Bending over to wash clothes or washing dishes for a while makes you have backache, is it because of

Not necessarily, bending over to wash clothes, washing vegetables, washing dishes, brushing teeth, hunched over and mopping the floor, bowing down embroidery, etc., long-term bowing and bending over will lead to straightening of the curvature of the cervical and lumbar spine, resulting in backache.

Doctors generally advocate that people over 30 should learn to "save their knees". When going to the toilet, you should develop the habit of not reading books and not playing with your mobile phone. When doing household chores, such as washing clothes and vegetables, it is best to move a small stool and sit instead of squatting for a long time.

People with damaged joints, obese people, and the elderly should try to avoid squatting movements, and if you want to squat to pick up things, you should also hold on to a table or chair, squat slowly, and don't squat fast to get up quickly, so as to reduce the pressure on the knee joint. People with poor joints and insufficient leg muscles should try to climb mountains, especially taking steps.

Bending over to wash clothes and dishes, after a while, backache has nothing to do with kidney deficiency.

It's just a general pharmacy problem. For example, this lumbar muscle soreness, lumbar spine pain. Most of them are due to lack of strength in the lower back muscles. Usually caused by a lack of exercise in the lower back.

You can do exercises for the lower back, such as sit-ups, gymnastics, etc. Increase the strength of the waist, this is not the case.

This phenomenon may be a manifestation of kidney deficiency in the body, or it may be due to other reasons, such as lumbar muscle strain and lumbar disc herniation.

Kidney deficiency has yang deficiency and yin deficiency, and there will be a variety of symptoms.

Yang deficiency is not only backache, but also soft knees, cold limbs, chills, and even edema, and poor sexual function.

The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc.

It is recommended to go to a regular hospital for examination**.

Hello landlord, bend over to wash dishes or wash clothes, and have a sore back for a while, which has nothing to do with kidney deficiency. In this case, it is caused by the poor lumbar spine in our lower back, or the fatigue of our lower back muscles due to bending over for a long time.

Then you have to wash clothes or dishes for a while, and your back hurts. This is a sign of kidney deficiency. Kidney deficiency can lead to backache, which is also a manifestation of lumbar muscle strain.

You should pay more attention to rest and exercise less. You can give some massage to your waist. This can relieve backache.

Bending over to wash clothes or washing dishes for a while will cause backache, there is a possibility of kidney deficiency, but most of them are caused by lumbar muscle strain, the waist is not strong, and there is a feeling of soreness after bending over for a long time.

It is best to consult a doctor to confirm the cause of the diagnosis, and then proceed with it**.

Back aches or low back pain when bending over is not necessarily caused by kidney deficiency. It can also be caused by lumbar muscle strain and waist stretching. Kidney deficiency can cause backache, but it is not inevitable.

There are many causes of backache, it may be due to ligament strain, or lumbar disc herniation, calcium deficiency and other conditions can cause backache, not necessarily due to kidney deficiency. Of course, if kidney deficiency occurs, backache will also occur.

Advice: If you have backache and low back pain, it is best to find the cause to see if it is due to recent excessive fatigue and ligament strain. If it is suspected that it is caused by kidney deficiency, you can find a Chinese medicine practitioner for diagnosis and treatment.

From this point of view alone, it is not necessarily kidney deficiency.

The waist is the home of the kidneys, if the kidney is deficient, there are often symptoms of soreness and weakness in the waist and knees, but the reverse is not necessarily true, but also combined with other complications, such as dizziness and tinnitus, no irritability, night sweats, frequent urination, etc., if there is kidney deficiency, there is no kidney deficiency.

There is also a possibility of trauma, overwork, such as sitting and standing for a long time or holding a certain posture for a long time, it is also easy to hurt the waist and leave hidden dangers.

How to solve it? According to the above statement, first determine the general cause, if it is kidney deficiency, then abstinence to replenish the kidney, and go to bed early, do not stay up late, staying up late will also hurt the kidney. If it is a traumatic injury, you can usually do more activities, even massage, foot soaking, hot compress, etc.

Bend down to wash clothes or dishes, and after a while, your back will ache. This may be kidney deficiency, or it may be lumbar muscle strain, lumbar disc herniation, and most of them are lumbar problems.

Two days ago, a friend came to me and asked me, and he asked me that when he brushed his teeth, he felt a little pain in his lower back every time he bent over, and it couldn't be kidney deficiency......I literally almost squirted at the time.

This is a diagram of the human body knowledge base that should be included in the first lesson of the primary school textbook, please recite it a hundred times consciously by students who have not yet learned: When a person bends over, the pressure on the lumbar spine is at least twice that of the upright state!

The greater the bending angle, the greater the pressure.

What does this mean? We're just the lightest bent to bend over, but you'll do it every day, wash.

