If you want to learn a set of confrontational Tai Chi, please help me to recommend it comprehensivel

If you are a young man, practice Chen's Tai Chi; There is a saying that practicing Tai Chi for 3 years, Xiaocheng and 9 years for Dacheng. If you practice Tai Chi for a long time, it will be confrontational and have benefits that you can't imagine. For example, someone deliberately touches you without your knowledge; You will shake people to 2-3 battles.

It's going to take at least 9 years. Wudang Mountain Taiji, Chen's Taiji, and Yang's Taiji all have personal efforts to decide. Whoever works hard to practice Tai Chi at home will be powerful

All traditional Tai Chi is a martial art, and the characteristic of martial arts is to fight, but it must be taught by the Master and practiced diligently, systematically from boxing to pushing hands to loose hands to actual combat step by step. Chen Yang Wu Wusun, in terms of historical evolution, you are one family, so it doesn't matter which one is better, the key is whether you can find the Master.

"Confrontational Tai Chi" refers to something that can be fought in the ring. Looking at the results of **TV "Wulin Feng", Chen-style Taijiquan can enter the finals more often, proving that it is more practical confrontational.

My God, it's not that you can fight after learning a set of so-called "confrontational" tai chi, it depends on your personal level. Moreover, learning to practice Tai Chi is a long and arduous process, and whether you can practice the skills of martial arts is a matter of cultivation, and has nothing to do with routines and genres.

Find a place to contact Tai Chi pushers, and if you know how to practice any routine, you can know some confrontational movements.

Let the upstairs say everything I want to say, just point it and introduce you to a good teacher, Sun Changhai (you can "Sun Changhai Taijiquan").

You are really interesting, when I practiced simplified Tai Chi, I also thought that I could practice Tai Chi Kung Fu, and the instructor also said that I could practice Kung Fu.

At the beginning, after learning simplified Taijiquan, I tried it with my colleague, but at the same time, I used a wild horse mane to divide my colleague, but my colleague did not move, so I suspected that the kung fu of simplified Taijiquan might be fake.

Later, I learned traditional Taijiquan from my teacher, and I really understood that simplified Taijiquan is gymnastics that cannot practice kung fu.

To practice Tai Chi, the practice method is the key, it is the foundation of practicing Tai Chi Kung Fu, and the correct practice method is the foundation of practicing Kung Fu. Simplifying the practice of Tai Chi is wrong and has deceived millions of people around the world.

Practicing Tai Chi is a two-step process.

In this process, through the plate shelf, the joints are kneaded open, in order to prepare quickly, that is, when practicing slowly, the time is fast, that is, the joints can be opened quickly.

At this stage, it is necessary to train the heaviness of the arms, that is, to loosen the shoulders and drop the elbows. and arm support.

It is necessary to train the waist and hip blocking strength, and at the same time practice the qi sinking dantian, and the stomach will rotate with the movement.

Next, we must practice the strength of the heel.

The second step is to push the hand.

This step is the application stage, where all the moves are applied to the pushers and the correctness of the boxing is checked. Through this stage, you can perceive the difference in the strength of the other person and adapt to it.

From having a trick to crack the trick, to seeing the degree of making a move, and being handy. In this way, we can stay in danger.

Borrowing strength is not something you come up with, you practice to a certain extent, and according to the state of both parties, it is formed spontaneously by the degree of proficiency.

At this stage, the moment before the other party uses the move, you can feel it, just like telling you with your body.

Only with the above two stages can we have the ability to fight.

Whether Tai Chi is practical or not depends on what you want to do.

In terms of fitness, if you don't practice it in combination with qigong, it's just a matter of moving your muscles and bones and increasing the amount of exercise, because the amount of activity is not large and gentle, it is indeed suitable for fitness, especially for middle-aged and elderly people.

In terms of technical attack, the practice method is fundamentally different from what we are used to.

When professional Tai Chi boxers practice boxing, it is about 3 minutes to 1 time, and the crispness is not inferior to Shaolin boxing, which is to practice routines, practice familiarity and reaction. When you practice slowly, you practice more slowly than the old man on the street, which is the practice of the frame and physical strength. Others, such as iron sand palms, kicking wooden stakes, and pulling ligaments, are all necessary to learn and practice.

