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1.Consume directly.
Wash it, and then use a knife to cut off five water chestnuts, mainly only need to cut off the thinner water chestnut, do not need to cut off the entire water chestnut, then the whole star fruit will not have much left, and then use a knife to cut into thin five-pointed star slices, you can eat.
2.Stewed star fruit with custard:
Star fruit is rich in sugar, fiber and acid, which can relieve heat accumulation in internal organs, dry and moisten the intestines. Use it to make desserts for skin care and beauty, and it is suitable for people who stay up late.
Ingredients include: 1 star fruit, hard edge, core cut into small pieces, 2 eggs, 250ml milk, sugar at will.
The production method is simple, first put the star fruit pieces, milk, and sugar in a pot and cook them over low heat until the sugar dissolves and turns off the fire, and then spreads to cool (the star fruit is boiled together to make the milk soup have the fragrance of star fruit). Then strain out the milk, add the milk to the beaten eggs, mix well, sift to filter out the foam and the egg whites that cannot be beaten, and finally add the star fruit pieces, and steam the lid dish over high heat until solidified.
3.Drawn star fruit:
The outside of the star fruit forms a pentagonal diamond shape, which is cross-cut like a star, and also has another name for the star-shaped fruit. Now introduce a home-style dessert - drawn star fruit, not to mention delicious, the most pleasing thing is its lovely star shape, wrapped in a crispy pulp, in the sun to see extra crystal clear, so it was given a nice name, called "glass star".
Ingredients: 2 star fruit, 1 cup self-rising flour (or flour), 5 tablespoons sugar, 2 tablespoons sugar gum (or maltose).
The production method is: wash the star fruit, remove the hard edges, wipe it dry, and cut it into thick pieces. Add 3 4 cups of water to the self-rising flour and mix it into a crispy pulp, put the star fruit pieces into the crispy pulp, fry them in hot oil until golden brown and crispy, remove and drain the oil for later use.
Boil the sugar, sugar gum and half a cup of water with a little oil until thick and almost gelatinous, turn off the heat, add the fried and crispy star fruit and mix well.
4.American Star Fruit Bun:
Ingredients: 150 grams of high-gluten flour, 30 grams of low-gluten flour, 1 1 2 tsp dry yeast, 80ml of warm water, 20 grams of cream, 2 tbsp sugar, 1 3 tsp salt, 2 tbsp milk powder. 2 star fruit, 2 tbsp sugar, 2 tbsp corn flour, 1 tbsp cream (can be saved), 1 tsp egg white, 25 grams of powdered sugar.
To prepare, preheat the oven to 175 degrees and bake in the middle of the oven for about 15 minutes. Cut the star fruit into small pieces, break it with a blender, add sugar, corn flour and cream and mix well and boil, let it cool to make the star fruit filling.
After basic fermentation, the dough is divided into 12 equal parts, slightly flattened in the middle and concave, and finally fermented for 30 minutes, the filling is filled in the hole, and the egg sugar solution can be baked. Mix the powdered sugar with egg white, put it in a small plastic bag, and squeeze the filaments on the baked bread to decorate!!
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There are several. Sesame.
Ingredients: 1 cup peanuts, 1 2 cups soybeans, 1 2 cups milk, 1 egg yolk, 2 tablespoons brown sugar, 1 2 cups sesame seeds (optional, optional. )
Method: 1 Soak the soybeans in cold water for 5 6 hours, then boil them in boiling water, and let the soybeans sink with cold water when the soybeans are boiled When the pot is boiled again, pour them into the sieve and rinse them with cold water for later use
2 Peel the peanuts
3 Place the peeled peanuts, soybeans, milk, egg yolks, brown sugar. Place the sesame seeds in a juicer and stir well
Garlic spicy sauce Method: Fresh Chaotian pepper, with a few red peppers (those who love spicy food can use all Chaotian peppers), 500 grams of tomatoes, a piece of ginger, two heads of garlic. Put the above items separately in a blender and mix them into a paste.
Put a small bowl of water in a wok, cook over medium heat, put all kinds of paste into the pot, boil the sauce (leave half of the minced garlic and put it last), add salt, sugar (a little), and a small half bottle of rice vinegar while boiling. Remember to keep stirring with a spoon to prevent it from sticking, turn off the heat from thin to thick, then add some monosodium glutamate, then pour the remaining minced garlic into it, and bottle it with sweet and spicy noodle sauce after cooling.
Method: 100 grams of Pixian bean paste, 100 grams of Peanut Butter, 200 grams of sweet noodle sauce, 1 tablespoon of oyster sauce, pepper, a little rock sugar, minced ginger, minced garlic, minced green onion, 30 grams of dried red pepper minced, vegetable oil, balsamic vinegar. Chop the watercress into puree, put it in a pot with peanut butter, sweet noodle sauce and oyster sauce, and stir well to form a mixture.
Heat the pan, pour the oil, the oil should be more, the oil is hot, first add the minced ginger, minced garlic, minced green onion, minced chili pepper and fry until fragrant, then pour the mixture into the pot, and then use low heat, slowly push it with a spatula.
