a friend, maybe the care between couples is a good stress reliever

Another reason may be that you think you are rural and afraid to communicate with others, it may be that your inferiority complex is at work (I haven't been exposed to more situations, I don't know much, just guessing!). If that's the case, you should be bold enough to try it out, communicate with others more, don't get bored at work, and make your daily tasks your goals so that your life will be meaningful

If this doesn't get better, go to the hospital to see Hazi This shows that it is no longer a psychological problem!

I don't think it's depression.

It is recommended to use the SDS scale to self-test, this is very easy.

In addition, you should adjust your mood, don't always say that you are depressed or something, it is not good to think so, because it is easy to cause a suggestive effect on yourself. Allowing myself to feel more and more like depression.

If you don't be positive, don't cheer up, and don't be enthusiastic about life, how can you expect life to love you?

I also work in front of the computer every day, although the situation is not much better than yours, but I am not as sad as you. Hehe, it doesn't matter if you don't have friends, you have to learn to be happy alone. There is no need to worry about work, that kind of work is still not done well.

Let go of yourself, don't be afraid of wolves and tigers. Go with the flow. Nothing to worry about.

I play games in front of the computer for 10 hours a day, and I don't play like you...

Get the mentality right, everything is fine.

What's the kind of depression I have.

Hehe upstairs was right. Maybe it's something else

I'm a psychiatrist. 50 yuan hour.

If you suspect that you have depression, you should go to a professional psychological clinic or hospital to find a doctor for diagnosis, and carry out medication** and psychological intervention under the guidance of a doctor.

Don't panic and be anxious after a doctor diagnoses depression, you need to tell your family about your condition. Then it is necessary to use the drug correctly and rationally under the guidance of a doctor according to the severity of the disease. Commonly used drugs include amitriptyline hydrochloride, clomipramine, serotonin reuptake inhibitors, etc., which should not be reduced or stopped by themselves when taking drugs, and regular follow-up visits should be made.

Depressed patients can listen to more songs to relieve stress and release emotions. To maintain a good mood, you can sign up for multi-person activities, such as playing basketball and football, to relieve your mood and participate in outdoor activities.

Patients with depressive episodes also need to be given psychological** at the time of medication**. Psychological counseling is also very important for patients with depression, they should talk to relatives and friends to relieve their inner depression, not to hold back their depression in their hearts, and they can also be psychologically carried out by a professional psychologist.

Since it's suspicious, go to a specialized hospital for a test.