What to do if there is always phlegm, what to do if people always have phlegm

When there is phlegm in the throat all the time, cough it up and observe the nature of the phlegm. For example: whether the sputum has a peculiar smell, the color of the sputum, whether it is white or yellow, whether there are blood streaks, etc.

Normal sputum will have a small amount of white sticky sputum, so don't worry about it. Drinking plenty of water can keep your mouth clean and moist.

There are many reasons for phlegm: first, the constitution is weak, the central qi is insufficient, and due to the lack of luck in the spleen, the dampness can stay and condense into phlegm. second, the spleen and stomach are weak, and the spleen and stomach are damaged; or eat raw food, melons and fruits, and Zhongyang is injured; Or drinking too much water due to fever, unable to transport the spleen, etc., can make the water stay wet and gather into phlegm.

There is also indulgent food and sweetness, turbidity in the stomach is steaming, and dampness and heat can also be turned into phlegm and turbidity. Thirdly, if the external sense is not treated, or the body is weak and repeatedly suffers from external sense, the lung qi is injured, and the bladder can not be infused with the four cloths through the waterway, so that the water can stay, and it can also become phlegm, and the phlegm is stored in the lungs, and the lung qi is unfavorable, and the phlegm gushes into the airway, which will cause cough and phlegm.

The best way to cough up a lot of phlegm.

Cough with a lot of phlegm is a common symptom of respiratory tract inflammation and is more common in the elderly. But coughing is also a defensive response in the body.

Phlegm is the mucus secreted by the respiratory tract, which is expelled by coughing to keep the respiratory tract clean and unobstructed. When suffering from chronic bronchitis and a lot of phlegm, you must cough up the phlegm in time, otherwise it will induce airway obstruction and cause pneumonia. But with a long-term cough, a lot of phlegm becomes one.

A habitual condition, not early**, can also cause asthma and tracheal inflammation. Three years ago, the author also had respiratory tract inflammation and a lot of phlegm, and it took a lot of effort to spit out the phlegm. For this reason, my wife did not want to go to the street with me, thinking that I was spitting too loudly. Later, I was cured in three ways.

1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.

2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then place the palms of both hands on the laryngeal bone and massage both hands up and down 66 times. Once in the morning and once in the evening.

3.After waking up in the morning, drink a glass of boiled water before massage. The above methods should be adhered to throughout the year to see results. I have been running with the above method for more than three years, and now my airway is clear, I don't cough all year round, and I have much less phlegm.

1) 10g of Sichuan fritillary, 1 pear (pear), 10g of rock sugar. Wash the pear, cut it horizontally by the handle, dig out the core, put it into the fritillary, then put the upper part of the pear right, fix it with a wooden skewer, put it in a bowl, add a little rock sugar and water, and steam it for about 40 minutes. Eat pears and drink soup 2 times a day.

2) Autumn pear (peeled, core), fresh lotus root (knotted) each equal amount, chopped, squeezed with clean gauze to extract juice, drink frequently instead of tea.

3) 10g of Sichuan fritillary, 500 ml of rice soup, 30g of rock sugar. At the end of the fritillary, put it into the rice soup with rock sugar, simmer for 15 minutes in water, mix thoroughly, and serve warmly in the morning and evening.

4) 1 white radish and 60g honey. Wash the radish, hollow out the center, put honey in it, put it in a bowl, add an appropriate amount of water to steam, and drink the juice in batches.

5) 500g lean pork, cut into pieces, 250g chestnut, peeled, add salt, ginger, a little tempeh, braised and cooked. Serve with a meal.

6) 6g of seeds, barley, white lentils, lotus meat, yams, red dates, longan, lily, add an appropriate amount of water, decoction for 40 minutes, then add 150g of washed rice, and continue to cook into porridge. Eat it in divided meals with sugar for several days.

If there is phlegm, there is a lesion, and it is very important to be timely and correct. The effect of Chinese medicine is good! There are many reasons for cough, it is good to find the right reason**, cough is just a symptom, cough is sometimes a precursor symptom of a cold, sometimes it is a sequelae of a cold, it is not recommended to take anti-inflammatory drugs as soon as you cough, antibiotics can still be used without it, it is better to use less.

The principle of medication is that it can be injected orally without intramuscular injection, intramuscular injection without intravenous injection, intravenous injection without intravenous drip. Drugs all have a certain time limit, and just like Tamiflu has its limitations. Therefore, it is right to take Banlan root for yourself.

People with cold stomach should not take it. The initial effect of a cold is better, it is best to drink it in time after washing it with hot water, drink more water, and then diverge some wind chill when sleeping, sweat less, and the cold will heal quickly! If it is the stomach ** Huoxiang Zhengqi Water has a good effect, it is recommended that it is best to find Chinese medicine for colds and asthma!

The effect of syndrome differentiation treatment is the best, early treatment is better, less medicine and less sin. Even if you take Chinese patent medicine, it is best to find a Chinese medicine doctor for syndrome differentiation, and do not easily believe the recommendations of Western doctors. Colds and influenza A are transmitted through respiratory tract infections caused by droplet virus.

Colds are generally viral, common, epidemic, and influenza A (A(H1N1), but the type of virus is different. If you have a cold, you should quickly find some Chinese herbal decoctions or Chinese patent medicines, **, don't use antibiotics all the time. Whether it's the flu or influenza A, I believe that Chinese medicine is right.

Righteousness and internal evil cannot be done, and the Chinese have never been afraid of the plague! If you believe in Chinese medicine, don't be afraid even if you are a flu. I have seen Chinese medicine treat this disease, and I am very confident!

Especially for colds, I don't approve of Western medicine, this ***, I won't say much, I believe that the Chinese medicine around you should be good! Whether it is influenza A or seasonal flu, it is a virus, and the natural course of the disease is a week, so there is no need to worry too much. The principle of disease prevention is to eat modestly, live a regular life, keep the spirit inside, do not forget to work, avoid its poisonous gas, store righteousness in the body, and do not do evil!

Prevention first, high-quality sleep for 8 hours a day, dress in time when it is cold, wash hands frequently, ventilate more, and do not go to join in the fun when there are many people. Eat more fresh fruits and vegetables, plain water is the best drink, fever needs to be isolated, illness comes positive**. If you are sick, as soon as possible, in a timely manner** - **Traditional Chinese medicine does not need to be injected and injected, the effect of decoction is very good, Chinese patent medicine can also be used, Banlan root powder, compound Daqing leaf, VC Yinqiao tablet, Fengtongsheng pill, Xiao Chai Hu powder, etc. are good, and the antiviral effect is very good.

Western medicine Tamiflu** is very effective. The choice is yours! It is best to wear a mask after a fever to prevent infecting others, and also to protect your respiratory tract from being moist.

If you have a cold, you have to find the right doctor and use the right medicine to get better quickly!

There is something wrong with the lungs, hurry up to the hospital, the old man's resistance is relatively weak, I remember the teacher said that there are cilia inside the trachea, just like the coral creatures on the bottom of the sea are swinging every day, just to prevent debris from falling on it, but after being infected by bacteria, such as a cold and flu, debris will fall on it, and the trachea will begin to secrete a substance in order to wrap the debris, this substance should be phlegm, usually drink more water and eat Yali pear should be effective,

Cough, there is always phlegm in the throat, press and rub 1 acupuncture point every day, cough and phlegm, phlegm disappears.