How do I go about shooting? Please let me know

First, the force is generated from the sole of the foot, that is, although the basketball is shot with the hand, the power is initiated from the forefoot of the foot, and then through the ankle, knee, hip, upper body, arms, wrists, and finally the power is transmitted to the fingertips to throw the basketball. The entire transmission of power should be a coherent and coordinated process.

The second arm position should be 90 degrees to the forearm and the wrist extension is nearly 90 degrees to the forearm and parallel to the upper arm. Fingers hold the back and bottom of the ball. When shooting, stretch your arms upwards and forwards (pointing to the basket, of course), bend your wrists upwards and forwards, and finally push the ball out with your fingers, so that the shot will cause the basketball to spin downward, and it will not produce a large ** when it touches the rebound or basket.

You should also keep your hands in contact with the basketball for as long as possible (i.e., with the ball for a long time), which is conducive to controlling the direction of the ball's movement, increasing the shooting percentage, and not thinking too much about whether the ball is in the basket at the beginning. Focus on the posture of the body, the movements, and the rhythm of the entire shot. Repeat the same action every time you shoot, and when the correct shooting becomes smooth, the shooting percentage will naturally increase.

You should also practice shooting at different positions and angles from the rim.

In fact, no matter what posture, as long as you throw comfortably and easily, the most important thing is to practice more.

Effective shooting, let me tell you how I feel, I think the shooting from the knee slightly bent to the jump shot, the action should be smooth, the early stage does not require accuracy and strength, just shoot nearby, whenever you feel that the moment you shoot, in! Don't get too excited, immediately take the ball back and continue to practice, before the body has forgotten the feeling, and then when you feel that you can shoot farther, just pull away... Speaking of which, the most important thing is to be able to make perfect and wrist strength, when you feel it, no matter which angle or shooting speed, etc., you will have a great improvement, I think I was 3 months, in addition to playing with people occasionally, the rest of the time only practice pitching, now I feel that there is, the strength has, how to throw how to throw... Sincerely, I hope the landlord.

The shooting posture standard has an impact on the shooting rate, it can make your handball basket into a line, you have just corrected the shooting posture now, don't care about the hit rate, the important thing is to keep this posture, you can also practice the posture when you are not on the ball, and the hit rate will come up after you get used to it.

Shooting is something to practice! Set a daily rule on how many goals you throw! The shooting posture must be standard!

This is going to help you shoot! Keep shooting every day, and the shooting percentage will go up! When playing half-time, pay attention to when it's suitable for shooting and when it's not a point guard.

Find a master to fight, and then it's hard work.

Lack of practice. Skill comes from practice.

I would definitely inform you that the choice of playing the board in basketball certainly does not mean that the basketball is more consistent and has a higher shooting percentage. After all, the shooting hand, feel, and shot selection are the main influencing factors.

1.Shooting hand type.

To be able to understand the shooting posture, ordinary refers to the posture of the basketball and the hand when shooting, the elbow and the shoulder, the arm and the elbow, the trick and the arm, these three are at a 90-degree angle, and then rely on the fingers to support the ball, the palm of the hand is not close to the ball, the ball is pushed forward by the fingers when the ball is shot, and the ball rotates and falls into the basket in a relatively high parabola in the air. I used to shoot with both hands in college, but when I was in college, I practiced for a week on the empty court and changed to a normal left-handed shooting and right-handed holding shooting.

2.The position determines the shooting range.

It is necessary to insist on stable shooting, shoot more stably at the right time and at the right time, and have a higher shooting rate, such as open three-pointers, broken layups, dunks, empty positions under the basket, back shots under the basket, and mid-range shots. Typical centers Yao Ming and O'Neal play baskets, and the average shooting rate is more than 5 percent, after all, they are close to the basket, and the outside line is just like James Kobe Iverson, and the shooting rate is just more than 40%. Therefore, the shooting selection is important, the center is stable under the basket, and the shooting rate of other positions is high in vacancy and air cut.

