I always feel that my jealousy is very strong and very suspicious. What to do

Let's start by understanding these words.

Jealousy*****== Everyone is jealous, it's just not the same.

Jealousy** is the degree to which information about others is concerned.

When we find out that a person is better off than ourselves.

If he is far away from us, then we will envy + appreciate the pronoun star, will you be jealous of the star? How many people would be jealous of those people?

If they're a little close to us, but not very often, we show that we care!

When we find out that people who are stronger than us are just like us, but why are they better than us, so much better than us?

And that's when we feel uncomfortable, and that feeling comes from the fairness of human beings, and in fact, fairness is in people's hearts, and everybody's level has a benchmark.

This is the definition of the existence of jealousy.

It may be a benefit, or it may be a benefit to oneself.

And if it is generated?

Because I don't have a plan for my future, I don't have my own thoughts and thinking.

Can you imagine a guy who was so busy all day long that Kiki remembered when I was in elementary school.

After all, there are a few sports strongmen in the class who are good at reading, but they can't read.

They rarely get jealous of others because they don't have time.

Give yourself a plan every day and a plan will be fine.

When people have nothing to do, all sorts of messes come up, and we call these terms shortcomings bad habits.

Bless you!

Jealousy also has positive energy, and suspicion is that you think too much.

If you feel too jealous, you can divert your attention and read more books to improve your horizons.

Don't compare too much, the main reason for jealousy is to compare with each other, and the comparison is too heavy. Look at other people's luxury cars, look at other people's daily consumption, look at other people's happiness, and watch other people do well. Compared to others, you are nothing.

Such excessive comparisons will not only make you feel bad, but also cause strong jealousy.

Don't have a hatred of the rich, this is a behavior that triggers a strong sense of jealousy, and it is also a serious psychology of jealousy, of course, this is also a social phenomenon. Because they can't reach the living standard of the rich and the social status of others, people who are stronger than themselves and those who are richer than themselves have a kind of hatred for the rich.

Reasons for being jealous of others

Generally speaking, people who like to be jealous of others will have a certain inferiority complex. Low self-esteem refers to an emotional experience that we underestimate when comparing ourselves to others. In real life, people with low self-esteem are more likely to be jealous of others.

Because they tend to feel that they are inferior to others in all aspects, and when they are with others, they always seem so humble.

Therefore, this inferiority complex can make them jealous of some of the merits of others, thus hurting themselves. When we are jealous of someone, we actually have a strong self-defense mechanism in our hearts. This self-defense mechanism is a psychology that is overshadowed by the fear of others being good and powerful.