What should I do if I have a strong inferiority complex and dare not speak in front of everyone?

Practice speaking in the mirror, reading a poem, or introducing yourself every day. Or learn to sing, sing it yourself, sing it to your roommates, and sing it to more people. There are two situations when you don't dare to speak in front of everyone, one is inferiority complex from the bottom of your heart, feeling that everything is wrong, and the other is simply no topic.

It's not terrible to dare to speak in front of strangers because you don't have a topic, maybe it's because you don't belong to a self-cooked physique, and it's a bit false to talk about anyone you see. If you have low self-esteem, you should pay attention to it, and usually pay more attention to increasing your self-confidence, of course, the premise is that you have capital, you are good enough, and then let yourself see your own good. I usually improve myself more, I will have more skills, and when I show it in front of others inadvertently, I will feel that the world is my own.

Find your own strengths, first recognize yourself psychologically, of course, you can also ask your good friends to help you all your strengths, so that you can stand up from your advantages. You can also observe the classmates around you, who also have shortcomings, so that you can balance your mind. Don't always think that others look down on you and live in isolation.

You can afford to look down on yourself, and others will not easily look down on you. The key to whether you can get motivation from good interpersonal relationships is yourself. We should consciously learn from the strengths of others in our interactions with the people around us, give full play to our own strengths, and cultivate our own abilities through group activities, so as to prevent the inferiority complex that arises from being withdrawn and unheard.

The first step is crucial, take the first step, try it and you will find that it is actually just that. You have to have some ability, even if you are not capable, you have to believe that you can do it, even if you have to hold it up. It will be different if you hold on.

In fact, the people in the audience will be very tolerant, even if you make a mistake in your speech and are pointed out, you just apologize and change it, ** no one will remember it in the future. The only one who really cares about you is yourself. When everyone's eyes look at you, you give yourself a sense of "this is my stage, everyone wants to watch my performance, I am the center" and enjoy it.

I don't know what you do, but if you need to express yourself regularly in your profession, you will be forced to change it slowly.

Read more and think more, accept different aspects of knowledge but do not swallow dates, have your own views and opinions, don't be afraid that you are different from others, everyone is a different individual, you can see different things in the world by different family education, you must be able to accept the difference between others and yourself, of course, you must accept the difference between yourself and others, and seek common ground while reserving differences. Of course, if you're really a super easy-going person who really thinks that anything can be done, just listen to everyone's opinions, and this is also a rare good listener (be good at discovering where you shine).

Don't be afraid of losing face. Yes, I think you just don't be afraid of losing face, be thick-skinned, you are young now, youth is your biggest capital, and now you are embarrassed, everyone will blame you for being young, if you don't try and make mistakes now, the society's tolerance for you is really not as tolerant as the school's tolerance for you. My opinion is that while you are young, you should be cheeky and try to make mistakes, and if you try it, you might be able to make a difference, and you will be right.

I'm very similar to you, or even more serious, in college, many times I need to go on stage to speak or explain PPT or something, but every time I will be incoherent, I don't know what to say, the point to be said will be so nervous that I forget, and the voice will be very small, but after just a few times, I found that I seem to be able to do it slowly, and it is very useful to try more, the more I don't care, the more it is not good.

I'm also a college student, and I'm facing the same problems as you, I don't talk about it, and I'm nervous about class issues (even though I know I'm right). In fact, I went back and thought about it myself, because I was not confident, I didn't believe that I could do a good job, and I didn't believe that I was right. I'm also trying to overcome it, let's do it together.

Why do people feel inferior in front of their friends, most of the reasons come from what others have and you don't, others are born in the city and have a lot of beautiful clothes and bags, and you are born in the countryside and you have nothing, so you feel inferior when you are with friends. Low self-esteem and lack of self-confidence are two different things, after all, low self-esteem is even more terrible. We don't have to change to have low self-esteem, we can do our best to get what others have if we want.

1. Improve your ability to become financially independent. When you are able to maintain financial independence, you will find that you are very confident in doing things or talking to others, and you will not show feelings of inferiority at all.

After all, financial independence can help you do a lot of things, so if you can't do it, then improve your ability, and achieve financial independence as soon as possible, and you can buy your favorite clothes and bags yourself, and you don't need to think about it, I believe your inferiority complex will be much better. <>

Two: Enrich your inner world. Some people will find that when they chat with their friends, others are talking eloquently, but they don't seem to be able to integrate into it, because they don't know what they are talking about, so they need to enrich their spiritual world at this time, read more books, travel more, and see the outside world.

Three: Make some like-minded friends. In fact, many times it is not that you have low self-esteem, but that the friends you make and you are not all the way at all, you like to be quiet, and you want to stay in your own nest after work, but your friends like to drink and jump, and you can't play together at all.

Therefore, you can make more like-minded friends, so that you can have a better time together. <>

Everyone is an ordinary person, and there is no need for us to feel inferior in front of others, because everyone has everyone's shining point, and others are not superior to themselves.

It is normal to always feel inferior in front of others, and since you have discovered this matter and want to improve it, it means that you also feel that your inferiority complex has affected your daily life, or you want to become more confident. So here are a few tips:

1. Practice more at home

Many people feel uncomfortable in the face of crowds or strangers, or they have some inferiority complex and can't let go. It's normal, you don't need to feel bad about yourself, and you don't have low self-esteem. Be confident in yourself.

If you really can't let go of it outside, then you can practice at home now. For example, practice smiling in front of the mirror at home, practice how to talk to people, and observe whether your facial expressions are natural. After practicing at home, you can go out of the house appropriately and face the crowd little by little, such as three or five friends, or neighbors in the community.