As long as you practice slowly and carefully for 10 years, you will have a slight success, and it will not be a problem to deal with 10 or 20 ordinary people. If you want to become a master, you must have a master's tips, enough understanding and luck. Taoist Thought:

The extreme of rigidity is soft, and the extreme of fast is slow.

As for "Tai Chi has to learn the slow 24 forms before learning the technique of self-defense?" It's not a must-learn. The 24 forms of Taijiquan are just a simplified routine of Yang's Taijiquan, and to tell the truth, it is nothing, because it is too brief, so the qigong part is not coherent.

It's just aerobics.

1.As a traditional Chinese martial art, Tai Chi is very practical. It's just that the state has embodied the fitness of Tai Chi in order to promote it, and adapted Tai Chi, and the 24 styles are an adapted routine.

Twenty-four styles are Yang's style of Taijiquan, with average and slower speeds. And Chen's Taijiquan competition or two-way speed is very fast. The technique is learned on the basis of practicing the boxing fight, starting from the Tai Chi push hand, single push hand, double push hand, and then slowly loosen the hand, understand the strength, can listen to the strength, will turn the strength, can be strong, this is to master the Tai Chi technique.

2。Tai Chi requires ligaments to be pulled, Yang's leg splitting and leg pushing, and Chen's falling fork, all of which need to be pulled apart to practice. It's just other movements, and the ligaments will look a little better when they pull the shelf.

Seriously, Tai Chi, I don't dare to say that the practicality is not good, but it takes a long time to practice to understand its practicality, and it has been biased towards health. There is a saying that Tai Chi does not go out for three years, and it can be seen that you have to practice Tai Chi behind closed doors for a long time before you dare to say that you have learned Tai Chi! Therefore, in terms of Tai Chi health, I don't have to say it, it is good, and the practicality is really difficult to practice.

To learn practical Tai Chi, it is recommended to learn traditional Tai Chi, not to learn 24 styles, 48 forms and other simplified Tai Chi, those used for health preservation. Traditional Tai Chi is divided into several sections, you have to learn the first section at the beginning, how long to practice the second section after practice, how long to practice the third section later, these are all introductory kung fu, as well as skill training, push hands and so on a lot to learn, but I am just a rookie, I learned a little bit of the traditional Yang style Tai Chi 108 style, divided into three sections.

In fact, you have to pull the ligaments to practice any boxing, Tai Chi does not necessarily have good ligaments, but it is not a bad thing to pull the ligaments apart, and it is not easy to be injured after pulling the ligaments, which is also a method of health preservation. It is also very helpful for those who want to learn other things in the future, and flexibility is the basis of many movements.

To add, if you want to learn practical boxing, it is recommended to learn Wing Chun ......I won't say much about its goodness, let's find some information myself! I love Wing Chun very much.

Slow is the foundation of fast, and if you want to play fast, you must first play slow. When you go to learn authentic Tai Chi, you must first practice the basic skills of the routine, and then wait until your skills reach a certain level to play fast, otherwise what is the difference between you and street gangsters? It is clearly stated here that the master said to you that day that the Great Zhou Tian was opened, and the kung fu was practiced to a realm, and the next realm was enlightenment.

At this level, you will know all the things that the master taught you in the past. The key is that it will take several years to get through the Great Zhoutian.

Tai Chi has a supporting internal strength practice and is very strong.

The main thing is the connotation. The realization inside.

Think about why it has been passed down and you should know.

Taijiquan and Shaolin boxing have been rubbed and rigidized since ancient times, it can be passed down from generation to generation, and its practicality can be imagined.

When you use it, you use it, and look at the direction of the person who is practicing. Personally, I think that Taijiquan battles are still very troublesome, and I was not optimistic about Taijiquan in the past, because some are vulnerable and their physical fitness is too poor. Until I was fortunate enough to meet a middle-aged and elderly man, playing a good marksmanship and fighting with his empty hands, I was a strong man, and I was invincible, and the battle between Sanda and Muay Thai was not so unbearable, and the tricks of Muay Thai were not so powerless, he subverted my cognition.