Does the biological clock really exist The scary nature of the biological clock

Exist. The biological clock is also known as the biological clock. It is an invisible "clock" in the organism, which is actually the internal rhythm of the life activities of the organism, which is determined by the time structure sequence in the organism.

The human body has different periodic rhythms with time, such as time, day, week, month, year, etc. For example, the body temperature of the human body is not exactly the same in 24 hours, the lowest at 4 o'clock in the morning and the highest at 18 o'clock, which is a difference of l. Changes in the body's normal circadian rhythm are often a precursor or danger sign of disease, and a dwarf positive rhythm can prevent and treat certain diseases.

The research of many scholars has pointed out that according to the biological rhythm of people's psychological, intellectual and physical activities, to arrange a day, a week, a month, a year of work and rest system, can improve work efficiency and academic performance, reduce fatigue, prevent diseases and prevent accidents, etc. On the other hand, if you suddenly do not follow the rhythm of the body's biological clock, you will feel physically tired and mentally uncomfortable.

Existential ! It's just like what we're used to! The biological clock is the habit of the body!

For example, isn't there always someone who comes back from a foreign country who needs to adjust to the jet lag? This is the habit that their body develops! If you don't have time, your brain won't send out fatigue information, so you won't be able to sleep!

Existence is equivalent to human habits.

According to the fact that every day I wake up 1 minute before the alarm clock, I confirm that there is a presence!

It's not a physical object, it's invisible. What can't be touched, just like our feelings, joys, sorrows, and sorrows, do you say they are there! ~~

If you are a hard-working, but undisciplined person, you will envy those who have a biological clock, but you will not know that those who have a biological clock will envy you even more, and I am the "lucky one" with a biological clock.

Although the biological clock is very good, but it is also very annoying, when I need to get up early to endorse, I think there is a biological clock that is a happy event for the big cong change, when I want to sleep more on Saturday morning, the biological clock does let me get up at seven o'clock, which makes me also have to take time to take a lunch break, at this time I can't wait to "smash" the biological clock.

My biological clock was formed when I was a child, when I was instilled by my parents with the idea that "the plan of the day is in the morning, and the plan of the year is in the spring", they would wake me up at half past six every day, and now I think that I may not have grown up because I did not get enough sleep at that time.

Today I saw Chen Ximing's modern poem "Biological Clock", which fits the understanding of biological clock for those of us who have biological clocks, so I want to share it with you today.

Biological clock. You are formless.

Freeze in memory.

You wake up from your sleep.

You crush the evil gods.

Faithfulness is a witness of the ages.

Dedication is an unchanging feeling.

It is your obligation to remind.

Punctuality is your duty.

The seasons change. Cold comes and summer.

You have never been tired.

I didn't hesitate.

An alarm clock is the form of your being.

Habits are eternal.

I hope that everyone can be self-disciplined, even if there is no biological clock, self-discipline creates a better life.

Plants and animals with biological clocks include: mimosa annihilation, donkey clocks, mice, chimes, birds, etc.

1. Mimosa.

Mimosa's leaves open during the day and close at night, which is the earliest record of endogenous circadian oscillations in plants. Most biostats on Earth have the ability to have upcoming events in the environment, and this ability comes from the biological clock.

2. Donkey clock. The donkey living on a small island in the Yellow Sea of our country can accurately tell the time, it will call every hour, and the error is only 3 minutes.

3. Rats. In the fibroblasts of the ** adhesive tissue of mice, there are a large number of biological clock genes, so it is determined that there is a biological clock in the ** tissue of mammals, and it is in step with the biological clock in the brain.

4. Ticks.

In the dense forests of Africa, there is a kind of time bug that changes color every hour, so every family living there catches this little insect home and watches it change color to calculate the time.

5. Birds. Birds are particularly sensitive to light and a wide variety of chemical interventions. If the caged bird is listless the next day and does not have the energy to attract the opposite sex or raise the oozing chicks, it is caused by the disruption of the biological clock in the body.

The biological clock, also known as the biological clock, is the internal rhythm of the life activities of an organism, which is determined by the temporal structure of the organism.

The role of biological species in the human body is to determine people's sleep and wakefulness, and the biological clock regulates various organs in the body to function in a 24-hour cycle according to the instructions of the brain.

All animals on Earth have a physiological mechanism called the "biological clock", which is a 24-hour cyclic rhythm from day to night, such as a light-dark cycle, which coincides with the rotation of the Earth.

The biological clock is influenced by the brain's hypothalamus"Suprachiasmatic nucleus"The controlled, like all mammals, is the area of the human brain where the SCN is located above the palate of the mouth, and the circadian rhythm of sleep, wakefulness, and eating behaviors are attributed to the biological clock.

The biological clock is also known as the biological clock. It is an invisible "clock" in the organism, which is actually the internal rhythm of the life activities of the organism, which is determined by the time structure order in the organism. Through the study of the biological clock, new disciplines such as chronobiology, chronology and chronology have emerged.