What does a large calf mean and what does a calf grow?

This one should be a flea bite, just rub a little ointment.

Liposuction** can be carried out, liposuction** is to extract excess fat from the body, fundamentally reduce the number of fat cells, and after liposuction is restored, as long as it is in a regular state of life, it will basically not be again**. Although the effect of liposuction surgery is better, the maintenance after waist and abdominal liposuction** still needs to be paid attention to, so everyone should strictly follow the doctor's instructions.

What kind of existence is it that the thighs are as thin as the calves?

Genes are born with a very small probability of losing weight, and you can lose a little weight if you lose the scales as a whole.

Look at what, if the meat is soft and hurts when pinched, it proves that you are really fat.

If you don't exercise, it's good to exercise regularly, and you can do liposuction.

Normal thigh-to-calf ratio: The length of the thigh is greater than the length of the calf. The ideal length of the thigh = height (cm) multiplied, and the ideal length of the calf = height (cm) multiplied.

The ideal length of the thigh and calf can be obtained by calculation, the growth of the epiphysis is directly related to the length of the thigh and the calf, the role of the epiphysis is to make the femur of the thigh and the tibia and fibula of the calf thicker and longer, under normal circumstances, the growth rate of the thigh is slightly faster than the growth rate of the calf, which is determined by the physiological structure.

Generally, the thighs are longer than the calves, and there is no good way, but you can achieve the effect of looking like the calves are longer through the training of the calf muscles You can mainly practice kicking at ordinary times Pay attention to the control of the muscles when kicking After kicking, you should pay attention to relaxation (use your hands to pat the calf to thigh muscles.

Many people will find that their figure is not symmetrical enough, such as long thighs and short calves, there is still a certain proportion in the crowd, many such people are more inferior, feel that it affects their figure and image, and the reasons for this situation are basically genetic.

During the period of growth and development, parents do not care enough, lack of nutritional intake, the body does not participate in proper exercise, or the leg injury when you are a child, all factors that affect the proportion of the legs.

It is recommended to go to the local hospital for appropriate examination, and if the proportion is more serious, the ratio of length can be changed by surgery**.

If the lower leg is lengthened unilaterally, the growth of the lower extremity may have arterial and venous disease. The common condition is lower extremity arteriovenous fistula, which is the most common vascular surgical disease, which is manifested by the establishment of abnormal channels between arteries and veins, thereby allowing arterial blood to enter venous blood, enriching the oxygen of venous blood**, resulting in abnormal growth of lower limb skeletal muscles, resulting in the length of the lower leg. If there is no obvious change in the thigh, only the lower leg becomes longer, and the arteriovenous fistula usually occurs in the blood vessels of the lower leg, and the arteriovenous contrast of the lower extremities is required to confirm the diagnosis.

Normal calves are shorter than thighs. The length of the legs is related to ethnic genetics, and everyone's body shape is different, the ideal size of the thighs Height ( ) The ideal size of the calves Height ( ).

I think that tall people generally have longer calves than thighs, and according to the rules of the human body, tall legs are more common than upper body.

The size of such a situation must be high.

Analysis: The human body needs the thighs to play the role of support, traction, etc., so a large number of muscles grow here, so this volume is formed. This is reasonable evolution.

The calves mainly play a supporting role, but they do not have as many traction movements as the thighs, so they have evolved relatively small. If a person weighs a lot, then the lower leg has a chance to be close to or even larger than the big foot. For example, a living example - an elephant.

Condition analysis: Hello, there is a muscle behind the calf called the gastrocnemius muscle, which is relatively large, and the strength of the ankle of the average person is mainly dominated by the gastrocnemius muscle

This shouldn't have much to do with it, if it's for aesthetics, you can wear high heels to shape it, but it's not very suitable for you to wear high heels at your age, and it's not very good for your feet, so it's recommended not to pay the price of health for the sake of beauty. Health is the most important thing.

There are many people who do physical work on a regular basis, and their calves are thicker than their thighs.

It means that your thighs are too thin.

It affects the aesthetics of wearing clothes.

Sitting for long periods of time without exercise.

1. The most effective aerobic fitness exercises are walking, cycling, cross-country skiing, and stair climbing.

2. Swim to lose leg and hip fat: Experts believe that if you want to exercise your legs in the pool, you can run at the shallow end of the water, or wear a life jacket to do running at the deep end. The resistance of the water will make the legs more strenuous to move, but it will not bear a larger ** like running on the ground, 3. Make a **plan: set a **goal (ideal or standard weight).

4. Write a diary. Make a card or chart that plots the number and completion of your planned weight loss.

5. Drink plenty of water. Drink seven or eight glasses of plain water every day, which is calorie-free, and can be the most suitable drink for dieting.

6. In the process of moderate dieting, do not "give it a try" but "persevere". Moderate your appetite in the face of delicious food, and stop in moderation.

Control calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals.

7. Eat lightly. Eat less salt, and the more salty things you eat, the more you want to eat them. Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories.

8. Eat fruits and vegetables often. Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation.

Apples in particular, as we all know, "one apple a day, the doctor stays away from me". The edible function of apples has been confirmed by many scientists. Apple** reduces the amount of calories the body consumes, and the insufficient part requires the calorie supply accumulated in the body.

The so-called calories accumulated in the body are fat. The excess fat in the body is consumed, and the person will naturally become thinner.

Precautions. Eat a balanced diet. To slow down the time of eating, eat a meal for no less than 20 minutes.

Negative caloric balance. Remember: the calorie intake must be less than you consume.

Establish a good lifestyle. Remember that you are learning a "way of life" to correct your old bad eating and lifestyle habits. **, be patient and persevering, persistence is success!

Reduce calorie intake: If you reduce your daily caloric intake by 100 kcal, it could be 4 kg after about 5 weeks.

Change the structure of the food: Change the structure of the food accordingly without reducing the amount of food you eat. Replace high-fat foods with a variety of fruits, vegetables, and grains.

Don't eat too many drinks: Use water instead of drinks.

Maybe it's because you sit a lot for a long time, and I'm a regular sitter too.

Thighs are already thicker than calves, isn't it?