How to bake eggs and how to bake eggs

First, boil and peel the eggs (you need to master the heat, otherwise they will be cooked.) )。If it is boiled for a long time, the eggs will be boiled, and the baked eggs will completely lose their proper taste; If the time is too short and the skin is not hard enough, then the eggs will be roasted again.

As a rule of thumb, it is best to control the cooking time to about three to four minutes, and it is best to let the egg yolk still be thick;

Add seasonings to marinate (the ingredients are salt, monosodium glutamate, pepper skin, ingredients, etc.).

The proportion of eggs and ingredients by weight is: 8-25 grams of salt, 1-2 grams of monosodium glutamate, 1-2 grams of pepper skin, and large ingredient grams per 500 grams of peeled eggs);

Then put the eggs into a ceramic, enamel or stainless steel baking tray, put them in an electric oven, raise the temperature to 200 -260 at a time, bake for 4-5 minutes, and then naturally cool down, after the temperature drops to 100, then heat up to 150 -220, bake for 45-60 minutes, that is, complete the whole process.

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Peel and bake again? Hehe, it's about the same as an egg in a barbecue.

The baked eggs I often eat at home in winter are not peeled, of course, they don't taste good, they are grilled with charcoal, they taste very good, better than boiled eggs, and the taste is very fragrant.

But if you bake the eggs directly, it will crack, which is unhygienic and unsightly. Here's how we do it, take a piece of paper (toilet paper and newspapers and stuff like that, but keep it clean) and wrap the eggs, soak them in water, and set them aside. The charcoal fire is burned thoroughly, and it is best to burn half gray and half red sparks, bury the paper-wrapped eggs in the ashes and bake them, haha, after fifteen minutes, you can start eating.

It's very fragrant. I've also seen a grill method that is also grilled with a shell, but it cracks, and it is grilled directly on a barbed wire like a barbecue.

Raw. Constant temperature for about half an hour.

Eggs have high nutritional value and are an indispensable food in our daily life, so have you ever heard of baked eggs? Do you know how to bake? Next, let me introduce you to how to bake eggs.

Prepare the ingredients for baking eggs

Steps to bake eggs

1.Prepare the material package: 3 star anise, 3 inch cinnamon, 40 peppercorns, 6 cloves, 5 bay leaves, 1 ginger, 2 dried chili peppers, 10g salt

2.Put the seasoning in the water and cook for about 3 minutes, remove from heat.

3.Wash the eggs. The chai eggs I use are very small and easy to marinate through the small eggs. That's all there is to the house, it's all cooked.

4.Put it in boiled water and marinate for 2-3 days. I was in a hurry to make the recipe and started making it after a day and a half of pickling. Fortunately, the eggs are small and flavorful.

5.Boil the marinated eggs, boil the water and cook for 1 and a half minutes. Because the eggs I use are small, the boiling time is very short, if you use large eggs, you can cook them for 2-3 minutes.

But it is best to boil for 2 minutes and then remove to ensure that the egg yolk is still liquid, if the egg yolk is cooked, the baked egg will taste completely different, and it will not be so delicious. This is crucial!

6.Immediately remove the boiled eggs and place them in a baking dish.

7.The oven was preheated at 200 degrees in advance, and I preheated the oven before I boiled the eggs. Bake at 200 degrees for 4 minutes, then turn off the oven and let the oven cool down to 100 degrees naturally, then turn on the oven at 150 degrees and bake for about 40 minutes.

8.Before I could take a picture of the baked eggs, my husband took two of them to taste.

9.The color of the baked eggs is also very beautiful after peeling, and if you put some tea leaves and marinate for a longer time, the color of the egg whites will also turn pale brown.

Nutritional value of eggs

1. Eggs are excellent for protein**.

The protein of eggs contains all the essential amino acids of the human body, which is the most comprehensive protein, and compared with other protein-rich ingredients, such as bacon and beef, eggs are much more cost-effective.

2. Beneficial to brain development and memory, the rich choline components in egg yolk can promote brain development and beneficial brain function. At the same time, choline is very helpful for improving memory and reflexes.

3. To prevent and treat arteriosclerosis, American nutritionists and medical workers use eggs to prevent and treat atherosclerosis, and have obtained unexpected and amazing results.

4. Eggs protect eyesight, and the two antioxidant substances in egg yolk, "lutein and zeaxanthin", can protect the eyes from ultraviolet rays. They also help reduce the risk of developing cataracts in old age.

5. Eggs are more hunger-resistant, and eggs are more hunger-resistant than bread, steamed buns, cereals and other foods. The protein and fat in it provide you with a steady and consistent supply of energy, keeping your tummy full for longer.

6. To prevent cancer, eggs contain more vitamin Bz, which can decompose and oxidize carcinogens in the human body. The most microscopic elements in eggs, such as selenium and zinc, also have anti-cancer effects.

Here's how to bake eggs:Tools: eggs, liquor, refined salt, tin foil, oven, basin.

