How to keep your hair moist in winter and how to keep your hair moist

1.Replenish your hair with adequate nutrition.

The quality of hair is closely related to the trace elements in the body, and the cells in the hair follicle are the fastest growing cells in the human body, and their growth must be fully nourished. It is recommended to eat more protein-rich "hair" foods such as fish, beans, green leafy vegetables, animal liver, walnuts, sesame seeds, etc., to help strengthen hair. At the same time, develop a good lifestyle, don't stay up late, learn to relieve bad emotions, and combine work and rest.

In addition, external factors should not be ignored, so try the following care suggestions.

2.Use the shampoo instead.

Many people may have encountered this situation: after using the same shampoo for a period of time, it feels that the effect is not as good as before. This is because the scalp will become resistant to certain ingredients, such as dandruff shampoo, which more or less has the effect of removing fat and antibacterial, and the scalp will produce "immunity" after a long time.

If this happens, it is advisable to immediately switch to another brand or use it interchangeably.

3.Do not apply shampoo and conditioner directly to the scalp.

The scalp is the place where the hair follicles are most numerous and dense, and chemical components such as phenylenediamine in shampoos or hair dyes may enter the body, which may lead to the risk of allergies and liver and kidney damage in the long term.

The correct way to do this is: when shampooing, lather and then apply it to your hair; When dyeing your hair, avoid contact between the hair dye and your scalp. In addition, apply conditioner to the scalp sparingly, otherwise it will make the scalp more oily and uncomfortable (except for anti-dandruff conditioner), apply it to a place 1 2 cm away from the hair roots.

4.Don't scratch your fingernails when washing your hair.

The scalp is very fragile, and washing your hair by "scratching your head" may make it more and more itchy. In addition, it is easy for bacteria to hide between the fingernails, and if you scratch the scalp, bacteria can easily enter and cause infection. When washing your hair, use your fingertips to slowly wash it in a circular motion.

5.Don't dye your hair frequently.

Most of the products used in perms on the market contain alkaline ingredients and oxidants, and frequent use can damage the hair layer, resulting in yellow, brittle hair, and loss of elasticity and shine. In general, the interval between two perms should not be less than half a year. Pay attention to sun protection.

Like **, hair needs sun protection, too much sun exposure can make hair dry and fragile. It is advisable to choose hair care products that contain sunscreen ingredients in the summer, or wear a sun hat when you go out.

6.Wash your hair consistently with warm water.

Some people like to wash their hair with very hot water, but this practice can damage the ** barrier of the scalp, resulting in a lot of dandruff, and it can also damage the hair follicles and hair. Therefore, it is recommended to shampoo your hair with lukewarm water, which is best at around 40 degrees Celsius.

My method is:

Wash your hair with boiled water from Polygonum multiflorum.

The anti-drying effect is very good.

Pantene's shampoo and conditioner can be used, as well as leave-in conditioner! Use it together.。。

And Lux is also quite good, Sassoon!

My hair is also often pulled and permed.

Also, you can do regular care!

I've been doing L'Oréal treatments, buying them myself and taking them to the barber shop to have them done!

Generally, do it once a month, and the hair quality is good!

Hehe...

How to take care of dry hair in winter should still follow the following principles:

1. Many shampoos contain hair care ingredients, and these ingredients will make the hair roots stick to the scalp, and the hair will not have a three-dimensional effect after drying. It is best to pour the shampoo in the palm of your hand and apply it to your hair.

4. If the hair is severely damaged, you can apply a few drops of moisturizing olive oil to the ends of your hair at night before deep hair care.

2. If you want to smooth out your natural curls, you can spray hairspray on a fine-toothed comb or a clean toothbrush, and comb your hair from the hairline downwards to keep your hair straight.

3. How to take care of dry hair in winter? Applying leave-in before bed can repair dry, damaged hair, and it works best if done two to three times a week.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements.

If iron and protein are deficient, hair will turn yellow and split ends.

When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

1Choose a nourishing and repairing shampoo and hair care product.

For example, Pantene Time Damage Repair Series.

Diet and nutrition should be paid attention to, foods rich in calcium and vitamins are conducive to the maintenance of hair.

a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.

b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality.

C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Don't use a hair dryer too often, as this will allow the sebum on the head to be distributed more evenly across the entire hair, which is conducive to the protection of the hair and the maintenance of its shine.

4. How to comb your hair: The comb should be wide-toothed. Avoid static electricity generated by using plastic combs.

I will report both misappropriation and partial misappropriation.

Dead weight. Dig Kaka )

Dry stems, slow hair growth, gray hair, yellowing, etc. are all lack of nutrition from the nutritional point of view, buy a shampoo containing protein, usually exercise more and less at night, eat more protein-containing meat, milk, fish, soy products, calcium, spinach, bone broth, or calcium tablets Vitamin B has Boncho, pork, liver, beans, green leafy vegetables and dairy products, and fruits and vegetables, nuts, do not drink a glass of milk on an empty stomach in the morning and evening.

Use a wooden comb or corner comb to comb your hair to prevent static electricity.

Don't blow a hair dryer for too long after washing your hair, and stay away from the hair dryer.

You can also bring a sprayer with you.

Hair can be sprayed.

It is better to choose a moisturizing, silky and smooth shampoo.