What should patients with stable coronary heart disease do?

What should patients with stable coronary heart disease do? Patients with stable coronary heart disease should focus on diet and moderate exercise.

Coronary heart disease is referred to as coronary heart disease. It refers to the abnormal lipid metabolism, the lipid pigmentation in the blood on the originally smooth arterial intima and the accumulation of some athero-like lipid substances in the arterial intima form white plaque, which is called atherosclerotic lesions. The rare pathogenesis of coronary artery disease is coronary artery spasm (blood vessels can be absent from atherosclerosis), producing variable angina pectoris, and if the spasm lasts for more than 30 minutes, it can also lead to acute myocardial infarction (or even sudden death).

Prevention of coronary heart disease starts with daily life.

1) Have a regular daily life. Go to bed early and wake up early, avoid staying up late to work, and don't watch nervous, scary ** and TV before going to bed.

2) Pleasant physical and mental. Avoid anger, panic, over-thinking, and overjoy.

3) Control your diet. The diet is light and easy to digest, and there is less greasy, fat, and sugar. It is necessary to use enough vegetables and fruits, eat small and frequent meals, and drink strong tea and coffee in small quantities.

4) Quit smoking and drink less. Smoking is an important factor in myocardial congestion and stroke, and smoking should be absolutely stopped. Drinking a small amount of low-alcohol liquor such as beer, rice wine, and wine can promote blood circulation and harmonize qi and blood, but you should not drink strong liquor.

5) Combine work and rest. Avoid excessive physical exertion or sudden exertion, and do not exercise after a full meal.

6) Physical exercise. Exercise should be chosen according to each person's own physical condition, interests and hobbies, such as tai chi, table tennis, aerobics, etc. It is necessary to do what we can, so that the whole body can circulate qi and blood, and reduce the burden on the heart.

About the ** of patients with coronary heart disease, go to understand the ** method of traditional Chinese medicine!

Answer]: A Yanhusuo quaternary ammonium has the effect of lowering blood pressure and increasing coronary blood flow, and the content is reduced after processing, so Youxin is used for ** coronary heart disease and should be used for life. [This question is aimed at the blind examination of the "burning method" to know the wax wheel and know the points].

1) Reasonable diet Patients with coronary heart disease should have a low-salt, low-fat diet, and do not overeat, and should rest for 30 to 60 minutes after meals before carrying out activities.

2) Moderate exercise: Patients with coronary heart disease should reduce their activities and pay attention to rest during unstable periods (such as acute myocardial infarction and unstable angina); After the improvement of **symptoms, especially after intervention** or bypass**, exercise should be strengthened to be able to tolerate it, and no symptoms can appear, generally walking or jogging is appropriate, but it is not suitable to vigorously transport slag, such as mountaineering.

3) Quit smoking and limit alcohol Smoking is a major risk factor for coronary heart disease, so patients with coronary heart disease should make up their minds to quit smoking and be blind. Patients with coronary heart disease can drink a small amount of alcohol, but not alcoholism, and it is generally advisable to drink a small amount of red wine.

4) Monitoring blood lipids Hyperlipidemia is also a major risk factor for coronary heart disease. At present, it is emphasized that patients with coronary heart disease should strengthen lipid lowering**, that is, cholesterol and LDL should be lower than the normal range, that is, LDL in patients with coronary heart disease should be less than millimol liters.

5) Control blood pressure Patients with coronary heart disease should control their blood pressure below 130-80 mm Hg.

Hello landlord, on this issue, the landlord went to the 117th Hospital of the Chinese People's Liberation Army to look down, there is a third-class hospital of the public army, which belongs to the national key cardiovascular disease diagnosis and treatment base, with many authoritative experts and high-tech equipment, and in order to facilitate the convenience of the general public, a branch hospital has been set up. One is on the side of Airport Road, adjacent to the East Bus Station, East Railway Station and Shanghai-Hangzhou Expressway, with convenient transportation. One is in the Lingyin Scenic Area, where the courtyard is full of green trees and a beautiful environment.

As for where to look, it depends on which side of the landlord is more convenient.