How can you sharpen your tongue?

Practice more mouth exercises, and after the strength is enough, I suddenly try again, and I stand up with any help with my hands.

There is no need to be too entangled in the standing tongue, and it is not the only criterion for testing the strength of the lips and tongue.

And tongue standing is just a training to exercise the strength and flexibility of the tongue, if we can't do it, we can also train other tongue exercises to exercise the tongue muscles!

Standing the tongue, broadcasting and hosting the basic skills, the tip of the tongue is attached backwards to the back of the left alveolar tooth; The tongue is then pushed along the dorsum of the teeth to the middle of the incisors. Turn the tip of your tongue to the right. Then do the exercises in the opposite direction. This exercise is beneficial for improving the pronunciation of the side l.

Practice slowly, don't worry, quantitative changes cause qualitative changes. Always practice with questions and oral exercises, except that it is really not the material of this industry, or it is a matter of time.

I didn't know it at first, but I didn't find it until my junior year, and I probably suddenly found that my tongue could still operate like this, as if it didn't work like this. I can only stand up perfectly on one side until now, and the left side is not straight.

But it didn't delay me to barely make a living with dubbing after graduation.

In fact, this is all a process of training, what you need is the control of the tongue, especially the tip of the tongue and the middle of the tongue, which is a skill, don't be in a hurry to practice. Always remind yourself that it's too much.

Tongue sticking out exercises. Try to stick your tongue out, retract it and stick it out as best you can, and so on. Do it every day when you have time, at least 100 times at a time, until the pharyngeal cavity feels very sore.

Dry gargling exercises. Without water, puff up the cheeks, retract them, and so on. Do it every day when you have time, at least 100 times at a time, until the pharyngeal cavity feels very sore.

Gum sweeping exercises. Use your tongue to quickly sweep the gums on the outside of your teeth (cheek side), lick the gums in the roof of your mouth first, and quickly sweep from left to right and then from right to left, doing more than 50 strokes at a time.

Stretch your tongue out more than once a day, 100 times per set until it doesn't work, and turn your tongue on top of your gums, 100 sets from left to right each time.

Tongue strength training and its demonstration.

Plan 1: Mix with the daughter-in-law of the Zhang family, the daughter-in-law of the Li family, chew on the shortcomings of the east family and the west family, and say some gossip, I believe that it will not be long before someone will say that you are a "long-tongued woman".

Option 2: Pull the tongue out if you have nothing to do, the principle, refer to the manual on the growth and enlargement of a certain organ in men.

Option 3: Perform an operation to lengthen it.

If you want none of this, just don't put pressure on yourself, it's not good to talk when your tongue grows.

If you are really hard-hearted, even if you don't have a long tongue, if you let your children and grandchildren have a long tongue, don't you report that there is a foreign child with the world's longest tongue, marry him and have children, and your wish will come true

I'm serious.

Give you ten girlfriends, and you can practice it in a month.

Palate, this can be tried.

Tongue Sticking Exercise The tip of the tongue is driven by the back of the lower teeth and the tongue is slowly stretched outward, the longer the better, and then withdrawn.

Top tongue exercises.

Push the tip of the tongue firmly on the left cheek so that the outside of the left face bulges out a bag, the more bulging the better, and then use the same method to push the right cheek, one left and one right. Twenty-eight beat exercises.

Tongue curling exercises.

Lie your tongue flat and get ready, open your mouth and stick your tongue out of your lips at the same time, lick the roof and hook it back, hooking as deep as possible, and then slowly return to the state of protruding the tongue, but be careful not to make the tongue hurt as well.

The main way to practice tongue dexterity.

1. Raise your lips 30 times in the morning, noon and evening;

2. Stick your tongue out and stand it up from side to side. The same morning, noon and evening exercises;

3. Have you ever been drunk? Have you ever vomited alcohol? Okay, put your tongue in your lower teeth and lower lip and spit it out;

4. What is the reason for the nervousness of speaking? It's paying too much attention to what others are paying attention to you, or you're not sure what you're going to say;

Fifth, if you are nervous about reading the article, it is vanity. Why didn't anyone send flowers? Why isn't anyone complimenting you?

Will people say that I can't read well (especially when I want to read well - like who is listening?). And so on, plus I didn't read the article well, and I was confused about the structure, theme, level, focus, and tone of the article.

Sixth, after thinking about it, and then reading it after you understand it, you will know it in your heart, and you will not be confused.

7. The weakness of the lips and tongue and the arrival of the voice cause the base of the tongue to be tight and the tongue to fail. Therefore, the words are spoken faster and faster, the words are read more and more confiding, and the mouth is full of trains; Solution: Reference:

One, two, three;

8. Overcoming tension with reference.

four, five, six;

9. From a medical point of view, the tongue is not long enough and only half of the vowel can be pronounced, this problem is being studied, and there is no reference for correction.

Read more tongue twisters and articles.

Find some articles you like, read a partial article every day, pay attention to your thinking when reading, and practice some sounds that you can't read accurately, and practice more than 30 times a day until you feel that there is progress. Usually chat with classmates and friends, so that unconsciously, your words will be clearer, your eloquence will be better, hold your breath and speak with your head cavity resonance, and when speaking, the pronunciation position is as high as possible, and calm down.

Enhances tongue sensation.

Improves the strength of the tongue muscles.

Promotes elevation of the posterior lateral edge of the tongue.

Tongue Forward Movement** Technique.

Tongue Backward Movement** Technique.

Anterior-posterior conversion of tongue movements** technique.

Horseshoe lift-up technique.

Tongue base lift exercise** technique.

Lingual margin elevation exercise** technique.

Tongue tip lifting and descending movements** technique.

Anterior tongue lift exercise** technique.

Read more articles, especially unfamiliar ones, and read more tongue twisters.

It can be summed up in two words: practice more.