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Lumbar intervertebral disc herniationWhen the relationship between the upper and lower articular processes of the posterior joint is abnormal, the acute stage can cause pain due to synovial incarceration, and in chronic cases, traumatic arthritis of the posterior joint can occur, and low back pain occurs. The first floor of the Yellow Building on the south side of the Beacon Science and Technology Park in Xi'an. Good to see.
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Do not bend over and force yourself (e.g. mopping the floor...).), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain .
Science and Technology 1st Road, opposite China Telecom, on the first floor.
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Incorrect posture for lumbar disc herniation, such as sitting, standing, lying down, and working at the same desk or other labor for long periods of time.
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In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
In addition to the positive primary disease, functional exercise and health care in the later stage of lumbar disc herniation are also essential in the normal aspect. It is generally advocated to carry out functional exercises at the same time to avoid complications after healing, cooperate with correct functional activities, and form a good living habit. Shaanxi five-meter Rubik's Cube is quite powerful.
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What are the symptoms of lumbar disc herniation: 1. Pain in the lower back: generally through careful observation, they often find their own lumbar pain after illness, and sometimes it is repeated pain, sometimes it is serious, sometimes it is not serious, severe lumbar disc herniation will affect sitting and standing, and there is often only slight pain if it is not serious, and the pain will be aggravated when coughing or some small movements.
2. Dysfunction of the lumbar region: It is found that the lumbar intervertebral disc herniation will lead to the impairment of lumbar movement, such as: when doing some simple movements, it is often painful when exerting force, and the action cannot be completed, for example, a small number of patients will not be able to complete the bending forward.
3. Radiating pain in the lower limbs: mainly due to the nerve cause of the lumbar region, because the occurrence of lumbar intervertebral disc herniation is mainly in the 4th and 5th sacral interstitial spaces of the lumbar region. 4. Change of spinal posture:
The normal spine allows the waist to have a line, and patients with lumbar disc herniation sometimes have scoliosis of the spine, which often changes the spine, but we can reduce the compression of the nerve by the protrusion through scoliosis, which is a very effective protective measure.
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The symptoms of lumbar intervertebral disc herniation are: low back pain, lower limb pain, numbness of lower limbs, intermittent claudication, muscle atrophy, sexual dysfunction, urinary and urinary dysfunction, etc.
The ** hospital for lumbar intervertebral disc herniation is for the purpose of relieving pain, the pain is relieved for a while, and then it will be **, treating the symptoms but not the root cause.
Orthopedic diseases are impossible for Western medicine, because Western medicine can solve the lumbar protrusion in a short time when taking medicine and injections or having no way to perform surgery, but it will generally be closed within a few years, and taking medicine to seal it is only for pain relief. As for many "home remedies" and "ancestral secret recipes" in society, there are many untruths.
A large number of clinical proofs have proved that the external application method of traditional Chinese medicine can restore the function of the lesion directly by absorbing the penetration of pores, soften the diseased tissue, promote the circulatory function and restore the metabolic function, and I am used for lumbar intervertebral disc herniationSouthCyanwithδΉ›YuTCM syndrome differentiation and exercise cooperation**. Bed rest during an acute attack. Keep warm and exercise actively.
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Professor Huang Qingzhuo, an expert in pain medicine in Henan, answered: bone and joint pain, bony masses and movement disorders are considered to be the three main symptoms of bone tumors, especially bone cancer, but many bone cancers do not have classic clinical symptoms in the early stage, and the clinical manifestations of bone tumors are not specific in many cases. Symptoms of early bone tumors are sometimes subtle and often do not attract attention until they have progressed to a certain level, local swelling or pain or tenderness, and even the diagnosis is not detected until a pathological fracture occurs.
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Generally speaking, there will be no pain in the cancerous part in the early stage, but when the disease progresses, it will cause pain in the limbs and cervical spine, and these pains will gradually worsen, mainly showing intermittent reactions, but if you are not aware of the disease in time, this intermittent reaction will develop into a persistent one. The pain caused by bone cancer can have a serious impact on the quality of sleep at night, so that people are weak and unable to do anything.
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The main types of lumbar disc herniation are:
Low back pain, pain in one or both lower extremities, radiating pain along the sciatic nerve, along the buttocks to the back or outside of the thigh and the outside of the calf to the dorsum of the foot or soles.
Pain in the lower extremities worsens with sneezing or straining in the abdomen. Abnormal bowel and bowel movements or incontinence. The lower extremities are cold, and some can also have unilateral or bilateral lower extremity edema.
Radiating pain from the sciatic nerve, numbness and pain in the lower limbs, difficulty walking. In severe cases, urinary and urinary dysfunction and paralysis of the lower limbs.
Lumbar disc herniation can be treated with topical drugs and exercises that invigorate blood and relieve pain, such asNan TongyuThe content shared, correct bad posture, pay attention to the waist to keep out the cold, and avoid too much exertion, so that you can gradually recover.
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The symptoms of lumbar disc herniation compressing nerves are as follows: 1. Low back pain; 2. Radiating pain in the lower limbs, due to the herniation of the lumbar disc, mostly occurs in the 4-5 or 5 sacral interstitial space of the lumbar region, which is the sciatic nerve root. Therefore, patients with lumbar disc herniation often have sciatica or start from the buttocks and gradually radiate to the posterolateral thighs, outer calves, dorsum of feet, lateral plantar and toes.
