What kind of tea to drink? What to eat? Can eliminate dark circles

One: Green tea bags for eyes.

Green tea is rich in tannins, which are powerful antioxidants that help to lighten** and reduce wrinkles. Soak the tea bag in half a glass of water and leave it on for about 15 minutes to relieve the problem of dark circles.

Two: Ice milk cotton ball to the eye.

Mix ice water and cold whole milk in a 1:1 ratio, soak the cotton ball in the mixture, and then apply the soaked cotton ball to the eyes for about 15 minutes.

Three: Rose water for the eyes.

It makes sense that rose is used in most cases, as its anti-inflammatory properties help reduce the problem of puffy eyes. Soak the roses in water and then apply a cotton ball under the eyes to immediately reduce the puffiness of the eyes.

Four: persimmon mud to the eyes.

Cut the ripe persimmons, dig out the persimmon flesh, mix well and apply to the eyes for 10 minutes, and then wipe off with a wet towel, once in the morning and once in the evening.

Five: Tomato juice compress eyes.

Tomatoes contain "lycopene", which is an antioxidant, so it helps to whiten and also makes wrinkles disappear. Mix with a small tomato and half a teaspoon of lime juice and leave on your face for 15 minutes.

Six: Peppermint leaves apply to the eyes.

Mash the mint leaves and apply them under the eyes, leave them on for 20 minutes, and wash them off. Be careful not to get it in your eyes.

Mixing jasmine, ginseng and rose, brewed with hot boiled water, two cups a day, this flower tea has the effect of regulating qi and relieving depression, dissolving dampness and neutralizing, invigorating blood circulation and dissipating stasis, strengthening the heart and kidneys, and improving dark circles caused by body weakness.

In addition, drinking more low-caffeine green tea can not only eliminate dark circles, but also contain catechins, which can not only help body fat metabolism, but also help sleep, not only to stabilize sleep quality, but also to make people less prone to fatigue.

What to eat to get rid of dark circles 1:

If you have dark circles due to poor liver function, you need to eat more green vegetables such as celery and chrysanthemum, and more citrus fruits.

What to eat to get rid of dark circles 2:

Drinking a glass of jujube water every day can help speed up the flow of blood qi, reduce the accumulation of blood stasis, and reduce the dark circles caused by anemia.

What to eat to get rid of dark circles 3:

Drink a glass of radish juice or tomato juice in the morning, which contains carotene that has the effect of eliminating eye strain.

What to eat to get rid of dark circles 4:

Drink plenty of water to effectively remove waste from the body, reduce the chance of accumulation, and reduce dark circles, preferably 8 cups a day.

What to eat to get rid of dark circles 5:

Lack of powder, iron and vitamin C can lead to the appearance of dark circles, so you should consume more nutrients in these areas, such as noodles, pork liver, spinach, tomatoes and other foods.

What foods to eat to get rid of dark circles? Here are five recommended foods that can remove dark circles and brighten your eyes.

1. Sesame seeds

Sesame seeds are rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, which can reduce the formation of dark circles.

2. Carrots

Carrots are the best choice for increasing vitamin A intake, maintaining normal epithelial tissue function, improving dark circles, and helping to improve vision, especially for night blindness.

3. Kelp

Kelp is rich in iron, and regular consumption of kelp can relieve the problem of dark circles.

4. Green tea

People who regularly use computers can drink green tea to supplement specific phytonutrients and eliminate dark circles caused by computer radiation.

5. Eggs

Eggs are rich in high-quality protein, and protein can promote cell regeneration, so regular consumption of eggs and increasing protein intake have a certain effect on alleviating the formation of dark circles, but eggs should not be consumed more than two times a day.

Other foods that help the eyes: sweet potatoes, chestnuts, yams, red dates, shiitake mushrooms, etc.

Maintain a good lifestyle and stay away from dark circles

1. Do more exercise to promote blood circulation in the body and massage the eye area.

2. Try to avoid smoking, drinking, staying up late and other bad habits.

3. Use a few slices of cucumber or used tea bag on your eyes.

4. To maintain a good sleep state, and the sleep time should also be sufficient, 7-8 hours of sleep every day is the best.

