What soup is good for a woman s backache pot, and how to make kidneys soup

This depends on the specific physical condition and season. For example, in the current summer, you can use soft-shelled turtle, white peony, ginger and green onion soup to replenish it.

Red dates + wolfberries + yam = quick treatment of women's back pain.

The kidneys soup is prepared as follows:

Ingredients: 1 pork kidney, half a pound of lean meat, a little greens, appropriate amount of peanut oil, appropriate amount of salt.

1. After cleaning the pork kidneys bought, cut them in half, remove the white fat in the pork kidneys, and cut them into thin slices for later use.

2. Prepare the lean meat, clean the lean meat, and cut it into thin slices for later use.

3. Put the sliced pork kidneys and lean meat slices together, add an appropriate amount of peanut oil and edible salt, stir well, marinate for half an hour and set aside.

4. Add an appropriate amount of water to the pot and bring to a boil for later use.

5. After the water in the pot is boiling, add the marinated pork kidneys and lean meat.

6. After the water in the pot boils again, remove the floating dust on the surface, add an appropriate amount of peanut oil again, and add the prepared vegetables to the pot and boil.

7. After the vegetables are boiled and softened and discolored, a simple and delicious pork kidneys and lean meat soup can be cooked!

Eucommia pork ribs stew.

Ingredients: pork ribs, eucommia, carrots, astragalus, goji berries, angelica, black dates, green onions, ginger.

Method: 1. Wash and chop the ribs into inch segments, blanch and drain.

2. Wash and peel the carrots and cut them into hob pieces.

3. Eucommia, astragalus, wolfberry, angelica, and black jujube are washed and set aside.

4. Wash the green onion and ginger separately, cut into sections, and slice them for later use.

5. Pour an appropriate amount of clear soup into the pot, add pork ribs, eucommia, astragalus, wolfberry, angelica, black dates, green onions, ginger slices, rice wine, and bring to a boil.

6. Change the heat to a slow boil for 2 hours, put in the carrot pot for 30 minutes, add salt and chicken essence.

Efficacy: Eucommia ulmoides has the functions of tonifying the liver and kidneys, strengthening muscles and bones, treating waist and spine pain, limb weakness, fatigue and so on.

If the situation is not serious, remember several medicinal herbs: Morinda officinalis, Eucommia, Niu Dali, Qianjin Pull, Walnut, Peanut (Lianyi) (all available in herb stores) Also remember several: pig tail, pig spinal cord, pig tendon, chicken feet (peeled and nailed), mutton tendon, mutton (Note:

Morinda is very hot and dry, people who belong to the cold bottom can accept it, and people who belong to the hot bottom have to pull out one of the hearts of the morind) The above ingredients are mixed and repeated to match the soup. It's very simple to introduce a few soups to you——— Qianjin plucking chicken feet soup: 8 chicken feet, peanuts (the number is determined by yourself), 10 red dates (pitted) Method:

Drag the chicken feet in boiling water, wash them by pulling them, chop them, and wash them with peanuts and red dates.

Put all the ingredients into a pot of clear water, boil over a fire, change to a simmer for about 2 hours, add a small amount of liquor before turning off the heat, and season it. This soup can also be made with chestnuts instead of peanuts. Jack Pork Tendon Soup:

100 grams of pork tendon, a pig tail, 50 grams of peanuts, 150 grams of jacks, 100 grams of walnut meat, 5 red dates (pitted) Method: The pork tendon is soaked in warm water, washed, cut into pieces, the pig tail is cut into pieces, and the rest of the materials are washed. Put all the ingredients into a pot of clean water, boil over a fire, and then simmer for about 2 hours to taste.

Morinda pork spinal cord soup: 4 pork spinal cords, 10 chicken feet (peeled, nailed), 50 grams of Morinda officinalis, 100 grams of beef Dali, 4 slices of ginger, 5 red dates (pitted). Method:

Wash the pig spinal cord and chicken feet, drag them through the boiling water, and wash the rest of the materials. Put all the above ingredients into a pot of clear water, boil over a fire, change to a simmer for about 2 hours, and season to taste. Walnut eucommia pigtail soup:

100 grams of walnut meat, 50 grams of eucommia, a pig tail, 50 grams of peanuts, 5 red dates (pitted) Method: Chop the pig tail, wash the rest of the ingredients, put the above ingredients into a clear water pot, boil over a fire, change to a simmer for about 2 hours, and season it. Did you find a lot of the same practices?

That's it, the method is simple, and the materials keep these kinds in mind. There are also Morinda ulmoides mutton (pork tendon) soup, Morinda walnut mutton soup, etc., you can mix and match them at will, and the method is the same. It's better to put some goji berries in the boiled mutton, and if you want to be delicious, add a date to it.

Note: People with rheumatic fever are not suitable to drink the soup of the above ingredients.

Low back pain, diarrhea, dysmenorrhea, 4 flavors of herbal decoction, nourish blood, invigorate blood and regulate menstruation, improve uterine cold!

It is not a generalization that a diet therapy can solve a variety of diseases that cause low back pain, because of kidney yin deficiency, it is necessary to treat it differently, astragalus stew. If low back pain caused by organic lesions is ruled out, mutton can be used for low back pain caused by drinking soup and eating meat and impotence. However, the symptoms of low back pain should still be ruled out by orthopedic departments and other departments of regular hospitals.

