I haven t lived in college, I have low self esteem, who can help me?

College may be an important process, after all, college is to broaden our horizons and choose a certain type of major, But what I want to say is that it doesn't matter what we go to, we are the same age as each other, what matters is whether you are working hard to grow yourself when they go to college, and whether you enrich yourself when many people have no time to go to college, University is a closed small society, you can lift the outside, or you can choose to stay inside and mix around, you don't have to envy them, because they are also envious of your early work, Early contact with the society, they will hesitate, many people will wonder in their hearts whether it is right to go to college, as long as you work hard, the world will be good, life will be better, I am also slowly working hard, slowly realize their original ideas.

Don't feel inferior. Everyone's life is different, and you don't have to compare them.

They don't necessarily have a better future than you after college.

It's enough for you to live a fulfilling and meaningful life.

This is life.

Low self-esteem what? Now there are many college students like cattle hair is not a rare thing, I graduated from junior high school and came into contact with the society earlier, college students in addition to learning some empty theories do not necessarily know more things than not going to college, the student spirit on their body will take a year or two to eliminate, with this temperament in the work will be seen by others as children, and now is not the time to pay attention to diplomas, more important is ability.

Teach you a more obscene method, and the next time you see them, you will think to yourself: Isn't it just a poor student, what's so great about a little p-child!

Haha, I don't mean to be hostile to my classmates

Society is a big university! Now it's common to go home and work after graduating from college! Don't think about college!

What is inferior?

Chinese education can cultivate slaves, but real talents cannot be cultivated! The school will only train qualified part-time workers.

Count for yourself how many accomplished people don't have a college degree. Bill Gates High School, Li Ka Shing Primary School, and He Xiang Fitness Boss Primary School.

Education and ability are not equals. Today's academic qualifications are not the same concept as ability. Today's enterprises value the ability and contribution of employees, and academic qualifications are secondary.

It is recommended to take a look here.

I am now a junior undergraduate student and have been studying at university for more than three years in Changsha, Hunan. To be honest, I've made a lot of friends and met a lot of people in school, but it's not a lie to say that you can learn a lot of things. Just pretend to be serious.

In the future, whoever is strong in the society will have a foothold, regardless of whether you are a college student or not, I am so tasked.

No, university is actually a process of contact with society. LZ felt that it was impossible to be inferior to others.

Three hundred and sixty lines, the line is the champion.

Don't say more, in fact, the landlord you have to have confidence, in fact, the university is nothing, I just came out of college, I don't feel that I have any sense of superiority, so the landlord don't think too much, it's okay.

Step 1: Keep yourself clean and tidy. People with low introverted self-esteem are usually not confident in some aspect of themselves, and most people will have a good impression of clean and tidy people, and their own neatness will also bring great confidence to themselves, if they feel that their hygiene is not up to standard, they will also shrink back, which greatly affects their emotions, so let's start with our own hygiene.

Step 2: Running We all know that running can exercise the body, and running also has the effect of relieving the mood. When running, we need to keep our heads up and our chests high, and we can release emotions that are unfavorable to us during the exercise.

Running with your partner can not only increase your feelings, but also exercise your mind and make yourself stronger. Running can also shape our body and make us no longer feel inferior in shape.

Step 3: Go out and walk more A person's vision is broad, the mood will be clear, the biggest taboo is to stay at home, staying at home will be derailed with the times. The scenery outside is infinitely good, you can ask friends to go shopping, climb the mountain, contact and contact feelings, or go out to travel, broaden your horizons, and then your mood will also change, the scenery is so good, it's not a pity that you don't pay attention.

Step 4: Talk to others Don't be afraid to talk to others, sometimes the charm of language is endless. Neighbors meet and we can greet :

Have you eaten? Where to? Meet Friends:

I haven't seen you for so long, why did you go? Meet your classmates: Where to eat after class?

Why don't you go shopping? It's not just a form of politeness, it's also a way to bond and get something unexpected.

Step 5: Participate in more group activities. For example: sports day sports meeting can increase cohesion.

