What to eat in summer is easy to get food poisoning, and what to pay attention to when eating food p

What to eat in summer that can easily cause food poisoning? Summer is a period of high incidence of food poisoning, and the relevant departments recently issued food safety consumption tips, and 5 types of food should be eaten cautiously in midsummer to prevent food poisoning.

Cooked foods should be heated thoroughly.

Alternate meals and overnight foods should be stored in the refrigerator and reheated thoroughly before consumption to kill microorganisms that multiply during storage. However, if cooked food is found to be spoiled, it should be discarded resolutely, because the toxins in spoiled food cannot be eliminated by heating.

Be cautious of street cooked food.

When buying cooked food, you must buy it from a supermarket or retail store with a health permit and refrigeration facilities, and observe its color and smell when buying.

Try to buy as little homemade cooked food, cold vegetables, soy products as possible from roadside vendors**. Because most of the street cooked food stalls do not have corresponding cooling and sterilization, fly and dust prevention facilities, bacteria multiply quickly and are easy to deteriorate in the high temperature of midsummer.

Beware of carob poisoning.

Raw beans contain a toxic protein called hemagglutinin, and some beans contain "saponins", which can be broken down and destroyed at high temperatures, and can cause poisoning if eaten half-cooked beans. Households, construction sites, etc., must be thoroughly cooked and cooked when processing beans. Consumers should have a sense of self-protection when dining out, and if they find that the beans are bright and green, they should taste them first, and they can only eat them when there is no peculiar smell such as beans.

Beware of mushroom poisoning.

In midsummer, the temperature is high, there is more rain, and wild mushrooms grow vigorously, which is the season when wild mushroom poisoning is common, so it is best not to pick, buy and eat wild mushrooms.

Do not eat raw aquatic products.

Aquatic products must be cooked and heated thoroughly, and they need to be heated to 100 degrees Celsius for more than 10 minutes when steaming. The time for aquatic products to be cooked and eaten should not exceed 2 hours. It is best not to consume dead aquatic products.

First of all, spoiled food will definitely cause food poisoning, and secondly, wild plants are also prone to food poisoning if they are not familiar with it. Hope.

There are many types of food poisoning, and if you look at the frequency of occurrence, there are the following situations.

First, watermelon. For example, in the summer, everyone often eats watermelon, but the watermelon is relatively large, so you can't eat it all in one meal. At this time, people will store the rest of the watermelon and eat it the next day or even longer, which will increase the incidence of food poisoning.

Because watermelon contains a lot of sugar, it will cause a lot of bacteria to gather. When bacteria ingest these sugars, they multiply in large quantities and secrete a large number of toxins in the process of reproduction, so these toxins will cause poisoning when they enter the human body.

The second category is rice. Because rice contains a lot of starch, the starch is ingested by these microorganisms and used as a raw material for the synthesis of sugars, so the uneaten rice is also prone to mold.

The third category is meat. Mainly foods that contain more fat and more oil, it is a good culture agent for bacteria. Bacteria love to stay in places like this because these fatty substances provide them with energy.

The fourth category is vegetables. For example, beans, green beans, etc., if these foods are not cooked thoroughly, they will be poisoned.

The fifth category includes potatoes. Because potatoes have a characteristic, they belong to stem tuber food, and stem tuber food is easy to sprout. Potatoes with long sprouts have chemicals in their sprouts that can cause food poisoning.

So if you see that the potatoes are sprouting, don't buy them; Or if the potatoes in your home sprout, avoid eating these potatoes to better avoid food poisoning.

In summer, the temperature shield is rapidly high, which is easy to cause food poisoning? Let's take a look at what's going on.

One is to be cautious about perishable foods.

Due to the gradual increase in temperature in summer, we should pay attention to choosing those foods that are not easy to spoil when eating in our daily life, and carefully choose those foods that are easy to spoil due to high temperatures. So, which foods are more likely to be contaminated by bacteria and spoiled? One is chicken, duck, fish, meat, eggs, milk, etc. and their products, such as barbecue, braised eggs, cold vegetables, leftovers, etc.;

The second category is vegetables and fruits contaminated by residual high concentrations of pesticides such as leeks, spinach, apples, etc., and seafood contaminated with toxic algae such as crabs, prawns, scallops, squid, etc., which are more likely to cause food poisoning when eaten in summer; The third category is foods that contain toxins, such as puffer fish, tuna, poisonous mushrooms, etc., which are more likely to spoil under high temperature conditions; The fourth category is foods that are prone to produce toxic substances at a certain high temperature, such as sprouted potatoes, uncooked soy milk, kidney beans, etc. The above four types of food should be carefully selected in hot weather to prevent food poisoning.