If you don't want to have dark circles, first of all, don't stay up late often, in addition to diet conditioning, with acupressure massage, the effect will be better.

Dark circles are a common disease, having dark circles will make people look tired and unmotivated, many people want to go quickly, why do they have dark circles? According to a 1992 report by a physician in Lloon, France, the causes of dark circles include the following:

1. Congenital heredity or acquired eyelid pigmentation increases; The patient's orbicularis oculi muscle is congenitally hypertrophied, or the pigment of the eye, and the congenital constitution is darker and more pigment than the adjacent parts, so the dark gray eye appears.

2. The eyelids are aging and sagging, and the appearance of skin tone is deepened due to wrinkled together; Shadows are caused by the appearance of bags under the eyes.

3. The inner and lower side of the orbit is sunken to form a tear trough (naso-jugal groove) and then form a shadow.

4. Eyelid venous blood flow retention causes ** eye color deepening.

5. Penetration of pigment particles in cosmetics: For those who commonly use cosmetics, some dark-colored cosmetics particles may penetrate into the eyelids. Over time, dark circles appear under the eyes. and a number of other reasons. Some of these causes may occur in combination.

6. Abnormal diet and lack of iron.

7. Lack of sleep caused by excessive thinking or staying up late.

8. Natural dark circles: Some people are born with darker skin near the eye circles, which is usually more common in white people. This kind of dark circles are difficult to fade, so it is recommended to use a concealer cream for better results.

9. Pigmentation: Pigmentation belongs to the pigmentation of dark circles, in fact, there is pigmentation in the cause of dark circles. If you're always wearing eyeliner and mascara and don't remove your makeup thoroughly, it's likely that dark circles are caused by pigmentation.

Use more eye creams that contain vitamin A and vitamin C. It can effectively relieve eye fatigue, dredge the choroid, eye blood circulation, continue to moisturize the skin and revitalize the eyes, promote the growth of the collagen fiber layer in the eye, strengthen the elastic fibers, and improve dark circles, eye bags, crow's feet and other conditions.

10. Patients with allergic rhinitis: patients with allergic rhinitis will also have dark circles under their eyes.

1.Hard-boiled eggs to remove dark circles:

Eggs have very good beauty and skin care benefits, especially for removing dark circles. You can first apply honey to the eye skin, and then put the eggs to sleep, then remove the shell, set aside, pay attention not to lose the warmth, directly massage the honey around the eye skin in a circular motion, massage for about 20 minutes, and then close the eyes, close the eyes for a while, so that the eyes can be fully rested. Applying this method to the eyes and mixing honey with the nutrients of eggs can help to eliminate dark circles.

2.Potato chips to remove dark circles:

Potatoes are extremely nutritious and have great beauty benefits, in addition to helping the skin remove blemishes, potatoes can also help remove dark circles. Peel the potatoes, wash them, cut them into small slices, then wash the skin of your face, apply the potato slices around your eyes, and after about 20 minutes, then remove them and wash them with water. Applying potato chips to the eyes can fully reduce inflammation and sterilize the eye skin, remove puffiness, and promote blood circulation.

3.Apple peel to remove dark circles:

Apples are rich in vitamins and trace elements, which can provide a lot of nutrients to the skin, and apples also contain fruit acids, which can help remove dark circles. Cuties can peel off the apple peel, do not throw it away, stick it directly around the eye area, apply it for a while, massage it, and then wash it off with water after 20 minutes, and stick it for a long time to help remove dark circles. At the same time, squeeze the apple juice and apply it around the eye area to protect the eyes and remove dark circles.

4. Yogurt to remove dark circles:

Yogurt has a good beauty and skin care effect, and can also help the eye skin to eliminate puffiness and remove dark circles. Applying yogurt to the skin around the eyes can fully nurture the skin around the eyes and effectively suppress and fight dark circles.