Everyone helps each other and strengthens friendship. Actively participating in the activities organized by the group can exercise one's courage and improve one's organizational skills.

In this way, there will be no stage fright when it is critical.

In fact, this feeling is superfluous, you don't have to compare makeup with them, compare dress, you can compare with them to learn. As long as you wear clean clothes, wash cleanly, and feel that you are living a bright and upright life, it will help your family save money and reduce the burden on your family, and you are the most beautiful. This kind of beauty that is reflected from within is the real beauty.

However, cosmetics are luxury goods, and it is difficult for girls to support them if their economic conditions are not good, so it is best to cultivate inner self-confidence, which is the most important.

Even if it is good-looking, if you are confident because you are good-looking, correspondingly, this person may have prejudice against ugly-looking people, and people who really have moral pursuits will not want to be such a person.

Because there are a lot of talents in the university, if your ability is not particularly good, you will definitely be squeezed out by others, so let's talk about cultivating your own ability.

What makes you feel inferior, studying? Life? If there's something that makes you feel inferior, try to change that aspect.

These are all learned slowly, and you must be beautiful too.

I believe that many students are very happy the moment they get the admission letter. However, there are also many students who enter the school park and find that their classmates around them are excellent, have good family backgrounds, and are versatile. Influenced by the surrounding environment, some students will have low self-esteem.

So, for some students who feel inferior in college, how to change themselves?

The earth had lost her beautiful colored hair, and it was fluffy and fluffy to walk on the land, but I could see as far as I could. From afar, I saw you at a glance, walking towards you quietly as usual, close to you, but without that familiar smile, without the most usual hug before. I stared at you blankly, not knowing what to do.

Are you because of the coolness of this autumn and can't feel the warmth, are you because of the coolness of this autumn, and insist on leaving silently.

Usually go out for a walk, do physical exercise appropriately, which is conducive to physical health, conducive to sleep, do not drink strong tea, coffee, do not stay up late, and do not have too much psychological life and work pressure. Eat plenty of fresh fruits and vegetables, and listen to some beautiful stress relief**.

The first is to improve your abilities. Although his original family is not as good as others, he is now a college student, and he must seize the opportunity to learn late answers to improve his comprehensive ability. Make up for your shortcomings, carry forward your strengths, and as long as you work hard, you can also become very good.

Believe in your own abilities and don't be presumptuous.

The second is to compare yourself with yourself, not always with others. There is a sky outside the sky, and there are people outside the world, although they are inferior to others in some places, but there are also some places that are better than others. Correct your mentality, reduce comparison with others, and learn to compare with your past self, so that you will not feel inferior.

Admittedly, there are some people who can't catch up no matter how hard you try, don't always compare yourself to these people, otherwise you will only make yourself uncomfortable.

Finally, look for something that makes you feel confident in your quick lift. When you have low self-esteem, you must learn to transfer the stakes and don't always complain about fate and can't get out. Instead, you should think more about the things that make you feel happy, and find the shining points in yourself that can make you confident, so that you can get out of your inferiority complex.

People with low self-esteem always have a dark corner in their hearts, and they are sad alone. Life is beautiful, believe in the power of hard work and feel the beauty of life. Learn to discover your own value and accept your own shortcomings, so that you can be more positive and happy to treat everything.

That is to become an elementary school teacher. However, now that I am almost 30 years old, I still have not fulfilled my childhood ideals, which is ashamed to say.

I remember when I graduated from junior high school, I wanted to study as a middle school teacher, but my mother wanted me to go to high school and go to university. At that time, I heard from a stupid friend that high school was very stressful. I'm scared that I really don't want to go, mainly because I don't have any lofty goals!

I asked my mother to sign me up for a normal school, she actually planned to let me take Hu to an ordinary high school, she said that after finishing high school, I could also take the normal exam, Zhenlu and then I went to a new high school!

The nervous senior year of high school finally came, and at this time I turned eighteen years old, and I felt that I was an adult and wanted to be a mature person, but my behavior was still very naïve. Mood swings are great, always feel that they are not good enough, and especially cry. I have to cry when I run out of money, I have to cry when I'm sick, I have to cry when my best friend is in love, I'm always crying!