The question is too general, low back pain may be a problem with the lumbar spine, or it may be a problem with the reproductive system, and the food is different depending on the disease.

The diet of people with low back pain is generally not much different from that of ordinary people. However, it is necessary to avoid eating too much raw and cold and wet food, and even in summer, it is not advisable to drink more frozen drinks. For slippery fruits, such as watermelon, it is not advisable to eat too much at one time.

For chronic low back pain, you can often take some Chinese patent medicines that strengthen the kidney and waist, such as Liuwei Dihuang Pill, Kidney Qi Pill, Shiquan Da Tonic Pill, etc., which can be appropriately selected according to your physique and condition.

Diet: (1) 1 pair of pork or lamb kidney, 100 grams of black beans, 3 grams of fennel, 9 grams of ginger. Cook together, eat kidneys and beans, drink soup, and eat often. It is used for cold and wet low back pain.

2) 250 grams of turtle meat, 100 grams of walnut kernels. Cook and serve together. It is used for chronic fatigue and low back pain.

3) 20 grams of mulberry parasitism, 250 grams of pork bones. Same as the soup. Generally, low back pain can be eaten.

4) 30 grams of motherwort, 2 eggs, add an appropriate amount of water to the same pot, remove the shell after the eggs are cooked, boil for another 20 minutes, eat egg soup. 1 time a day or every other day for worsening or accompanied by menstrual and postmenstrual flank pain.

Hello: Waist pain Chinese medicine says: It is kidney deficiency, kidney deficiency diet therapy - 1:

Kidney deficiency dizziness Huai yam wolfberry stewed pig brain: one pig brain, 30 grams of Huai yam, 15 grams of wolfberry plus water and seasonings stewed. Black sesame sugar powder:

160 grams of black sesame seeds, 160 grams of mulberry seeds, 70 grams of yellow essence are ground into powder, and they are served twice a day with sugar, 5 grams each time.

2: Kidney deficiency tinnitus, deafness and kidney deficiency diet therapy calamus pork kidney porridge: 9 grams of calamus, 12 grams of schisandra chinensis are fried first, remove the slag and retain the juice, and then put 7 white onions and an appropriate amount of rice; A pair of pork loins is cooked and added as food.

3: Kidney deficiency palpitations and kidney deficiency diet therapy black bean longan (longan) porridge: 100 grams of black beans, 15 grams of longan meat, 30 grams of jujubes, and an appropriate amount of rice. Yam jujube kernel porridge: 30 grams of Chinese yam, 15 grams of sour jujube kernels, and an appropriate amount of rice, cook porridge and eat it.

4: Kidney deficiency and low back painKidney deficiency diet therapy Eucommia ulmoides pork kidney soup: 25 grams of Eucommia, 15 grams of clematis, a pair of pork loin, wash and dissect to remove the fascia, put the crushed medicine into the pork loin and tie it tightly, cook to remove the residue seasoning, eat the kidneys and drink the soup.

Sichuan Broken Pig's Tail Soup: 20 grams of Chuanduan, 25 grams of Eucommia, and a pig's tail, cooked to remove the slag and retain the juice, add seasoning to eat the pig's tail, and drink the soup.

5: Kidney deficiency and spermatozoa, kidney deficiency diet therapy lotus meat shou wu porridge: 50 grams of shou wu, 30 grams of lotus seeds, appropriate amount of glutinous rice, cook porridge and add brown sugar to eat. Walnut stewed silkworm pupae: 50 grams of walnut kernels, 50 grams of silkworm pupa (slightly fried) and stewed with seasoning.

6: Kidney deficiency under the kidney deficiency diet therapy leek seed Angelica porridge: 10 grams of leek seeds, 9 grams of Angelica dahurica, appropriate amount of rice. First boil the medicine to remove the slag and retain the juice, and then add rice to cook porridge. Yuba ginkgo porridge: 50 grams of yuba, 9 grams of ginkgo kernels (heartless), an appropriate amount of rice, boiled for porridge.

7: Kidney deficiency must be treated with kidney deficiency diet early white black bean porridge: 30 grams of wolfberry, 5 walnut kernels, 150 grams of black beans, appropriate amount of rice, cook porridge with sugar.

Shou Wu tea: 30 grams of Shou Wu Wu, 12 grams of wolfberry, 20 grams of dodder seeds, 12 grams of Huai hyssop, 15 grams of angelica, 20 grams of Poria cocos, boil to remove the slag and retain the juice, add sugar instead of tea. The above is for your reference, hope to be early **!

Dog kidneys soup may work even better!

Pork kidneys and yam soup, where to eat and where to make up.

2 main pig kidneys, 60 grams of Chinese yam, 60 grams of fresh lily, 50 grams of mangrove meat, 50 grams of seeds, and a little salt.

1. Cut the pig kidney longitudinally, remove the fascia, soak it in cold water, change the water once every 15 minutes, change it 3 times, and cut it into small pieces;

2. Peel and wash the yam and cut it into small cubes; Wash the lily, mountain firewood meat, and gourd, first put all the medicines into the pot, add an appropriate amount of water, boil over a fire, and simmer for 1 hour;

3. Add the pork kidney slices, cook until the kidney slices are cooked, add a little salt to taste, drink the soup and eat the pork kidney and materials, 1 ingredient per day.