Can you get stupid if you eat too many eggs? Will eating too many eggs make me stupid?

No, eggs are rich in a lot of protein, it is especially helpful for teenagers, teenagers need to supplement all aspects of nutrition when they are in the long rope ladder, protein is an indispensable nutrition, so eating a lot of eggs is very good for teenagers, for some old people, they are relatively weak, eating a lot of protein helps the repair of each square Miang, and the patient is almost the same.

Under normal circumstances, children and the elderly will have indigestion, the burden of internal organs increases, and the high cholesterol of egg yolk will also cause an increase in the content of cholesterol in the body, which is the disadvantage of eating too many eggs, and will not become stupid......There are more benefits than disadvantages

Eating too many eggs. Won't get stupid. Grandma,,I just don't want you to waste things.。。

The amount of energy that the human body absorbs every day is limited, and eating too many eggs can only be wasted. Everything is the same. If you eat too much, you will waste it.

If you drink too much water, you will pee your pants,,(hee-hee......、

Eating too much will cause too much protein intake, teenagers are fine, young children and middle-aged and elderly people will cause indigestion, but also increase the burden on internal organs, too much ammonia decomposed by protein will burden the kidneys, and after the absorption of the small intestine reaches saturation, the excess will be wasted and excreted from the body. In addition, too much cholesterol in the egg yolk can cause cholesterol to rise.

Many mothers will say when feeding their babies eggs, "Baby, eat more eggs and you will get smarter." However, nutrition experts don't think so.

Indeed, eggs are the most economical and nutritious food, rich in protein, calcium, phosphorus, iron and vitamins, which help babies grow smoothly. But everything has its two sides, and eggs are the same, eating too much can bring bad consequences to babies. Nutrition experts teach parents to properly feed their babies eggs:

Babies between 1 and 1 and a half years old should eat only egg yolks and no more than 1 egg yolk per day; 1 1/2 years old to 2 years old, can eat 1 egg (including yolk and white) every other day; When you are a little older, you can eat 2 eggs a day. If parents find protein-like substances in their baby's stool, it means that the baby's stomach is not very good. Eat more eggs, and become stupid instead of being smart.

The first is lead poisoning, because pickled eggs contain a lot of lead elements, if we eat it often, it will make us have lead poisoning, causing our brain nerve disorders, mental decline, and motor disorders, which is very harmful to us!

The second is that there will be a decrease in appetite, because the nutrients contained in preserved eggs have changed in the process of pickling, so after being ingested by the human body, it is possible to affect our appetite, and it is good to have abdominal pain and diarrhea!

The third is to affect our absorption of nutrients, if we usually eat preserved eggs, the trace elements and some minerals contained in preserved eggs will affect our absorption of nutrients needed by our body, resulting in iron deficiency and zinc deficiency!

Unhealthy food:

1. Songhua eggs.

Songhua eggs contain a certain amount of lead, which can cause lead poisoning in humans when eaten regularly. The manifestations of lead poisoning include insomnia, anemia, hyperactivity, and mental retardation.

2. Popcorn.

Popcorn contains up to 10 milligrams of lead to about 500 grams, which is harmful to the human body, especially to the hematopoietic, nervous and digestive systems of children.

3. Coffee. Coffee contains more caffeine components, once it is ingested into the body and digested, it will soon flow with the blood and reach various organs of the human body within 5 minutes, so that the vasoconstriction and metabolism will increase and the amount of gastric aciduria will increase.

4. Fritters. The alum in the fritters is an inorganic substance containing aluminum, if you eat fritters every day, it is difficult for aluminum to be excreted from the kidneys, and there is too much aluminum in the body, which will poison the brain and nerve cells, and even cause senile dementia.

5. Monosodium glutamate. The daily intake of monosodium glutamate per person should not exceed 6 grams, too much intake will increase the content of glutamate in the blood, limit the use of calcium and magnesium by the human body, can cause short-term headache, palpitation, nausea and other symptoms, and also have adverse effects on the human reproductive system.

6. Bubble gum.

Although the natural rubber in bubble gum is non-toxic, the first-grade white sheet glue used to make bubble gum is added with additives such as vulcanization accelerators and antioxidants with certain toxicity, and eating more will be detrimental to the body.

7. Pork liver. Each kilogram of pork liver contains more than 400 mg of cholesterol, and too much cholesterol intake will lead to atherosclerosis, so pig liver should not be eaten too much at a time.

8. Stinky tofu.

Stinky tofu is easily contaminated by microorganisms during the fermentation process, and it also contains a large amount of volatile salt basic nitrogen and hydrogen sulfide. It is also a putrefactive substance that breaks down proteins, which is harmful to the human body.

9. Add sugar and freshly squeezed orange juice.

Sweetened orange juice has more calories and more sugar than soda. It is recommended to eat raw fruits.

10. Dried fish slices.

Fish fillets can waste saliva after chewing for too long, and a large amount of saliva swallowed can dilute gastric juice and reduce digestion.

Those that contain a lot of lead, such as puffed food, will become stupid if you eat too much. Eat more seafood wisely.

Big-headed milk powder will be stupid, and fish and walnuts will be smart.