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Finally, one day, my mother said to me in surprise, "Son, you seem to have gained a lot of weight." "I hurried to the mirror to take a closer look, and found that my belly had begun to be a little round, my legs were a lot thicker, my waist was a little fat, and the meat on my back had grown a lot, so I could already say that I was fat.
I'm relatively tall, 1.8 meters tall, plus my skeleton is relatively large, if I continue to gain weight according to this trend, sooner or later I will become a fat house with a tiger's back and a bear's waist. I felt like a drop of sweat was dripping from my forehead. I don't dare to drink sweet anymore, I don't dare to eat casually anymore, I just want to be the skinny me again.
But it's easy to get fat, but it's not easy to get thin!
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I don't like others to look at me in strange eyes, in fact, I envy those skinny girls in my heart, and I hope that I can become like that, but I can't control my mouth, I can't open my legs, I can't strengthen my determination, I can't lose weight, so I say that I don't want to ** at all, and I enjoy my current state.
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From elementary school to high school, I was a standard thin person in the eyes of others, and every relative who saw me would look at me with sympathy and then question my mother: "Don't you give this little child food?" What have they become thin?
My mother was indeed wronged, because not only did I eat all meals, but I ate quite a lot, and I devoured two large bowls of rice. And I don't like to eat vegetables, I like to eat big fish and meat. And I also love to eat snacks, often fat house happy things + fat house happy water, that is, potato chips and cola.
It stands to reason that normal people should have become a fat house a long time ago, but the meat on my body is always not long, and every time I go out, I am still questioned about malnutrition.
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I don't dare to take a full-body photo when taking a photo, most of them only have a face**, because the face can't be seen fat when covered with hair or at an angle, but if you take a full-body photo, you must ps** before you dare to send it.
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Fat people's visceral fat takes up too much space, and the actual storage amount certainly can't catch up with thin people.
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Fat people are too lazy does not mean that they can eat, thank you, generally those who can eat are not fat people, but their stomachs are really big.
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In life, there are many little fat people and big fat people. They have a common characteristic: they love to eat, they can eat, they eat fast, and they are hungry fast.
1. Love to eat and can eat.
Fat people love to eat, and compared with ordinary people, they are not too picky eaters. As long as the taste is not too bad, they all like to eat.
Of course, my favorite food is meat. I've seen a lot of little fat people, and they have to have meat to carry them all the time, and if they don't have meat to eat, they won't have any energy at all.
With meat to eat, Liang Dou can eat any other dish. There is also a lot of oak and black rice. And every meal is more than the average person.
So, the fat man is eaten out. Because I love to eat and can eat, the more I eat, the fatter I get.
2. Eat fast and get hungry fast.
Generally speaking, fat people eat very quickly. And it's the kind that you swallow in a few bites.
After we ate one bowl of rice, they were able to eat two bowls. Eat very quickly.
Eat fast, should digest slower. But fat people not only eat fast, but also hungry very quickly.
After eating, it didn't take long for the fat man to feel very hungry. If you are hungry, you must eat, otherwise you will be hungry and uncomfortable.
I can eat and drink, but I don't like to move. So the fat man is the more he eats, the fatter he gets.
It's actually very simple, eat in moderation and keep exercising. Especially at night, you should eat less, and then insist on sweating after eating.
Then stick to it for two or three months, and the effect is very obvious.
The right method, the longer you stick to it, the greater the effect.
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In the winter of 2012, I was fat from 90 pounds to 110 pounds in just four months, growing at a rate of five pounds a month. During that time, I was in good health and my food was not good. In the past, I would grow a few pounds of meat every winter, and I lived by myself at that time, so I didn't notice that I had gained so much weight.
Since I got fat, my clothes don't fit anymore, and I used to go shopping to buy clothes, as long as I bought them, I could wear them, and they were very good-looking, typical southern girls' hangers. After getting fat, the clothes I bought either couldn't be worn, or a bunch of meat protruded out, and the visual conflict was too great. Every time an acquaintance sees me, they have to ask, why are you so fat?
Is the food too good? Or something else? I think you look good when you're still skinny, wait.
The body becomes fat, and with it, there is a lot of psychological pressure. To bear too much, the prominence of appearance, the criticism of the people around you. In addition, I am a person with strong self-esteem and the pursuit of perfection, I was very low at the beginning, and none of my life, work, relationships, and finances are smooth.
I'm a person who keeps everything in my mind, and over time, my negative emotions burst into the air, and I almost got depression. Later, it took me more than two years to adjust myself before I pulled myself out of the abyss.
In order to make myself look good, I was determined to boil vegetables and add an hour of exercise every night, and after more than three months, I lost 12 pounds. The good times did not last long, followed by physical discomfort, old injuries**, and back pain. After that, I didn't dare to exercise anymore.
Slowly, after more than a year, the weight regained one hundred and ten pounds, and everything returned to square one. Easy to keep, hard to keep. This is the sad history of my heart after becoming a fat person.
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It is a sudden feeling that the world is extraordinarily gentle to me, and that this world is a special and beautiful experience. Although it is said that this society is not entirely based on appearance, it is cruel that the first impression that most people have of others is through your appearance, whether you are good-looking or ugly; Whether you are obese or thin will affect the first impression that others have of you. You come up with a choice, which one will choose between a 150-pound beauty and a 90-pound girl who doesn't look good, I dare to guarantee that most people will choose the 90-pound one.
