How to improve your temperament? How to improve your temperament?

The real temperament is exuded from the inside, so if you want to improve your temperament, you have to change your habits of life, improve your own cultural quality, and personal cultivation.

Temperament cultivation is the accumulation of inner quality to a certain extent, which is naturally manifested from the inside out, and improving it is not something that can be done in one or two days.

1。From the demeanor: dress in line with your age, figure, personality, and various occasions; Walking with a straight back, the girl's speed is not too fast, awkward. Don't gobble up food, don't make a 'tsk, or horn' sound;

2。When talking to someone: look your eyes squarely around the person's nose; Don't dance, don't be aggressive; Smile and keep a distance; The tone is kind and sincere;

3。Increase various interests and hobbies: make sure that there are two or three interests that are slightly more in-depth; Always pay attention to fashion elements, but don't necessarily follow them immediately;

4。Read more books: In addition to some celebrity success stories, training materials, read some books that increase eloquence, interpersonal communication, and language arts;

5。Cultivate your ability in all aspects: adaptability, adaptability, coordination, organization, judgment, negotiation, responsibility, efficiency, creativity and courage.

6。Having kindness is the most important point, and without this, everything else is also zero, because it will be undoubtedly revealed in your words and deeds, demeanor. Help all kinds of vulnerable groups, colleagues, friends, relatives, small animals, passers-by. Respect for leaders and elders.

As long as you can be strict with yourself and persevere, you will soon see obvious results. I hope you can become independent, strong and gentle, bold and careful, intelligent and humble!

Practicing yoga, I also signed up for a class recently, and the effect is quite good.

Do more! Listen more! More contact! Communicate more!

Three movements to improve the round shoulders and hunchback, and the slim back to enhance the temperament.

Actions and everything are superficial kung fu, but people with temperament have an aura even if they are lying down, which is a kind of exchange between brain waves or body odor between organisms, so if you want temperament, you must treat yourself as a superior species, psychologically hint at yourself, and exude the taste of success.

It's mainly about language, gestures, and attitudes.

Speak calmly, speak neatly, slowly, and not hurtfully.

When walking, hold your hands lightly and walk slowly, but keep up with the steps of others as much as possible, keep your waist straight, and raise your head up.

No matter when or where you are (except for the cemetery), you always have to smile on your face, it is natural. Affable attitude that makes people feel like you are approachable.

Study. Reading books can enrich knowledge, make people master the ability to think independently, and have self-confidence. You should walk with your head held high, and you should have enough self-confidence in what you say and do.

Motion. Physical exercise can keep people in good shape, and it can also achieve the purpose of fitness and shaping. It will also look energetic.

Care and dressing. If you pay attention to maintenance, you can slow down the rate of aging. Learn how to put on makeup and dress.

How to improve a person's temperament? If you want to improve your temperament, you have to look at both the inner and the outside, and the best way to do it inside is to keep reading, studying, and having poetry and books in your belly.

Three movements to improve the round shoulders and hunchback, and the slim back to enhance the temperament.

First of all, you have to be confident. The second is to improve knowledge!