Before I hit the big, I was steady with catch-and-shoot and air-cut catch-and-go layups.

3.Shot selection.

Most local players make layups on the left and right sides or play the board on the left and right sides with a stable shooting rate, and the shooting rate is high, just like Duncan is also a 45-degree board on the left and right sides, with a stable hitting rate of high and a 0-degree angle and a 90-degree midline, and the board is unstable and inappropriate.

4.Practice diligently.

Shooting stability must be practiced more, adhere to the competitive state of shooting, so that the muscles form memory, so NBA stars practice to move to catch and shoot, ordinary people practice shooting is standing still shooting, so the shooting rate in actual combat is low. I usually go to the empty court to practice shooting, and I practice shooting with jump shots while running, imitating catching and shooting in actual combat, so the shooting rate is stable in actual combat, and I am commonly known as the little prince of mid-range shooting.

In summary, if you want to shoot steadily, you need to separate a variety of elements, such as shooting hand type, playing position, shooting selection, and hard practice.

No. Shooting still requires some skills, and those great basketball players are able to ensure the accuracy and scoring rate of shooting through shooting training day after day. When shooting, you need to pay attention to the shooting posture and holding the ball, and when making a shooting action, do not use your arms to exert force, but use your wrists to throw the basketball out.

No. Shooting also requires certain skills, you must grasp your posture, you can't shoot at will, it will affect the accuracy of the shot, don't use your arms to pay attention to the shooting technique.

No, you must grasp your posture and don't shoot at will, which will affect the accuracy and the consequences will be very serious.

When playing basketball, you must not shoot comfortably.

Basketball is a very popular sport in our country and all over the world, especially among boys. In schools, basketball courts, stadiums, and gymnasiums can be seen everywhere playing basketball. So how do you play basketball well?

Why can't you shoot the basketball, how comfortable you can shoot?

First of all, if you want to play basketball well, the most important thing is to practice more. Basketball games include, but are far from limited to, shooting. Proficiency in dribbling, coordination with teammates, and even tactical arrangements can make or break a basketball game.

For us ordinary people, basketball is generally just a hobby, so if you want to play basketball well, the most important thing is to practice more. Only with more practice can we become more proficient in dribbling, dribbling through others, closing the basket and so on.

Secondly, if you want to play basketball well, we can guess that in your free time you go online to teach some basketball. Because after all, we ordinary people generally don't go to professional basketball training, and through online basketball teaching, we can learn some basketball skills and methods, so that we can make faster progress.

And in the same way, the reason why we say that you can't shoot as comfortably as you want. There must be subtle differences in everyone's shooting style, but we should learn the regular shooting movements, and then fine-tune them in the process of practicing to find the shooting method that suits us. If you don't learn the normal movements, how to shoot and how to shoot, you may feel good at the beginning, and the shooting rate is relatively high, but in the later multi-player game, this wrong shooting method may affect our level.

Finally, if you want to play basketball well, you must go to watch more games, such as the NBA, which is the world's top basketball game, through which we can learn some skills that we can't usually see.

Yes. Because in a more natural state, the probability of hitting the header is relatively large, but it must meet the rules and requirements on the field of play.

It should be, because some people have already trained their skills and abilities into the posture burning muscles, and maybe some very comfortable postures can be thrown into it. I think it should be that some of them have practiced their skills to the extreme, so the probability of throwing them in when they feel comfortable is a little higher.

I don't think that's the case, shooting should be done in a certain way and method, and the success rate will be higher if you pay attention to the method, so it's best not to shoot blindly when shooting.

No, if you really shoot like this, the hit rate may be very low. I think that when shooting, you also need a certain amount of skill, and the old shirt needs to have a certain amount of strength so that you have a chance to shoot.

No, you need to master some skills, you need to strengthen your training, you have to master the correct posture, and you need to practice more.