Then it's the third year of high school, non-stop exams, monthly exams, joint exams, research exams, mock exams, and various exams, which make us nervous, make us sad, make us excited, and let us look forward to it!

Just when the good days beckoned to me, my mother fell ill, a serious illness.

Later, I was admitted to the normal school as I wished, but I did not continue to go to school, for many years, this is a thorn in my heart, in my heart faintly painful, resulting in low self-esteem all the time, and then later, my mother also left, since then I have no mother in this world, no mother, so that my inferiority complex has deepened a lot!

Now, speaking of this, I no longer have low self-esteem, and I can face these painful memories head-on, and I think I am relieved.

Yes. People are all the same, and it is inevitable that they will feel inferior because of some things. Low self-esteem is both a disadvantage and an advantage.

In daily life, we tend to make subjective evaluations of a person, the advantages and disadvantages of his appearance, the amount of economic wealth, and the level of social status, all of which often show our understanding of ourselves. Tang Taizong said that "taking people as a mirror, you can see the gains and losses", everyone always uses others as a mirror to understand themselves, if others evaluate themselves too low, especially the evaluation of more authoritative people, it will affect their own understanding, so as to underestimate themselves, resulting in inferiority complex. I don't agree with my self-image and feel that I don't look good.

Or it is the doubt about one's own ability, the sense of superiority after entering the university is reduced or even gone, and I do not have the capital to win the respect of others, so I have a strong sense of loss, and the original sense of superiority suddenly becomes an inferiority complex. Everyone has an inferiority complex in some way.

Everyone is not a perfect person, but the inner transcendent personality will drive us to strive for perfection and a sense of superiority. You might say: I'm not interested in anything, and I don't have a personality that seeks transcendence.

In his book, Adler argues that the pursuit of superiority is twofold. It can not only motivate people to pursue greater achievements and make people's psychology grow positively, but also ignore the needs of society and others because of the pursuit of personal superiority, thus producing a "self-esteem complex", making people become lacking in social interest and arrogant in self-esteem.

Finally, I would like to recommend a book to the subject. The classic work of human individual psychology, "Inferiority and Transcendence", is a book by the Austrian psychiatrist Adler.

After entering the university, it is equivalent to coming to a new environment, and we can have some inferiority complex when we get out of the familiar old environment. The main reasons for low self-esteem among college students are as follows:

Subjective reasons:1Personal Character:

Introverted and slow people are also slow to get acquainted with the new environment, and they are likely to have an inferiority complex because they do not adapt to the new environment. Because individuals are too sensitive and care too much about the feelings of others, they are very vulnerable to injury in their hearts, and they dare not take the initiative to adapt to the new environment. When I see people with the opposite personality, they can quickly integrate into the environment and make friends, which makes them even more inferior.

2.Volitional factors: Some people have a strong sense of self-esteem, but the ability to resist setbacks is not enough, they like to be competitive in everything, they are unwilling to lag behind others, they attach great importance to their reputation and social status, and they want to be respected by others.

However, if you repeatedly fall behind in your studies and life, and your self-esteem is not satisfied, it will gradually accumulate into a strong sense of frustration, and you will have the psychology that no matter how hard you try, you can't catch up with others and feel inferior. It becomes extremely easy to be defeated by things.

Objective reasons: 1. Personal body: Some people will have an inferiority complex because of their figure, whether tall or short, fat or thin, and because their appearance is not good-looking enough, and they feel that they are not as good-looking as others, and then they have anxiety and inferiority complex.

2.Ability factors: Some college students are school bullies and "other people's children" in high school or even from childhood to adulthood, and most of them have strong self-esteem and a sense of superiority.

But when they entered the university, they found out"Masters like clouds", suddenly found that he became very small and incompetent, so he had a strong sense of disparity, and the original sense of superiority suddenly became a sense of inferiority, and he felt inferior everywhere.

3.Family factors: Some students do not have enough funds to support themselves when getting along with others because of their average family economic conditions and getting along with classmates.