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No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:
Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.
Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.
Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.
Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.
Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.
Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!
Finally, I wish you a happy life.
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Take a sip of vinegar, sour. The hardships, bitterness, and bitterness of life are all drunk like being reborn, and the fun is endless.
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Make your own cup of tea, add salt and sugar, and it will taste.
Remember.
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Summary. Don't live for a little thing, you have to live for yourself, live for the good people you want others to live, such as parents and children, who are not more than life and death.
Life is so tiring, and the world is boring.
I'm glad you asked, is there something unhappy, or is there something to disturb the hungry hand to talk to me, and give you a correct suggestion, where is it in the limb grinding.
How to leave without pain.
Can cephalosporin die.
Are you suffering from depression, I can guide you, don't be pessimistic friends.
Moderately depressed, it's really tiring to live, I've tried my best to live, but I really don't have the desire to live.
I get it, so be it.
If you have a problem at work or at home, you tell me, I will give you some advice, if you believe me.
I'll compare you to myself, and I'll tell you how to deal with these situations.
Don't pretend to be unable to live for a little thing, you have to live for yourself, live for yourself, live for the good people you want others to do, such as parents and children, and the difficult Kai is not life and death.
You don't understand, I was born in 01, my parents grew up in a divorced single-parent family when I was 4 years old, at the age of 14 I confirmed that I was a homosexual group, I had low self-esteem until I was 18 years old, I lost a lot of money in business at the age of 19, and I broke up with the former scum at the age of 20, and I guessed that I was the most loved person in my life, and at the age of 22, I have achieved nothing now, and I am in a debt crisis, because there is no need to talk about anything, and I have never really empathized in this world.
How much money do you owe to friends.
Right now. It's not about money, we can't power frequency, thank you!
Listening to your words, Zheng Shuhan has been praised a lot of unpleasantness, but every time he can survive, it shows that you are very strong, and God may give you this Kai, everyone is not perfect, and I am not perfect at work.
You or a number of birds to give yourself a plan, a goal, not too big, at the same time do some psychological burden, comfort method, early excretion method, there is always a good friend, go out to play, give yourself relaxation.
To accomplish a small goal, you have to give yourself a small reward, adjust your mentality, and come back again.
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Hello! I think it's because we're doing everything on our shoulders! And with heavy burdens, we have to keep moving forward!
So sometimes we have to learn to give up something, something that may have been ours and is or will no longer be ours! Maybe that's going to make it a little easier.
In fact, anyone will have problems, some people have problems solved, and some people don't. A good attitude is destined for a person's success or not. No matter what we encounter, we should have a good attitude, actively forge ahead, be strong and unyielding.
In life, we will encounter such and such problems, the only person who can change these things is himself, only if he has confidence in himself, you can calmly complete your life road, the road ahead is very long, on the way we have walked in our life, there will be an oasis, there will be wind and sand. Bumpiness and flatness exist at the same time. When encountering setbacks, you must show your own courage and face them bravely.
When you try to face difficulties and pressures, I believe that these difficulties will one day succumb to your feet and face life with a new attitude. Believing in yourself is equivalent to having infinite power.
Also, please think carefully about what is bothering you the most now, and then try to solve them one by one, and finally when everything is solved, you will not be as annoyed as you are now, you will think, "Oh! It turns out that life can be so easy and so beautiful! ”
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We are just a little bit of the universe, a small planet that will move, life is very short, one day is less, it is impossible to think of one more minute, decades are over in a blink of an eye, everything is like an illusion, why bother to be entangled in trivial details every day?
The good things and the bad things are put down calmly, like a mirror, and they see everything clearly, but they neither attach themselves to anything nor hate anything.
Every day, there is no obstacle in the heart, and you will naturally get long-term happiness!
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Adjust your mindset. There is no straight road in life, and there are ups and downs in life. Life is immeasurable, and there are countless troubles.
If you want to be happy, forget about the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, and dance.
Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mentality, everything will be fine.
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Pick up the hobbies you have lost in the past, cultivate yourself, share your feelings with family and friends, and see what they can do to cope with the ordinary life?
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The heart is tired, everyone will have such a stage, feeling that there is no point in doing anything, it is boring, and it is very depressing. The main thing is that no matter how big or small the things around you are, the pressure on you is slowly accumulating, and you only feel it imperceptibly, and you haven't found a comfortable way, and now you are most likely to vent yourself, and vent the dissatisfaction, pain, and depression in your heart.
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Take a good rest-,
Go out for a walk-
Spring is coming, and the flowers are blooming beautifully
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People are very tired to live, but if you think about our relatives, they are always thinking about us, we have to live well, live a good life, in order to let our parents have a happy and healthy old age, we have to work hard, even if they are very tired, it doesn't matter; In order for his lover to be young and beautiful, and the family can be harmonious, even if he is tired, it doesn't matter; In order for your children to have a happy childhood and a good environment, it doesn't matter if you are tired. Friend hard work, I'm setting sail like you.
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I feel the same, but I can't live a life, people are like this, if you are bored, find some friends to play, this will be better, otherwise go to work and sleep, go to work, find some books to read.
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It doesn't matter, it's a lot of negative words.
What is said to be Qizhou.
That's what life looks like.
It doesn't matter if there is none. It doesn't matter if there is.
It depends on what you think.
How to deal with it.
It doesn't matter if others look down on it or not, the main thing is.
You have to make yourself look up to yourself.
This is the truest side of life, you know, when we worry about survival all day long, we don't have so many unhappy things now.
What we are looking for is not a high-quality life, no longer the single food and clothing line of the past. Is this not the case for you to be high-disturbed?
LZ, I can't let myself know what era you are and see your problems. I felt a kind of silent relief.
Unknown relief.
On the upward path of life, I hope you can stick to it like this.
Maybe I can't solve your actual problem, but I want to tell you.
Your life should still be arranged by yourself, and you should sketch its colors by yourself.
When we can't figure out what the future will look like, we have to fully grasp the present.
Grasp every opportunity now, and do a good job in every matter now.
When life is sailing towards us, it is essentially smiling. Don't change its direction at will, that's all that matters.
I've been like this for a while.
But not anymore, you have to look forward and try to do something to fill yourself up. >>>More
Death can't free you from anything.
I've seen a movie where a guy is desperate, he wants to die, and he pays people to shoot him. He was very determined, he must die, and there was no hesitation. >>>More
How about going for a walk. Regulate all the functions of the body to treat life, and don't live for life's sake.
Your problem is that you are putting too much pressure on yourself, and people can live very simply. When you feel tired, you can rest, and there is no need to deliberately suppress yourself. Because after all, you are just a drop of water in the ocean, and sometimes you may not even be a water. >>>More
People are social animals, you can't always stay alone in one place, in this way, you will only feel lonely, find a group of friends with similar interests, chat more when you have nothing to do, or do activities together, so that you can feel that happiness is passed on to each other, know how to pass on your happiness to others, and at the same time get happiness from others, then you will be happier.