Why do we cry when I m unhappy, and why do we cry when we re unhappy?

Natural reaction, people will laugh and cry.

Wronged. Make yourself stronger.

It is an instinctive and natural expression.

Why do you laugh when you're happy?

Because human beings are sentient creatures. When we are happy or angry, sad or happy, when we are anxious, uneasy, fearful, helpless, disappointed, and resentful about some things, we may cry. Why?

1. From a physiological level, the process of crying and tearing can counteract the effects of cortisol and adrenaline, and has always achieved the effect of catharsis and stress relief.

2. When a person can't vent his emotions through words, he will choose to cry, choose to shed tears to vent his emotions, and of course, he can also vent his emotions through writing, exercising, singing, drinking, etc. These are all good, when a person does not have all the above methods and abilities to vent his emotions, he will vent his emotions through fists and war, and he will vent his emotions through suicide.

It's better to cry out, although crying in real life can't solve anything, at least it makes you feel better.

Our so-called emotion, in addition to laughing, crying is also a solution. When we encounter happy things or are in a good mood, we will laugh, but when we encounter sad things, or we have been wronged, we will want to cry, and when our emotions reach a certain peak, we will cry loudly, and we can't take it back at that time. Sure, you can vent your emotions, but remember to wipe away your tears, keep your head up and keep going.

3. Always wanting to cry and get angry for no reason, is it a precursor to depression?

Always inexplicably wanting to cry and want to get angry, indicating the persistent presence of depressed mood and irritability, and the manifestation of anxiety. If the depression lasts for a long time, reaching more than two weeks or a month, and because this negative emotion is affecting your daily work, then it is necessary to wonder if your depression has reached the level of depression.

People who are sad know exactly why they are suffering, but people with depression often don't; Sad people point to the outside world the causes of their pain, while depressed people point more broadly at themselves; Grief can ebb and fall and ease little by little, and people with depression often stay in the dark. Normal grief subsides over time, but more than 10% of people turn into pathological grief. This grief does not ease with the passage of time.

It can seriously damage people's mental and physical health, as well as normal social, occupational, and life functions.

Summary. Hello dear, your psychological pressure is too much, and you have accumulated too many things and vented them, and you may become a little depressed and uncomfortable if you continue to accumulate. Try to vent your sadness in some way, and it will be much better.

Hello dear, your psychological pressure is too much, and the accumulated things are too hungry and the brothers vent out, and the continuous accumulation may become a little depressing and uncomfortable. Try to vent your envy in some way, and it will be much better to vent it.

But they couldn't believe it.

Then you can talk to me, I'm a stranger, don't worry. The second is that crying all the time is not a solution, crying can vent their emotions, but crying all the time will not solve the problem, the ruler mask judgment will also make their parents feel sad, what parents want to see their children cry all the time, sad all day long? After crying, you must learn to be strong.

I'm just not happy every day.

I'm going on to go on to higher education.

But they all felt that I was not stressed at all.

Your friends don't feel stressed about being afraid of your loved ones.

Maybe you pretend to be closed and relaxed, and people think that you are giving up on yourself, or that you are under pressure that others can't understand, or that it's a very stressful thing for you, and it's easy for others to hold a celebration.

In fact, you don't have to care what others think in their hearts, just be yourself.

It's even more uncomfortable to cry without knowing why.

I don't know why I'm crying, maybe something bad happened during this time, but I didn't show it and suppressed it in my heart. When encountering a trivial matter, it may not be the anxiety, disappointment, and frustration that arise from this matter, but tears pour out like a flood over a dam, which is actually a normal phenomenon that everyone will have, and it can be understood as the last straw that crushes the camel. But after crying, there will be empty emotions in the heart, I don't know how to get rid of the sedan chair and these emotions, because we don't know what the reason for crying is or what things are, so the heart will produce a series of depression such as self-loathing, sadness, etc., but it can only be solved by crying, how can it not be uncomfortable?

There is a reason to cry, vent your emotions for something, when the mood is relieved after crying, and then go to the sail god to find a way to solve the reason for crying, this thing is actually more optimistic, there is a way to solve it.

Summary. This is a symptom of heart and liver qi depression and heart qi deficiency in traditional Chinese medicine, which may be caused by unhappy things and long-term depression, or it may be caused by heart, liver, qi and blood deficiency. It has to do with my personality. Be relaxed and think openly.

Why are you unhappy, and you want to cry from time to time.

This is a symptom of heart and liver qi depression and heart qi deficiency in traditional Chinese medicine, which may be caused by unhappy things and long-term depression, or it may be caused by heart, liver, qi and blood deficiency. It has to do with my personality. Be relaxed and think openly.

Dear, you should pay attention to regulate your emotions, don't always think about some bad things, pay attention to relieving tension and anxiety, do more exercise, think more about happy things, and let yourself relax and divert your attention as much as possible.

Fill in the parentheses "de": happy (de) tears.

The happy one is followed by a noun; happily followed by a verb; Happily followed by a verb.

It is generally followed by a noun, followed by a verb, and followed by a verb.

Consider the voice, and relate it to the context: happy, happy, are both forms that state the fact of tears by being happy.