I was fortunate enough to experience the different influences of the outside world on me, from fat to thin. Obesity is because my parents treat me like a pig, no matter what I eat, they will give me food, thinking that I can eat is a blessing, which caused me to weigh as much as 128 pounds in high school and only 158 in height, just like a short dungeon. Nicknames are all big fat people, and they all pant when they walk, because of the pressure of high school study, and low self-esteem began to ** road, and when I lost weight from 128 to 98 pounds in three months, I found that the world was not only malicious to me.
01. Wearing clothes is no longer limited to plus size and above.
When I was 128 pounds, the clothes I chose to wear were all plus-size, and the good-looking clothes basically had nothing to do with me, and the basic clothes were all large T-shirts and sweatpants, and I didn't dare to look at jeans. After losing weight, I dare to wear small suspenders and small skirts, I don't have to worry about buying clothes without my size, and I can choose clothes that show off my figure. Basically, I choose clothes that I can't wear as long as I like them, and I feel like it instantly!
Wow! It's really great to wear nice clothes! I was no longer afraid to go shopping, and the clerk told me that I didn't have my size, I dared to confidently try on clothes and then come out and stand in front of the mirror to see myself.
02, some people are starting to talk.
03. When it comes to fat people, I no longer subconsciously feel that I am talking about myself.
When I was 128 pounds, I was very inferior, I didn't dare to communicate with people, I subconsciously bowed my head when I heard others discussing the problem of fat and thin, and when I heard the fat man, I felt that there were countless pairs of eyes looking at me. It was like stripping me naked and showing off all my fat, and it made me feel ashamed. When others talk about being fat, they will use me as an example, and I just smile and don't speak, but in fact, I care about death in my heart.
04. Dare to straighten your waist and walk confidently.
Ever since I became thinner, I have been walking with the wind, unlike when I was fat, I was afraid of blocking the wind of others. I dare to look into the eyes of others when I walk on the road, and I also like to bounce and trot, not to mention how easy it is. It's like when I was fat, I walked and felt my fat all over my body tremble, and I felt sick when I was close to my clothes.
I'm glad that I realized my imperfections and dared to make changes to appreciate them.
Whether it's for your health or for other things, you should think about making yourself better.
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128 lost weight to the current 110, from last August to November, thin to 113, the epidemic at home and fat again, in March this year the weather was warm and started running again, now 110, thin, clothes are very casual, wear what you like, not what you can wear.
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When I was in the first year of junior high school, I gained weight from more than 80 pounds to more than 130 pounds all of a sudden, because my stomach was not good and I took medicine, and I fell in love with fried food at that time, and suddenly I became fat like a ball. When I went to school, people didn't know me. I couldn't wear all my clothes, and my arms, legs, and stomach were cracked, and my arms hurt.
I've been fat until now (I just graduated from college this year). And the whole person's physical condition is very poor, the stomach is not good, edema, there is no period, and the temper is short, and now it has been important to recuperate, and I feel a little better. Keep up the good work.
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went to work 120, the pregnancy weight rose sharply, the prenatal soar to 168, and the point fell after giving birth, but I didn't dare to breastfeed, so it rose to 150, and finally stayed up until weaning, and returned to 120 in four months, although it was not very thin, but I was very satisfied.
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Suddenly losing weight, it means that **very fast, I am, 15 pounds of acupuncture for a month, 25 pounds after 3 months, do you still let me live? Fat is fat, don't lose it.
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Just after giving birth to a child of 120, I didn't deliberately lose it, and two years later it became 102, four or five pounds fatter than before pregnancy. I thought that it should be easy to lose these four or five catties, but I couldn't lose them at all, and it was much more difficult than the previous twenty catties.
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After losing weight, there are a lot of fat lines on the thighs, but in fact, I haven't lost much weight, that is, from 118 to 100, less than 20 pounds.
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From 170 pounds to 112 pounds, two years, it has always been the habit of eating at that time, and I feel really uncomfortable when I eat too much.
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137 pounds to 105 pounds, I can wear the clothes I like, and I have more heads when I walk on the street, boys used to look at me like a buddy, but now I am amazing, and I am more confident.
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In less than three months, from 140 to 120, I don't feel anything else, at least I don't have to worry about not being able to put on my knee boots in winter, and I'm ready to keep this weight, and then lose 10 pounds in summer.
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I lost 12 kilograms in more than a month, and others said that I was already very slim, but I still subconsciously felt fat. It may be that I have been fat for a long time, and I can't change my mentality.
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Short, thin when I was a child, I suddenly gained weight when I didn't control my diet in high school, but it took a long time to realize this problem, my sophomore and junior years said that I wanted to ** but I didn't insist on it, it happened that this epidemic was at home, and I lost weight in a trance, and I didn't control my diet, I just felt that I was thin and insisted on keeping a check in every day, happy and happy to lose weight from 98 to 92, everyone said that I was thin, I felt very happy, and the process was not hard, but this is not my ultimate goal, the goal is 88 pounds for the time being, so, Looking forward to going back during the summer vacation,
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