1. Put the eggs at room temperature and wet them in the liquor.

2. Roll the salt in a circle and let the eggs be dipped in salt.

3. Wrap in tin foil and bake in the oven for 35 minutes. Note that the oven does not need to be preheated, and it is baked directly. Bake it and let it cool for a while before eating.

Features of baked eggsThe main feature of baked eggs is that they are not old after being boiled for a long time, and they are not scattered, which fundamentally solves the shortcomings of chicken draft silver eggs that are fragile, easy to break, and have no toughness, so baked eggs can be used for side dishes, cold dressing, hot stir-frying, piping hot, paste and frying, and can be used for frying, frying, stir-frying, branding, shabu, etc. The egg white of the baked egg is tough, the yolk is soft, and the baked egg is soft and crispy, and it is not greasy to chew for a long time, and the more you chew, the more fragrant it is.

The finished egg white of the baked egg is tough, the egg yolk is soft, soft and crispy, not greasy for a long time, the more you chew, the more fragrant it is, dig out the egg yolk, the egg white is cut, its flexible characteristics have the taste of meat, the side dishes are cold dressed, hot fried, boiling soup is respectful, paste fried, slip are delicious and delicious, the color and flavor are complete. It has the characteristics of broad spectrum and has great promotion value.

1. Slice the green onion and ginger.

2. Pour water into the pot and put in the hard-boiled eggs.

3. Add salt, dark soy sauce, cinnamon, Sichuan pepper, star anise, green onion and ginger.

4. After the heat is boiling, slowly simmer over low heat until the cooked eggs are flavorful.

5. Put it in the oven and bake for 5 minutes.

Grilled eggsBaked eggs refer to egg delicacies made by using egg banquet and other poultry eggs as the main ingredients, marinated with various gravies and marinades, and then baked. Baked eggs have the characteristics of golden color, crispy on the outside and tender on the inside, clear and strong eggs, sandy egg yolk, rich fragrance and rich nutrition, which can be eaten independently or with other meat dishes.

Slice the green onion, slice the ginger, pour water into the pot, and put in the boiled egg. Add salt, dark soy sauce, cinnamon, Sichuan pepper, star anise, green onion and ginger. After the fire boils, the small vertical fire slowly simmers until the hard-boiled eggs are flavored and can be served. Bake in the oven for 5 minutes. <

1. Slice the green onion and ginger.

2. Pour water into the pot and put in the hard-boiled eggs.

3. Add salt, dark soy sauce, cinnamon, Sichuan pepper, star anise, green onion and ginger.

4. After the fire is boiled, slowly simmer over low heat until the cooked eggs are flavored.

5. Put it in the oven and bake for 5 minutes.

Here's how to bake eggs:Ingredients: eggs, appropriate amount of salt, appropriate amount of liquor, appropriate amount of white vinegar.

Step 1: Add a little white wine and white vinegar to the water, and wash the eggs.

Step 2: The washed eggs do not need to be dried, and a layer of edible salt is directly adhered to.

Step 3: Wrap it in tin foil.

Step 4: Don't wrap too strictly, wrap and put on a plate.

Step 5: Bake the oven at 230 degrees for 30 minutes, take it out and flip it and continue to bake for 30 minutes.

Step 6: Bake and remove.

Step 7: Done, the egg whites taste chewy and fragrant.

1. Prepare eggs and water, and it is best to get more water.

2. Dig up the soil, mix the water, preferably wet, the kind that will get wet on your hands, and wrap the eggs.

3. Wrap the soil fully in the eggs, be light, don't pinch the key dust and break the eggs, be round, and don't have leaks. It is best to wrap more mud in the soil to prevent the eggs from cracking quickly.

4. After wrapping the soil, wrap the remaining eggs in the same way.

5. After everything is done, it should be so cute.

6. Start making a fire, just like roasting sweet potatoes to make a fire. Dig a pit or put a few rocks on the side.

7. Wait for the fire to rise slowly.

8. Put the prepared eggs on top of the firewood, or put a few pieces of sweet potatoes to bake together.

9. After putting the eggs, gradually put firewood on the eggs, so that the upper and lower areas of the eggs are heated.

10. After the firewood is almost burned, you can pick out the eggs and sweet potatoes with a stick, be careful that the charcoal is still very hot, pay attention to safety.

11. Look at the results of the roasting.

12. At this time, the layer of mud wrapped in eggs is very hot, remember to gently knock it with a wooden stick, and the crust shell will crack gently, remember to gently. It's well protected.

13. Come on, look at the eggs that come out of the crust, they are fragrant

14. Although the clay shell has been removed, the shell of the egg itself is also very hot, so take a paper towel and pad it.

15. Open the shell and enjoy it, the eggs are fragrant, and at the same time, the roasted sweet potatoes are also fragrant, charred on the outside and tender on the inside.

16. Finally, remember to cover the fire pit with mud when you are ready to go home after baking, and pay attention to safety.