2. Improve your own level

In fact, feeling inferior may be because you are not confident enough in your own level, or you feel that you are inferior to others. Then you can study more, find some professional books or **, follow the study, enrich yourself, and make your knowledge reserve more perfect, as the saying goes, "the book has its own ** house", understand more, then the natural temperament will change, and it will not be easy to show timidity in the face of the crowd. When talking to others, there will also be something to say.

3. Talk to people

In fact, it is difficult to change a person's personality, but if you want to be less timid when meeting people, then you can try to communicate with people more, try to find more topics when chatting, you can find your own areas of expertise at the beginning, and you can talk to others together, talking to others in your own areas may make you more relaxed and less nervous. However, it is important not to speak to others.

In fact, there are many ways to try, but be sure to find the one that works best for you, take your time, don't rush, and be sure to find the one that works for you and makes you feel comfortable.

1. The real reason for low self-esteem Nowadays, more and more people will basically label themselves with a series of derogatory terms such as "social fear", "sensitivity", and "timidity". In fact, just like every resume will have a self-evaluation item on it, it can help the interviewer get to know you faster. Do you think that if you write a self-evaluation and write a lot of shortcomings, will the interviewer still have a good impression of you after reading it?

In fact, we are also our own interviewers, and when we can't look at our shortcomings objectively and correctly, we will only feel that we are bad. When you reject certain aspects of yourself, you are actually wreaking havoc on your own mental construct. Man is an amazing animal, and unlike other animals, he can define himself and thus be able to see his own worth.

This ability to judge leads to self-esteem problems. When you solve the problem of self-esteem, a series of reactions will bring about changes in all aspects of your life and help you gradually break free from the shackles. 2. Why do you have low self-esteem?

Have you ever wondered why you're afraid to socialize? I know you, really, I used to be a person with low self-esteem. When I was a freshman, I was a person who liked to watch anime very much, and the club recruited new students, and I obviously wanted to join the anime club in my heart.

But I thought: Will I be called naïve by others when I join, the people in the animation club are so good-looking, I'm not good-looking, will I be laughed at by others, or forget it, and then I see the people in the animation club doing activities, I will envy them for having a good time. I couldn't speak, I didn't know how to talk to people, I was afraid of being embarrassed, I didn't want people to think I was a boring person, so I spent most of my college years in my dorm playing games, and I couldn't even remember my name when I went to other dorms.

I don't look good, I don't know how to wear, I'm afraid that others will talk about my appearance and dress, every time I cut my hair, I am most afraid that others will say to me: "You have changed your hairstyle", every time I buy new clothes, I have to do a big psychological struggle and finally I am willing to wear them after I have no clothes to wear. ......In fact, judging and denying ourselves can lead us to deep pain.

We will try to avoid all activities that may exacerbate our inner pain, just as we carefully protect our own physical wounds. We will reduce our social, academic or professional aggressiveness for fear of causing unnecessary trouble. Getting along with people, attending interviews, and striving for elusive goals are becoming more and more of a headache for us.

Lack of self-esteem means a lack of self-worth and unmet many basic needs. When I learned how to properly maintain my self-esteem, I gradually came out of my low self-esteem, and I believe that I can and you can too. Thoughts affect self-esteemIn fact, your thoughts affect your self-esteem all the time.

For example, when you look in the mirror you might think, "Oh my God, why is my face so fat," this will undoubtedly take a toll on your self-esteem, while if you look in the mirror and think, "Well, yes, this hairstyle suits me," it will undoubtedly give you confidence.

I always feel inferior in front of others, and I should find my own advantages, so that there will be no inferiority complex, and I can compare some people who have a worse life, so that my inferiority complex will be improved.

You must make yourself confident and find many of your own advantages, so that you can raise your head in front of others, and only if you find that you are very good, have advantages, and are not inferior to others.

Have time to find a few friends to chat with you and let each friend find one or two of your strengths.

And then you put those few advantages on a piece of paper, look at them every morning when you wake up, and tell yourself, I'm a very good person.

After a long time, you can get rid of your inferiority complex.

I think I should build up my confidence and learn more so that I am fully armed, so that I don't have an inferiority complex.

You should get along with some confident people, and you should build confidence in everything you do, so that you can slowly change this personality.

First, recognize your strengths and weaknesses. Sometimes too much self-esteem can make us blindly confident, feel that we are good, and not see our shortcomings. In this way, even if others have the right advice to us, we will choose not to listen, and then we will have a rejection mentality of other people's opinions.

Only by seeing our own strengths, but also recognizing our own shortcomings, can we listen to others and develop a moderate self-esteem.

Second, see whether the content of the other party's speech is reasonable. After we recognize our strengths and weaknesses and have an accurate understanding of ourselves. When others criticize and deny us, we should see whether the content of his speech is true and objective.

But if someone denies me, I'll calm down and don't care about the person.

Third, stay humble. In fact, maintain a humble attitude, be tolerant and understanding of other people's opinions, and don't have such a strong desire to control when getting along with others. After a long time, you will find that some self-esteem is unnecessary, and sometimes you put down your face, go to learn, to correct, and bring you greater gains.

In the long run, your self-esteem will become reasonable, and some excessive, excessive self-esteem will also be rejected by you.

Don't like to accept criticism.

Some people have a very strong self-esteem, they always think that what they are doing is the most right, when others disagree with him, he will be very angry, and even have the idea of cutting off friends with others, and this anger will not be easily eliminated. If he contradicts him in front of many people, his anger will increase, because he thinks that he is embarrassed by the opposition of others.

However, it is not good to have too strong self-esteem, only by accepting different opinions can a person be born more wisdom, in order to make a person make more correct choices, and the help of others is also very important for a person's success.