Why do you wake up with a lot of gray hair on your pillow. Men , teenagers , what s wrong with me

Possible causes: kidney deficiency, stress, nervousness, lack of sleep, etc. From the perspective of traditional Chinese medicine, it is mainly kidney deficiency, but the cause is not necessarily the kidney, it may be the spleen and stomach or the liver and gallbladder.

Lack of iodine, iron and other trace elements Remember not to dye black hair That will be more harmful to ** Mainly through dietary therapy.

It is recommended to introspect yourself about your mentality, whether you are under too much pressure;If you are in a normal state of mind, you should go to the hospital to see it.

It's a stressful life!I think the mental factor is the main reason.

Normalize your daily routine!Don't work too hard at a young age, it's easy to have early hair if the pressure is too great!

100 grams of Shou Wu, 2 fresh eggs, add an appropriate amount of water, peel the eggs after they are cooked and cook for half an hour, add a little brown sugar and cook for a while. Eat eggs and drink soup, once every three days, generally take it for 2-3 months to see the effect.

The easy way is to eat some black sesame seeds, walnut kernels, olive oil every day to wash your hair and massage your scalp.

Taking Chinese medicine for half a year can have an effect.

Hair loss is a normal metabolic reaction of the body, and the amount of hair lost will change with the seasons, and more points will be lost during the change of seasons. If you usually don't sleep well or have too much stress, you will lose your hair, and your nutrition will also fall out, and part of the reason is genetics, that is, you will lose your hair and appear bald in middle age.

One is a scalp infection, dandruff, itchy or very itchy, and hair loss.

The second is oily scalp and seborrheic alopecia.

The first is to use an anti-infection shampoo. The second type is to use oil control shampoo and ginger shampoo, and it will improve after 1-2 months of use.

I've also encountered this kind of problem, your hair will fall less after you are less stressed, but usually you put some salt in the basin when you wash your hair, which can be effectively stopped, if you are not afraid of spending money, the overlord is very good!

That's what happened to me before. Landlord, don't wash it every day, even if you wash it every day, don't use your nails, and don't use alkaline shampoo by the way, don't use it if you have a lot of hair, don't use it I remember that there are small claws for washing hair on the Internet that you can try.

Estimated hair slightly oily hair, should be washed frequently. Don't tie your hair too tightly, don't stay up late, and drink more black sesame paste.

And remember to clean the hair off the pillow

I hope mine will help you, o( o

Method 1Putting a silk scarf on your pillow before going to bed can help reduce friction between your hair and the pillow :)

Method 2Boys can wear a swimming cap after grooming their hair at night when their hair is dry. When you wake up in the morning, your hair won't curl!

Throw a silk scarf on the pillow and use a moisturizing hair conditioner.

It's not normal if there's more, so let's go to the doctor, and then customize your own living habits.

Normally, people lose 50-100 hairs a day.

Normal because I'm like that too.