Second, we should pay attention to the selection, processing and storage of food.

Pay attention to the selection of fresh, unspoiled fruits and vegetables, before eating to fully wash and soak, before washing for 20 to 30 minutes; If you choose seafood, you should pay attention to choosing live; Knives and cutting boards used to cut raw food and cooked food should be separated to prevent cooked food from being contaminated by bacteria; Try to eat as little leftovers and leftovers as possible, even if it is heated, there is a possibility of food poisoning; You can't keep leftovers at room temperature, so you should put leftovers in the refrigerator casually; The food stored in the refrigerator should be eaten as soon as possible, it is best not to eat cold dishes overnight, and try to order as few cold dishes as possible when dining in restaurants; Eliminate flies, cockroaches and other pests in the kitchen as much as possible.

In order to effectively prevent food poisoning, but when the above conditions are found, it is best to pay attention to it, usually try to maintain food hygiene, especially overnight, it is best not to eat, so as not to cause some diseases in the gastrointestinal tract due to a large number of bacteria, and when there is food poisoning, you should go to the hospital in time**.

There are many mushrooms in summer, most of the mushrooms in the wild are poisonous, and the temperature is high in summer, and some foods will spoil after a long time, such as potatoes sprouting and turning green, and seaweed turning blue and purple.

Cucurbits, fungus, green beans, cowpeas, daylily, be sure to pay attention to the preparation method of these foods, so as not to have problems that affect your health.

Gourd, fungus, green beans, cowpeas, daylily, etc., these foods should be handled with more attention, otherwise it will be easy to cause poisoning.

1. Two types of food poisoning In summer, there are more cases of food poisoning. It is generally believed that this is due to the fact that summer food is more perishable, but this is not necessarily the case. Even autumn and winter can cause food poisoning.

We often see incidents of mass poisoning, and the main reason for this is that everyone eats the same thing. Often, when there is a high demand for food, the chef prepares the required ingredients a day in advance. Therefore, people who eat these foods are also more likely to cause collective poisoning.

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Lily: Clears away heat and relieves heat. It is used for people who are upset, dry mouth, and sweating in summer, and can also be used to prevent and treat heatstroke.

Cucumber: Contains vitamin A, C, calcium, phosphorus, iron and other components, especially rich in potassium, with the effect of relieving heat and clearing heat. "Materia Medica" points out:

The smell of cucumber is sweet and cold, and taking it can benefit heat and water. "Cucumbers can be eaten raw or cooked, or peeled and sliced, mixed with sugar, vinegar, soy sauce, monosodium glutamate and garlic puree.

Watermelon. The sex is cold, and the folk are also called cold melons. Eating a few pieces of watermelon on a hot summer day is both sweet and delicious, and cool to quench your thirst.

Watermelon can not only quench the heat and quench thirst, but also is very nutritious, containing a variety of nutrients needed by the human body. In summer, when there is heat stroke, fever, upset, thirst, lack of urine, or other acute fever, it is appropriate to use watermelon as an aid**. In addition to eating melon pulp, watermelon skin can also be fried in water.

Loofah. It has the effect of clearing away heat and relieving heat. The medical classics of the past dynasties and the "Compendium of Materia Medica" all say that the loofah can "clear heat and improve the intestines".

Eating some loofah soup in the summer can relieve the heat. When making soup, the cooking time should not be long, and it is best to maintain the bright green color of the loofah. The loofah skin and the loofah flower are boiled together to replace the tea, which also has the effect of preventing heatstroke and relieving heat.

Wax gourd. Winter melon is cold, and has the effects of clearing heat, benefiting the spleen, diuresis and dehumidifying. It can be sliced to cook soup or stir-fried, or boiled and dipped in seasonings.

Momordica charantia. Cold, has the effect of clearing heat and detoxifying.

Mung bean. It has the effects of clearing heat, relieving heatstroke, detoxification and diuretic. Mung bean porridge has a weak effect on relieving heat, and mung bean soup alone has a stronger effect.