If you bend over twice a day while brushing your teeth, then this will happen:

I don't know if the right hand that accompanied you on the plane in those years is okay, but the lumbar spine that accompanied you to carry the plane in those years is estimated to be only painful, so painful!

For lower back pain, in addition to kidney deficiency, it is also necessary to consider the cause of exertion, stones, pelvic diseases, etc. Therefore, it is recommended to rest more for the current symptoms, and a B-ultrasound examination of the urinary system and pelvis can be considered.

Low back pain is a type of disease with pain on one or both sides of the waist as the main symptom, often combined with back, leg, flank, abdomen, knee and other pain, and is mostly relieved in women.

Kidney deficiency causes soreness in the waist, which can be divided into two reasons: insufficient congenital endowment and acquired waist dystrophy. Its low back pain is mainly soreness and softness, likes to press and knead, legs and knees are weak, aggravated after exertion, and bed rest is reduced, often reversed. Modern people are accustomed to sitting in front of the computer all day, which is actually very sad and kidney-free.

Traditional Chinese medicine divides the low back pain caused by kidney deficiency into kidney yang deficiency and kidney yin deficiency to distinguish the syndrome**, generally yang deficiency is afraid of cold, yin deficiency is afraid of heat, and the medication diet is also different, so you can't make a mistake. The following is a personal summary of some knowledge and share with you, I hope it will be helpful and for reference only.

Causes of kidney yin deficiency: Deficiency of kidney yin fluid in patients with partial yin deficiency is mostly caused by long-term illness and kidney injury, or insufficient endowment, excessive sexual intercourse, or excessive mental tension, or excessive consumption of warm and dry food.

Symptoms of kidney yin deficiency: patients with weak fire and internal disturbance, upset and fear of heat, difficulty concentrating, dry mouth and throat, flushed face, hot hands and feet, pain in waist and knees, dizziness and tinnitus, insomnia and dreams, weight loss, hot flashes and night sweats, yellow and dry stools, men's impotence is easy, spermatozoa, women's oligomenorrhea, or leakage, red tongue and less lichen, and thin pulses.

Chinese patent medicine for kidney yin deficiency: Liuwei Dihuang Pill, Qiju Dihuang Pill (liver and kidney yin deficiency), Qiwei Duqi Pill (kidney yin deficiency, fiery is not obvious), etc.

For backache, in addition to considering kidney deficiency, it is also necessary to consider whether it is caused by exertion, stones, pelvic diseases, etc.

So, now, try to rest more and don't overwork, otherwise it will aggravate your condition.

At the same time, you can do some tests on the body's urinary system to see if there is any problem.

Problem Analysis: Hello, according to the situation you described, consider the possibility of lumbar muscle strain. The main symptom is waist pain, aggravation of daytime exertion, which can be reduced after rest, and can be accumulated over time, which can degenerate muscle fibers, and even a small amount of tears, form scars or fibrous cords or adhesions, leaving long-term chronic low back pain.

Suggestions: **Non-surgical**, it is recommended that you can apply plasters that invigorate blood and relieve pain on the affected area, and take drugs that invigorate blood circulation and remove blood stasis, commonly used are: Shujin and Vitality Waist Strengthening Pills, Strengthening Waist and Kidney Pills, and external use can be applied to the affected area with Yunnan Baiyao ointment**.

If various non-surgical ** are ineffective, surgery ** can be performed.

Long-term bending over work will cause backache, which is not directly related to kidney deficiency, because we usually do things with a straight waist, and the waist has been accustomed to this action. More consideration should be given to a herniated lumbar disc. Maybe you're weak because of a lack of exercise.

There are not many cases of kidney deficiency in young people, don't scare yourself.

Backache and leg pain This is a manifestation of kidney deficiency, you are washing clothes or washing dishes for a while on backache proves that your person's tolerance is relatively poor, so in this process there will be low back pain due to lumbar muscle strain, this is indeed a manifestation of kidney deficiency, because your kidney's ability to withstand and uncomfortable will be a little worse, so as long as a little homework will feel tired and low back pain. To improve this symptom, you need to take a tonic, that is, to tonify the kidney.

Bending down to wash clothes and/or having backache after washing for a while is not kidney deficiency, but because of the incorrect posture at work, which causes the body to warn.

Lumbar muscle strain, this probability is the highest, the muscle endurance and strength of the strain will become worse, bending over this posture, the waist muscles are in antagonistic torso forward bending, and there will be low back pain after a long time, most of them are soreness, and the heavy straight waist should be slowed down for a while! Long-term repeated excessive lumbar exercise and excessive load, such as sitting for a long time, standing for a long time, or holding heavy objects and lifting objects from the bent position to the upright position, can make the lumbar muscles in a state of high tension for a long time, which can lead to chronic lumbar muscle strain over time.