Type ** protrusion often causes bilateral sciatica. When the intra-abdominal pressure such as coughing, sneezing, and urine and urine increases, there is an increase in the radiating pain of the lower limbs that is like a telegram; 3. Abnormal sensation and numbness. After the herniation of the lumbar disc causes local compression or traction compression of the nerve root contact area, it is the compression and deformation of the fibers and blood vessels of the nerve root body that leads to ischemia and hypoxia, and causes pain and numbness in the legs, and some will cause chills and chills in the lower limbs, and weakening of the dorsalis pedis artery.
**Conservative** can be considered first, including bed rest, continuous traction, physiotherapy, massage, massage, epidural closure, and medication**. Severe symptoms require surgery**.
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The diet of patients with lumbar disc herniation generally does not have too many contraindications, as long as you pay a little attention to the usual dietary methods, it is best to take a light diet, you can eat more foods containing calcium, protein, and vitamins, and at the same time use externally - lumbar vertebrae Fang Shi Tien, which is very helpful for the recovery of the disease.
1. Strengthen the supplementation of medicinal diet to nourish the kidney.
There are quite a few foods to choose from in the daily diet, such as mutton, lamb kidney, pig kidney, eel, turtle meat, turtle meat, sparrow, snake meat, lobster, cuttlefish, sword beans, black beans, sesame, wolfberry, mulberry seeds, dogwood, schisandra, raspberry, five-plus peel, coix seed, yam, mushroom, incense, tangerine peel, clams, codonopsis, eucommia, Chuanxiong, etc. Lumbar disc herniation is good to eat more things that nourish the kidneys, the above foods have a certain amount of warmth, regulate qi and blood, and can improve immunity.
2. Strengthen dietary therapy and nourish the kidneys and tendons.
Once the diagnosis of kidney deficiency and strain injury, you should sleep on a hard bed and pay full attention to rest and health, and when you use thick and nourishing products in the diet therapy, you can appropriately match it with things that eliminate food and reason, such as hawthorn, malt, sulforaphane seeds, red beans, and cabbage can help eliminate food. In the dietary therapy, it is advisable to use more foods such as coix seeds, red dates, honey, yams, wolfberries, and mulberry seeds. It can be used to strengthen the kidneys and tendons, and play a role in helping to improve the condition.
3. Enhance the absorption of calcium.
Lumbar disc herniation will affect calcium absorption, so it is necessary to eat calcium-rich foods and foods in daily meals, such as eggs, shrimp skin, sour milk, pork ribs, beans and some calcium-rich soy products. Some collagen-rich foods, such as beef tendons and pork trotters, can also be eaten in moderation to help absorb calcium.
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Lumbar disc protrusion.
Early symptom 1: There is lumbar pain or unilateral lower limb pain after trauma above the waist, which is also a symptom manifestation of lumbar disc herniation.
Early symptoms of lumbar disc herniation 2: pain or numbness in the saddle area or on one side (bilateral) lateral calf, dorsolateral or medial foot or both pain and numbness. This is also a sign of a herniated lumbar disc.
Early symptoms of lumbar disc herniation 3: Patients with lumbar disc herniation will have low back or leg pain, which can be relieved after bed rest, and pain will occur again after getting out of bed and moving for a period of time. This is one of the early symptoms of a common herniated lumbar disc.
Early symptoms of lumbar disc herniation four: The early symptoms of lumbar disc herniation can be manifested in the low back pain site is mostly located on the lower waist side, the leg pain is mostly radiating pain from the buttocks to the distal end on one side, and patients with lumbar disc herniation can be accompanied by numbness.
Early symptoms of lumbar disc herniation five: The early symptoms of lumbar disc herniation are aggravated pain when walking, unable to walk completely upright, most patients with lumbar disc herniation need to use their hands to support the painful side of the lumbar side, and the pain suddenly worsens when coughing, sneezing or lifting heavy objects.
The plaster is used for thin patches on the skin surface, so the drug with a thick smell is taken from the plaster, and the drug is introduced to lead the group of medicines, and the knot is staggered directly to the sick place. Therefore, it can penetrate into the first class to produce anti-inflammatory, analgesic, blood circulation and stasis, meridian circulation, opening the body and bones, dispelling wind and dissipating cold.
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The early symptoms of lumbar disc herniation are low back pain, tension in the lower back, and sometimes numbness and weakness in the legs.
Usually pay attention to the function of the waist exercise, take a little medicine to invigorate blood circulation and eliminate blood stasis, or do a waist massage or acupuncture physiotherapy, I hope it will help you.
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I'm looking at the source based on what you're saying now.
Patients with lumbar disc herniation are advised not to sit for a long time and work in a sitting position for a long time, which has a high incidence of low back pain. Do not use explosive force, the lumbar disc tissue is between the two lumbar vertebrae, and is subjected to the pressure and movement of the lumbar spine. If you are suddenly subjected to an overload of explosive force, it is easy to cause disc damage.
Do not exercise vigorously to avoid trauma.
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Hello, lumbar disc herniation is one of the more common lumbar diseases in clinical practice, and it is dao
Orthopedics and traumatology are common and frequently occurring. Most patients have a history of low back pain for weeks or months, or a history of recurrent episodes of low back pain. Low back pain can vary in severity from severe to severe, and can affect turning over and sitting up.
Symptoms usually lessen with rest, and the pain can be exacerbated by coughing, sneezing, or straining during stool.
Lumbar intervertebral disc herniation refers to the protrusion of the nucleus pulposus of lumbar intervertebral disc degeneration from the rupture of the annulus fibrosus to the back and compress the spinal cord and nerve roots, resulting in low back pain, limited mobility, numbness and weakness of both lower limbs. The occurrence of lumbar intervertebral disc herniation should be based on its symptoms and medical history, and the appropriate way should be selected.
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