Peanut hot sauce Method: 25 grams of dried chili peppers, 150 grams of cooked peanuts, 40 Sichuan peppercorns, appropriate amount of cooking oil, 2 spoons of salty salt, a little monosodium glutamate. Dry the peppers and peppercorns and mash them into minced pieces; Peel the cooked peanuts and then mash the peanut kernels; Add the mashed 3 raw materials to salty salt and monosodium glutamate and stir well; Wok on the heat, salad oil fired for seven minutes, mixed raw materials poured into the pot, stir-fry with chopsticks, then there will be a choking spicy smell out, and then add half a bowl of water (if you don't grasp the oil temperature well, add water while pouring in the peppers).
Cover the pot with a lid and simmer over high heat to force out the water and boil until viscous. Remove from the pan, let it cool, and put the prepared peanut chili sauce in a glass bottle and take it as you go.
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1. Carambola lean broth.
Ingredients: star fruit, lean meat, ginger.
Cut the lean meat into thick pieces and slice the ginger. Star fruit cross-cut star-shaped. Put an appropriate amount of water in the casserole, add lean meat, star fruit, and ginger slices to the pot over high heat. Bring the low heat to a boiler. Boil, boil for about 45 minutes, and add an appropriate amount of salt to taste.
2. Stewed beef brisket with star fruit.
Ingredients: brisket, digging onion, star fruit.
Wash the brisket and cut it into 1-inch pieces, blanch the blood with hot water, and sauté the onion with a little oil until fragrant. Add all seasonings and bring to a boil, then add the brisket and star fruit slices. When the beef brisket is cooked and the soup is thickened, turn off the heat and start the pot.
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The benefits are:
1.Protect the liver, reduce blood lipids and blood sugar: star fruit can reduce the body's absorption of fat, reduce blood lipids and cholesterol, and prevent cardiovascular diseases such as hypertension and arteriosclerosis. At the same time, it can also protect the liver and lower blood sugar.
2.Eliminate fatigue: Star fruit is rich in sugar, vitamin C and organic acids, and the juice is abundant, which can quickly replenish the body's water, quench thirst, and make the heat or alcohol poison in the human body be excreted with urine to eliminate fatigue.
3.Promote digestion: Star fruit juice contains a lot of fiber, oxalic acid, citric acid, malic acid, etc., which can improve the acidity of gastric juice and promote the digestion of food. For example, chest tightness, nausea, indigestion, bloating and hiccups, as long as you eat more star fruit, the symptoms can be gradually reduced.
4.Cough and phlegm, smooth the lungs, protect the trachea: contains a large number of volatile components, carotene compounds, sugars, organic acids and vitamins B, C, etc., which can eliminate throat inflammation and mouth ulcers, and prevent and treat wind, fire and toothache.
Slices dipped in salt can improve sore throat and hoarseness; Juice to drink improves mouth ulcers and angular cheilitis.
5.**Hoarseness: According to folk experience, star fruit has the effects of hoarseness and sore throat.
It is said that the effect of peeling star fruit into five edges or slices, dipping it in a small amount of salt or squeezing out the juice and adding a small amount of salt is said to be very effective. Usually raw food also has the functions of quenching thirst, smoothing the qi and moistening the lungs, removing wind and heat, and diuretic.
6.Diuresis and hemostasis: Star fruit has diuresis and hemostasis, especially when hemorrhoids bleed. In Brazil, it is used as a diuretic. And it has an antibiotic effect on malaria.
7.Beauty: Star fruit contains a lot of fruit acids, which can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and have a moisturizing effect, which can make the skin moisturized and shiny, and also has a significant effect on improving dry or oily skin tissue.
Here's a beauty method for applying star fruit externally: mash the star fruit and apply it to the face for 10---15 minutes each time, which will help eliminate dark spots and melanin on the complexion. In addition, star fruit has a miraculous effect on **.
8.**Cold, alleviate cold symptoms: cold and fever, thirst and constipation, golden urine, foul mouth, poor breathing, red face, red eyes, tendons, and even muscle pain all over the body, sore joints, **Although there is sweating, but can not be drenched.
This is the heat of the lungs and stomach, you can eat star fruit frequently, the natural breathing is smooth, the heat and pain are reduced, the urine and urine return to normal, and the discomfort is also eliminated.
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1. Dry and moisten the intestines: star fruit contains sufficient water and fiber, which can relieve the heat accumulation of internal organs and moisten the intestines;
2. Clear the accumulated heat in the lungs and stomach: if the cough is caused by the heat in the stomach and intestines, and there is a tingling sensation in the chest and back when coughing, and it is difficult to spit, raw star fruit has a certain curative effect, which can clear the accumulated heat in the lungs and stomach, promote spitting, and eliminate chest pain;
3. **Cold: When suffering from colds, feeling dry mouth, exhaling hot air from the nose, constipation, and yellow urine, the effect of eating a large amount of star fruit will be very good.
Peel the star fruit, cut it into small pieces, and drizzle it with some salad dressing (available in supermarkets) for a great taste.
A new way to eat star fruit.
Ingredients: Two taels of fine meat slices are soaked with salt and monosodium glutamate and set aside, and a star fruit is about 200 grams sliced and set aside.
The taste is sweet and sour, so if you are interested, you can try it.
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Eat your stupid woman, replenish your heart, liver, spleen, lungs, kidneys, and lungs
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Star fruit should not be eaten with meat unreasonable.
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This depends on the specific physical condition and season. For example, in the current summer, you can use soft-shelled turtle, white peony, ginger and green onion soup to replenish it.