Pain is a feedback from the body. It could be nerves, muscle tension, ligaments being overstretched, local tissue damage, and more. According to the cause, it is roughly divided into referred pain, neuropathic pain, coordination disorder, pain caused by insufficient range of motion, ......It hurts to bend over for a while, the first is the cold intestines, the second is that your liver is hot or the liver is not good, and the third is also the reason for the tendons.

It is recommended to flash the gua sha on the waist and buttocks to flash the cold out, and then massage the tendons of the lower back and buttocks, and press it softly.

Bending over for too long and backache is mostly a typical manifestation of lumbar muscle strain, little girl, in the second year of junior high school, unless you have had waist trauma before, otherwise the probability of lumbar muscle strain is very low! With the development, the diseased muscle spasm for a long time, the sick muscles will gradually spread around the body, such as low back pain, neck pain, leg pain; Pathological damage to diseased muscles can also have a deep impact, such as low back pain, abdominal pain, and poor stomach.

If you have a table or something, you can use it to cushion it, and make the sink high, so you can stand up and wash, so you don't have to bend over. Bending too much will cause low back pain, which may be caused by damage to the lumbar spine, the elderly with the increase of age, especially women, estrogen levels decrease, easy to lack of calcium, go to the hospital to take a film or do MRI, considering that it is caused by lumbar intervertebral disc herniation or lumbar muscle strain, you can use Shujin Huoxue tablets, gastrodia capsules, ibuprofen sustained-release tablets**, with massage conditioning.

Don't be too tired, pay more attention to rest, you can try waist massage or moxibustion to relieve backache.

When bending over, it is easy to have backache, which is mostly considered to be due to some local muscle strain, which may be caused by maintaining the same posture for a long time, and it is not excluded that the kidney qi deficiency mentioned in traditional Chinese medicine is not ruled out. You need to go to the hospital to see it, and you can also take some kidney-tonifying drugs at ordinary times, and follow the doctor's instructions for specific medications. At the same time, you can also massage it properly.

You should eat more nutritious food, and if you are in bad health, your physique will not be good.

Considering that it is a lumbar muscle strain, only backache, it is recommended that the waist avoid cold and fatigue, sit and bend over for a long time, correct the sitting and standing posture, straighten the waist, avoid a posture for more than an hour, you can apply hot compresses, twice a day, about 20 minutes each time, and cooperate with physiotherapy and massage to recover.

Bending over to wash clothes or dishes for a while causes backache, which is most likely due to kidney deficiency.

caused. In TCM theory, kidney deficiency is a term in TCM, and kidney deficiency is divided into kidney yin deficiency.

and kidney yang deficiency. No matter what kind of kidney deficiency it is, it will lead to symptoms of soreness in the waist and knees. The kidneys are not only an organ for men, but also one of the most important organs for women.

Therefore, women and men can also suffer from the symptoms of kidney deficiency. However, women's kidney deficiency is mainly kidney yin deficiency, and the symptoms of kidney yin deficiency mainly include soreness in the waist and knees, cold hands and feet, and night sweats.

Therefore, when backache often occurs in life, it is necessary to consider whether the body has symptoms of kidney deficiency. <>

**Kidney deficiency as long as traditional Chinese medicine is the mainstay, and traditional Chinese medicine culture pays attention to form to complement form, so we can eat some animal offal such as pork loin appropriately in our daily diet. In addition to pork loin, oysters and soft-shelled turtles have a good kidney tonic effect. In addition, the drug ** kidney deficiency is also the most convenient method, such as kidney yin deficiency patients can take Liuwei Dihuang pills.

This is a Chinese patent medicine, and patients with kidney yang deficiency can take Jinkui Kidney Qi Pill appropriately.

This kind of kidney tonic and aphrodisiac drugs. <>

But we can't attribute the ** of backache to kidney deficiency. When we are suffering from physical diseases, we must not generalize, but must be specific and analyzed. Because there are many ** that cause backache, in addition to kidney deficiency, lumbar muscle strain.

and lumbar rheumatoid arthritis.

Symptoms of backache can also occur. Lumbar muscle strain is mainly caused by long-term physical exertion, **There is no specific medicine for lumbar muscle strain, and patients must develop a good lifestyle to alleviate the symptoms of lumbar muscle strain. In addition, it is necessary to do a good job of cold protection and warmth to prevent the onset of rheumatoid arthritis.

In fact, the symptoms of backache caused by bending over to wash clothes are most likely not caused by physical diseases, which may also be a normal physiological phenomenon. Because the spine of the human body is in a bent state for a long time, it will affect the normal circulation of blood in the waist, and of course there will be backache after a long time. If the symptoms of backache are relieved after standing, there is no need to worry too much about it.